Sam Wood is one of Australia’s leading health and fitness experts, entrepreneurs, and media commentators with 25 years in the industry. Best known as the founder of 28 by Sam Wood - one of Australia’s most popular and trusted at-home fitness programs. Sam has helped over 1 million Aussies move more, eat better and change their lives. Sam’s passion has always been the same: to simplify health and fitness and make it accessible for real people.

Behind the workouts and the business wins, Sam is husband to beautiful wife Snezana, and a proud dad of four girls. Sam and Snezana met on The Bachelor in 2015 and quickly became one of Australia’s favourite couples. Today they juggle family life with Eve, Willow, Charlie, and Harper and embrace the chaos of family and fitness. Sam is also the owner of The Woodshed Gym (Australia’s leading personal and small group training facility), is a best-selling author of two books and regular media commentator on all things health, fitness and family.

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

What happens when you turn pain into purpose, and confidence into a calling? This week on The Sh!t Show, Tammin sits down with Erika Cramer — The Queen of Confidence — to talk about her journey from trauma and rock-bottom moments to becoming one of Australia’s most unapologetic voices in self-development. Erika opens up about healing, motherhood, and what it really means to back yourself. It’s honest, uplifting, and just the dose of fire you didn’t know you needed.

Erika's latest book, Becoming Magnetic (Penguin Random House) offers a practical approach to building confidence and creating the life you want. You can also tune into her podcast, The Confidence Chronicles, or find her on socials at @thequeenofconfidence.

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What do you get when you mix boyband fame, sibling marriages, a pandemic-induced identity crisis, addiction and a touch of astrology? This week on The Sh!t Show, Andrew and Mike Tierney (formerly of Human Nature) go full no-filter. They rewind to the wild ride of their music days, open up about rock-bottom moments, relationships, recovery, and reveal what it’s really like being married to sisters. Plus—yep—they’re hitting the road again. Enjoy! 

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Jessie Eva is the kind of woman who says what everyone else is thinking (but funnier and with more swearing). From growing up without electricity to navigating therapy, postpartum depression, relationships and her career, Jessie brings her trademark honesty and humour to The Sh!t Show. Nothing is off-limits — including orgasms, resilience, and the messy beauty of being human. Enjoy!

If you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

https://www.youtube.com/@TheShitShowwithTamminSursok

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Ahead of her Australian Tour we got to chat with New York best-selling author and Spiritual Leader Gabby Bernstein about her latest book, Self Help: This Is Your Chance to Change Your Life and her Australian Manifesting Masterclass. Enjoy! 

For more Tammin.....

Insta - @theshitshowwithtamminsursok

TikTok - @theshitshowwithtammin

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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Jules broke her arm! WTF!!!?

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

Hosted on Acast. See acast.com/privacy for more information.

We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Jess Rowe embarrassed the cr@p out of her teenage daughter....

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

Hosted on Acast. See acast.com/privacy for more information.

We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Matty J really annoyed the ladies in his life!

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

Hosted on Acast. See acast.com/privacy for more information.

We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when family, and real life sh*t, mixed together for Anna Robards.

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

Hosted on Acast. See acast.com/privacy for more information.

We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when it simply was not happening for Amy Shark.

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

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JMO is the Chief Entertainment Writer for the Daily Telegraph, and the host of the podcast called Mental As Anything, and wow does he have stories to tell.

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

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The multi-everything Shaynna Blaze is here to give advice on love, music, kids, marriage and thoughts on a raspberry colour scheme. Go and find her new song, search for 'Warrior' wherever you listen to music and it'll pop up! Enjoy!

.....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

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OMR is such a lovely human, honest, feisty, fun.....has a pash regret or two, but don't we all? (and yes, half way through this episode a thunder storm hit and you can hear it, it was awesome) Enjoy the chat, and if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

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So much to cover with the amazing Tiffiny in this episode, from diet culture to intermittent fasting...loving our bodies and teaching our kids about food, Tiff has a load of knowledge and it's the perfect time to pick her brain. Oh, kids and video games too....cause why not?! Enjoy!

If you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link -

youtube.com/@TheShitShowwithTamminSursok

Hosted on Acast. See acast.com/privacy for more information.