The Soul Sisters Podcast hosted by best friends Daniella Ortiz and Alex Cruz welcomes you in as a new friend with the silliest of conversations and always reminding you about the crazy importance of friendship in adult life.
Besties since high school, Daniella and Alex share hysterical stories about their friendship and chat with special guests on specific topics to help you make, keep and restore friendships in your life.
Whether you had 18 bridesmaids in your wedding or have 1 close friend, who's also your cat, we welcome you in with arms open wide as a friend. Laugh with us, get deep with us and also laugh with us while we talk all things friendship.
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The Soul Sisters Podcast hosted by best friends Daniella Ortiz and Alex Cruz welcomes you in as a new friend with the silliest of conversations and always reminding you about the crazy importance of friendship in adult life.
Besties since high school, Daniella and Alex share hysterical stories about their friendship and chat with special guests on specific topics to help you make, keep and restore friendships in your life.
Whether you had 18 bridesmaids in your wedding or have 1 close friend, who's also your cat, we welcome you in with arms open wide as a friend. Laugh with us, get deep with us and also laugh with us while we talk all things friendship.
21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics
The Soul Sisters Podcast
33 minutes
1 year ago
21. Healthy Gut, Mind, Body: All about Prebiotics and Probiotics
In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind, we learn about the shocking correlation between your gut and brain connection. Beware of the leaky gut!
Connect with us on Instagram: @TheSoulSistersPod
The Soul Sisters Podcast
The Soul Sisters Podcast hosted by best friends Daniella Ortiz and Alex Cruz welcomes you in as a new friend with the silliest of conversations and always reminding you about the crazy importance of friendship in adult life.
Besties since high school, Daniella and Alex share hysterical stories about their friendship and chat with special guests on specific topics to help you make, keep and restore friendships in your life.
Whether you had 18 bridesmaids in your wedding or have 1 close friend, who's also your cat, we welcome you in with arms open wide as a friend. Laugh with us, get deep with us and also laugh with us while we talk all things friendship.
