It's time to ask for a Raise! In this episode we talk about how you can ask your Boss for a raise.
Different Generations, have a different mindset, lifestyle and goals. In this episode we talk about generations in the workplace, and how we can learn from each other to improve our life and work environment.
We live in a world that is full of distractions, whether you are on tik tok, watching the news, or mentally distracted by current events....Everyone is constantly focused on everything that is going on in the world, and they forget to focus on themselves.
These days it seems like time is flying by. Especially if you are a parent! We may not want to accept it, but our children are growing up, and they are growing up quickly. In this episode we talk about having the "talk" with our parents, and how we can start the conversation with our own kids.
What do you do when you and your partner are not in the same emotional wavelength?
At one point in our lives (or several points in our lives), we have let something or someone affect our mood. From someone getting your order wrong, to someone cutting you off in traffic, ext.... The list of things that can ruin your mood go on. Many of these things are inevitable, so what do we do when we are faced with these situations? We usually think about them...for hours, or for a day, a week or months! The worst part is that we let these moments dictate how we feel.
In this episode we talk about our mind set and how we can stop letting others people's emotions or actions affect us.
There comes a time in every woman's life, where she is seen or labeled as "The crazy woman", the "Scorned woman" or "The toxic one".
Relationship slumps happen to everyone! This doesn't mean your relationship is over. It just means you have to light some candles, set the mood and reignite the spark! In this episode we get personal, and talk to you about our own experiences, and what we do to overcome a relationship slump.
Once you turn 30 everything changes! Your body, your metabolism and your ability to binge drink without having a hangover the next day. In this episode we talk about our recent struggles with weight, and what we are doing in 2022 to get control of our physical and mental health.
Spring is upon us! Traditionally we all do our spring cleaning to declutter our homes, but in 2022 we have to step it up and declutter our personal lives!
It's a new year, but we still feel the stress, struggles and anxiety we had from 2020 and 2021. In this episode we talk about our current struggles with finances, work and our mental health, and we talk about ways we can alleviate these thoughts and feelings to help us see the light at the end of the tunnel.
#Millenials #2022
Being Single during the holidays is typically frowned upon, but in this episode we talk about how great it can be, and how you can stay positive as a single woman this holiday season.
The holidays are around the corner, and along with the holiday cheer we get Family Drama. In this episode we discuss how to deal with family drama during the holiday season.
In this episode we talk about "Mom Comments". Moms sometimes say things that make you feel bad, or make you angry. But why do they make those comments? What can we do to stop the cycle from repeating itself so we don't do the same to our kids.
We are back! In this episode we discuss job related stress and the negative impact it has on our mental health.
As Millennials, we never thought we would get to the point in our lives where we talk about "The good old days" and criticize the "young ones". But here we are in 2021, sounding like our parents! In this episode we talk about dealing with people from the Gen Z generation in the work place, and in our personal lives. Join us as we discuss how different we are, but also how we can take some of the new generations traits to make our own lives better.
Every woman has come to a point in her life when she needs to take a "Break"! In this episode we talk about what it Really means to take a "break", and how you can determine if you need to hit the pause button on your life, to just take a personal break, or if you need to go through a relationship break up.
In this episode we talk about Co-parenting and how some parents can create a toxic environment that not only affects their ex, but their children as well.
In this week's episode we talk about Resentment in a relationship, and how most of the times it is the females who feel it the most.