In this inspiring and eye-opening episode of The San Diego Edit, we sit down with Mary Mitchell from the Soroptimists of Poway to discuss how their volunteers are transforming the lives of women and girls impacted by domestic violence and human trafficking. Mary shares powerful insights into the challenges survivors face, the importance of community support, and the real pathways to safety and independence created through advocacy, mentorship, and education. Tune in to learn how compassion can truly drive change right here in San Diego.
In this episode, we sit down with certified nutrition and wellness coach Lori Ello of Nutrition by Lori to break down the essentials of midlife health for men and women. From hormones and thyroid balance to sustainable weight loss, better sleep, and mood-boosting habits — Lori shares practical, real-world strategies for living a well-balanced, energized life.
In this episode, we sit down with Laura Mello, former president of the Rancho Bernardo Sunrise Rotary and current Regional Major Gift Officer for Rotary International. Laura shares her 15+ year journey with Rotary—how it began with networking, but grew into a lifelong commitment to service, community, and global impact. From building connections in San Diego to contributing to Rotary’s worldwide initiatives, Laura reflects on the power of “good people wanting to do good in the world.
In this episode of The San Diego Edit, host Adrienne Holmes welcomes a very special guest — her sister-in-law, fitness entrepreneur Rachel Holmes — for an international conversation on fitness trends. Fresh from a poolside chat, they dive into the rise of Pilates in the UK and how it compares to the San Diego scene. Rachel shares insights into the explosive growth of reformer Pilates studios across the UK, the influence of social media on fitness culture, and how a new generation is embracing movement.
In this heartwarming episode, we sit down with John Van Zante, a beloved figure in the San Diego animal welfare community. John shares unforgettable stories from his years at the Rancho Coastal Humane Society, blending humor, compassion, and wisdom. From the healing power of pets to the importance of kindness and community, John’s insights will leave you inspired and uplifted.
We sit down with San Diego County Tax Assessor and Clerk, Jordan Marks, to uncover money-saving programs that many residents don’t even know exist. From property tax exemptions for seniors, veterans, and nonprofits to tips on challenging high home assessments, Jordan shares how his office is working to make San Diego more affordable, one household at a time. