Alex and Daniella challenge each other to a loyalty test to see how far they’d go for each other. What would you do for your bestie? We’d say almost anything! Grab your cafecito and let’s see if Daniella would let Alex copy her homework.

We live in a time of online trolls and a perceived separation between reality and social media, yet as friends, we should always keep our words full of life and not poisoned with death. Our words have more power than we realize and we are encouraging ourselves and you to be wise with what we say to our loved ones. Grab your cafecito and let’s talk about words of life and death.

After being besties for 20 years, Alex and Daniella discuss the top five worst qualities in a friend. Can you guess them? They share which bad qualities they think they are guilty of. Grab your cafecito and let’s talk about bad friendship qualities so we can do better!

Joining us for part 2 of our conversation, comedian Jazz Sierra opens up about her struggles with making female friends growing up. It’s actually a very common occurrence for women to yearn for but also lack good female friends. We discuss how our relationship with our parents, specifically our mothers, might have something to do with it. Grab your cafecito and let’s talk about the importance of female friendships!

Returning to the show, American stand up comedian Jazz Sierra, living in Ireland shares about the pros and cons of life abroad versus in the US. She talks about how her comedy scene has grown big time and of course we rate who we each think is the hottest Disney character.

When life gets difficult and the challenges come, our special guest Margie Padilla, a former US Marine and Judo champion, encourages us with Godly wisdom and practical help to keep going. You can overcome and persevere by trusting yourself and God. Grab your cafecito, and let’s make painful things a little more doable.

Experiencing the first signs and changes in aging in their mid-30’s, Alex and Daniella share about what their expectations of aging would look like versus what it’s really been like. They get vulnerable about the dreams they had, they way they wanted to look at this age and how reality has shifted that. Grab your cafecito and lets talk about getting older and what a blessing that is!

Making friends as an adult is hard—especially when you'd rather binge your favorite show than make small talk at a party. In this episode, Alex and Daniella jump into the art of building meaningful connections as an introvert. Whether you're shy, socially selective, or just not sure where to start, we’ve got tips, tricks, and hilarious stories to guide you from awkward hellos to creating friendships—all without draining your social battery. Grab your cafecito, and let’s make connecting a little less scary and a lot more fun!

Welcome to Season 3 Besties! As we keep rolling, let’s keep growing together. In today’s episode Daniella and Alex discuss the difficult and isolating topic of when best friends break up. Jamie Farley joins us in our new Phone-a-Friend segment to share her real-life best friend break up. If you need a friend to reach out, please DM, we’d love to hear from you. Share this episode with a friend you love. 

Connect with Jamie Farley on Instagram @saunierleadership and online at saunierleadership.com

Connect with us on Instagram @thesoulsisterspod 

In today’s episode, Alex and Daniella welcome the creator of MelaVie, Melissa, to share about overcoming hate for our bodies. If we were created to be temples after the image of God, let’s rethink how we see ourselves and all the miraculous things our bodies can do. If you’ve ever felt like your body or self image is less than, we hope you’ll be empowered by this episode and see you are amazing.

To purchase the MelaVie fitness journal at 20% off, use the promo code: soulsisters20
Go to: themelavie.com/shop-product and enter promo code at check out. If you purchase, please share a photo and tag us and @themelavie on instagram. We’d love to see your support!

Connect with Melissa on Instagram: @themelavie
Connect with us: @thesoulsisterspod

In today’s episode, Alex and Daniella hear the amazing personal story of their guest, Christina Bishop. Christina shares so openly and honestly about her past struggles with self-hatred and shame and then finding true healing in Jesus from her teen aborti0n. This is our heaviest conversation yet and will definitely have you crying along with us. 

Connect with Choices at: choiceswomensclinic.com
Connect with us on Instagram: @TheSoulSistersPod

In today’s episode, Alex and Daniella welcome back Amanda Recarey to share about her new adventures and surprises in motherhood. We discuss how God has been restoring the dreams He has put inside us, finding our safe place in our husbands and even a little Love is Blind.

Connect with Amanda on Instagram: @theamandarecarey
Connect with us on Instagram: @TheSoulSistersPod

In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind, we learn about the shocking correlation between your gut and brain connection. Beware of the leaky gut!
 
Connect with us on Instagram: @TheSoulSistersPod

In today’s powerful episode, Daniella and Alex talk with special guest, Carolina Flores, the co-founder of Hi Hello Labs and a mom of 3. Daniella and Carolina bond over both having a son with special needs and they honestly discuss how it turned their worlds upside down. Carolina gives so much wisdom and shares how her faith, marriage and mothering have evolved through this journey.
 
Connect with Carolina on Instagram: @carolinadiplanflores
Connect with us on Instagram: @TheSoulSistersPod

In today’s exciting episode, Daniella and Alex chat with Tomasino’s Pizza owner, Liz Gegaj, who shares her wisdom, experiences, and lessons learned on the path to building a local pizza empire. Get ready to be inspired and empowered to embrace your own journey with renewed purpose and appreciation. Even if you hold the title of wife, mom and CEO, you can accomplish your dreams with sacrifice and gratitude.
 
Connect with Liz on Instagram: @tomasinospizza
Connect with us on Instagram: @TheSoulSistersPod

Throughout the episode, Daniella and Alex talk with special guest coach Natali as she guides us through the nine Enneagram types, offering valuable insights and practical tips for identifying our own unique personality patterns. From the reformer to the peacemaker, each type is explored in depth, shedding light on the motivations, fears, and growth opportunities associated with each. We also learn how a 9 can make big 3 moves! A must-listen to help you learn more about yourself and your loved ones. 

Connect with Natali on Instagram: @inwardcoachingbynatali
Connect with us on Instagram: @TheSoulSistersPod

In this episode, we delve into the unique strengths and strategies introverts possess to thrive in a world that often celebrates extroversion. Alex and Daniella are joined by special guest, Jamie Farley, founder of Saunier Leadership, a leadership and coaching training. Jamie breaks down some important steps for the wallflowers to move towards the spotlight and we uncover the hidden advantages introverts bring to the table. Whether you are an introvert or extrovert or don’t know exactly where you lie, we hope this will encourage and be the push you need to make your voice heard in a very loud world. 
 
Connect with Jamie on Instagram: @SaunierLeadership
Connect with us on Instagram: @TheSoulSistersPod

Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: Daniella and Alex talk welcome in the new year and the second season of the podcast! They share their current obsessions including Netflix's Love on the Spectrum and oranges with peanut butter? We would absolutely love if you shared this with your friends- our ultimate goal is to help you enrich your friendships and have a life with more love and laughter.

Watch on YouTube: @TheSoulSistersPod
Connect with us on Instagram: @TheSoulSistersPod

Ep. 15
Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood.

In this episode: Daniella and Alex talk about anger and its antidote, gratitude. Anger is a natural human emotion that when turned to aggressive thoughts or words does it become poison inside us. Only when we can recognize our patterns of anger, use tactics and reminders of gratitude and submit this to God, can we find freedom from anger.

Connect with us on Instagram: @TheSoulSistersPod