Send us a text In this spooky-fun Halloween episode of The Sober Butterfly, host Nadine Mulvina takes listeners on a chilling (and hilarious) journey through her dating graveyard: revisiting The Vampire, The Magician, and The Mummy 👻. Each “monster” represents an ex from her drinking days who drained her energy, disappeared behind illusions, or stayed emotionally wrapped up in his past. Now, four years sober, Nadine reflects on what each toxic relationship taught her about self-worth, healing...
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Send us a text In this spooky-fun Halloween episode of The Sober Butterfly, host Nadine Mulvina takes listeners on a chilling (and hilarious) journey through her dating graveyard: revisiting The Vampire, The Magician, and The Mummy 👻. Each “monster” represents an ex from her drinking days who drained her energy, disappeared behind illusions, or stayed emotionally wrapped up in his past. Now, four years sober, Nadine reflects on what each toxic relationship taught her about self-worth, healing...
Stop People Pleasing: Insights from Salt River Therapist Alexandria Atkinson
The Sober Butterfly Podcast
1 hour 4 minutes
6 months ago
Stop People Pleasing: Insights from Salt River Therapist Alexandria Atkinson
Send us a text In this episode of The Sober Butterfly Podcast, host Nadine Mulvina partners with Salt River Therapy to explore how therapy can help break the cycle of people-pleasing in sobriety. Licensed therapist Alexandria Atkinson shares her own healing journey and explains how trauma, attachment wounds, and fear of rejection fuel people-pleasing behaviors. Together, they unpack how to set boundaries, sit with discomfort, and show yourself the grace you offer others. 🧠 Sponsored by ...
The Sober Butterfly Podcast
Send us a text In this spooky-fun Halloween episode of The Sober Butterfly, host Nadine Mulvina takes listeners on a chilling (and hilarious) journey through her dating graveyard: revisiting The Vampire, The Magician, and The Mummy 👻. Each “monster” represents an ex from her drinking days who drained her energy, disappeared behind illusions, or stayed emotionally wrapped up in his past. Now, four years sober, Nadine reflects on what each toxic relationship taught her about self-worth, healing...
