What's up, everyone? I hope you enjoyed this catch-up episode where I talk about a little bit of everything going on in my life. I hope that you all have a Safe and Sunny summer!
<3 Bre
Links to everything :
Contact podcast: Pod.sunflowerchronicles@gmail.com
What's up, everyone !!! I know that it has been a while BUT ya girl is back. On this episode back in action I talk about :
*TW: suicide @ 31:53
And So much more on this episode. As usual, I also mention my 8-track with what music I have been listening to along with Bre's Book Corner where you get my current list of books I have finished and am currently reading. I hope that you all enjoy this episode of The Sunflower Chronicles! I am so glad to be back with you all. As always stay safe and stay Sunny !
Bre : )
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What is happening, everyone !!! I hope that you have been well since I have been away. I have come back with an OVER ONE HOUR EPISODE. In this episode, I have one of my OTA cohort mates and friends Tori and we are talking about OT and a little bit of everything else. I hope that you enjoy this episode and I am so glad to post here again! Stay Safe and Stay Sunny, Bre :)
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@Sunflowerchroincles.pod
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pod.sunflowerchroincles@gmail.com
For Business Inquieries :
beayoutifulbybre@gmail.com
Merry Christmas Everyone! I hope that you enjoy this last episode. I talk about my favorite holiday music, holiday tv episodes, and the advice I learned from the year. I hope that you have a safe holiday season! Merry Christmas and Stay Sunny , Bre :)
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Hello Everyone and Happy Podmas day 7 and 8! On this episode, it is a whole bunch of random. I talk about a parking spot stealer, a new creative adventure, and finding the magic of Christmas as an adult. I hope you enjoy this episode! Happy Holidays and Stay Sunny! Bre, :)
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Hello Everyone and WE ARE HALF WAY THROUGH PODMAS !!!! I hope you all have been enjoying podmas thus far! In Day 6's episode, I read and talked about a letter I wrote myself a year ago about the things I wanted to happen. The letter I read was a list of things I hoped and prayed for. In this episode, I encourage you to write a letter to yourself a year from now and to believe in your wildest dreams. I hope you enjoy day 6. Please like and leave a review! Happy Holidays and Stay Sunny! Bre, :)
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Hello Everyone! Here are episodes 4 and 5 of Podmas and the topics for the episode are holiday foods/recipes and favorite memories ! In this episode, I talk about my favorite thing FOOD, and the traditional holiday meals eaten around the world. Also, I tell you my top 5 moments of this year.I hope that you have been enjoying podmas so far! Happy Holidays and Stay Sunny! Bre, :)
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Happy Holidays Everyone !!! Today is Podmas day 3 and today I am talking about holiday traditions. I let you all in on a few of my favorite holiday festivities and I key you in on the Big Potato Debate. I hope that you all have been enjoying these podcast episodes. Happy Holidays and Stay Sunny! Bre, :)
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email the pod: pod.sunflowerchronicles@gmail.com
Hello Everyone, the first half of the episode starts out a bit heavy there is a*** content warning for Suicide. If you wish to not hear about that topic you can skip to 18:20.***
In today's episode of PODMAS, I will be telling you my favorite holiday movies. These movies don't have to be Christmas in theme but Christmas does have to at least be in some part ( so yes Die Hard is a Christmas movie). To give you a taste of some of my favorite Christmas movies: Harry Potter and Sorcerer's Stone, The Chronicles of Narnia, and Trading Places. I hope you will enjoy Day 2 of Podmas and have a happy holiday and Stay Sunny. Bre:)
Resources for Mental Health :
National Suicide Lifeline: Dial 988
Trans Lifeline: (877)-565-8860
https://www.instagram.com/p/Cik16QaLbaJ/?igshid=Nzg3NjI1NGI=
https://www.instagram.com/p/CivA1L0LKTk/?igshid=Nzg3NjI1NGI=
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Happy Holidays Everyone!!!
I am so excited to bring you something fun for the end of the year! The 12 Days of Podmas ! This idea came about from watching so many vlogmas videos and me wanting to feel apart! For the next 12 days, I will bring you fun and festive episodes ranging from year-end reviews, rankings, lessons learned and so much more! I hope you enjoy DAY 1 where I talk about my most played songs of the year! Have a Safe holiday season and stay sunny! Bre :)
My end-of-the-year playlist :
Spotify: https://open.spotify.com/playlist/37i9dQZF1F0sijgNaJdgit?si=19eea361fefb44f6
Apple: https://music.apple.com/us/playlist/replay-2022/pl.rp-755XH1YzN38
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Email the pod: pod.sunflowerchronicles@gmail.com
Hey, Y'all!
