Alexa Towersey on Naked and Afraid, loving someone with addiction, navigating hormone replacement therapy, and why your fitness routine needs to evolve with age

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The Shit Show with Tammin Sursok

Tammin Sursok

41 episodes

3 months ago

Welcome to your very own, friendly, fun, safe space, where everything, to be honest, is a bit of a Shit Show. Nothing but candid conversations, juicy interviews, way too much information, as many different accents as we can find.....and D&Ms, Tammin and her guests serve it all up. Enjoy!

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Insta - @theshitshowwithtamminsursok

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Search The Shit Show with Tammin Sursok in FB

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Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

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Alexa Towersey on Naked and Afraid, loving someone with addiction, navigating hormone replacement therapy, and why your fitness routine needs to evolve with age

The Shit Show with Tammin Sursok

55 minutes 56 seconds

4 months ago

Alexa Towersey on Naked and Afraid, loving someone with addiction, navigating hormone replacement therapy, and why your fitness routine needs to evolve with age

Survival, Strength & Second Chances with Alexa Towersey - From braving the wild on Naked and Afraid to facing the raw reality of loving someone with addiction, Alexa Towersey has learned what it means to survive - inside and out. In this episode, she opens up about navigating hormone replacement therapy, the emotional terrain of healing relationships, and why your fitness routine must evolve as you age. With honesty, humour and hard-won wisdom, Alexa reminds us that resilience isn’t just about the body - it’s about the heart, mind and spirit too.

Hosted on Acast. See acast.com/privacy for more information.