Send us a text In this special solo episode of The Sober Butterfly, Iâm reflecting on 34 years of life, love, and lessonsâthe highs, the lows, and everything in between. Birthdays can be complicated, and this year, Iâve been sitting with some deep feelings. Iâm opening up about birthday blues, the pressures we place on ourselves, and how sobriety has shaped the way I celebrate milestones. But more than that, Iâm sharing 34 of the most valuable lessons Iâve learnedâon sobriety, mental health, ...
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