On this episode of The Sunflower Chronicles, I give you all a pretty long catch-up with what is going on in my life at the moment. I also touch on the monster that is Ticketmaster and how sometimes social media affects my mental health. To round out the episode I read some interesting family thanksgiving stories and I give some advice for surviving the holidays with family. I hope that you all enjoy this episode and have an amazing holiday season!
Stay Safe and Stay Sunny, Bre :)
Link to help the families of the Club Q shooting in Colorado:
https://www.denverpost.com/2022/11/20/how-to-help-club-q-shooting-victims-donate/
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Email the Pod: pod.sunflowerchronicles@gmail.com
Hey Yall,
I know long time no pod but I promise I get into why in this episode. This episode really is just a quick hangout to let yall know where I have been and what is coming for the future of the podcast. I hope you enjoy and THANK YOU FOR LISTENING. Stay Safe and Stay Sunny Bre:)
My ETSY Shop : BAMInkDesign
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Business Inquiries: beayoutifulbybre@gmail.com
HELLO EVERYONE! I am so excited to bring you all a NEW SERIES to The Sunflower Chronicles Podcast called the MEdia Series. This series is something that I dreamed up a long time ago. I wanted to have a space to talk about my love of music, movies, tv, and the many other forms of media that we consume. I wanted to talk about it will people that I enjoy and I know have the same love for media as well!
*audio disclaimer, there are some audio glitches I am trying out a new way to record with guests, so just bear with me *
Hey, y'all! On this episode, I have my lovely friend Skylor with me and we are talking about RENAISSANCE by the QUEEN Beyoncé! I mention in the episode that when RENAISSANCE came out I knew exactly who I wanted to have on as the first guest in the MEdia series, It was SKYLOR. I hope that you all enjoy this episode as we talk about what this album means to us, Bey’s impact and so much more. I am so excited to let you all hear the first episode of the MEdia series on The Sunflower Chronicles Podcast. Stay Safe and Stay Sunny, Bre :)
FOLLOW SKYLOR ON INSTAGRAM: @skylorh_
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Podcast Email: pod.sunflowerchronicles@gmail.com
Hey Y'all, I am back and ready to tell yall how my summer went! In this episode, I talk about what I have been up to, my health, what I have been loving, and the grosses summer experience EVER! Also for The Sunflower Chronicles, I tell y'all my experience during my first semester of Occupational Therapy Assistant School. I hope that you all enjoy this episode. Stay Safe and Stay Sunny, Bre :)
LINK TO ALL MY THINGS https://beacons.ai/bremiller
Send Me an Email: pod.sunflowerchronicles@gmail.com
CONTENT WARNING: Mental Health, Depression, Anxiety and Suicidal Ideation.
Hey Y'all,
This week I talk about MENTAL HEALTH awareness! May is Mental Health Awareness Month and I talk about some of my thought about mental health and I share some of my stories. Also during this episode, I talk about what makes me happy and how I practice self-care when I need it. I hope that you will enjoy this week's episode. Also Below I will include some links for mental health recourses.
Stay Safe and Stay Sunny,Bre
Follow Me on Insta: @iam.breanam
Follow The Pod on Insta: @thesunflowerchronicles.pod
Send An Email: pod.sunflowerchronicles@gmail.com
MENTAL HEALTH RESOURCES :
National Suicide Prevention Hotline : (800)-273-8255
Suicide Intervention for LGBTQIA: (866)-488-7386
Crisis Intervention for the Trans Community : (877)-565-8860
National Suicide Helpline For Europe: https://www.therapyroute.com/article/suicide-hotlines-and-crisis-lines-in-the-united-kingdom
Hey Y'all,
I am back, ready to let y'all know where I have been and what happened on the bathroom floor!
With that being said here is what I talk about in this episode :
CW with timestamps: blood &needles (5:28), mention of discorded eating (10:49), and vomiting(8:49).
I hope that you enjoy this episode! Also, I am attaching some resources in regards to abortion care below.
Stay Safe and Stay Sunny.
https://www.plannedparenthood.org/get-care/our-services
https://www.yellowhammerfund.org/
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EMAIL THE POD: pod.sunflowerchronicles@gmail.com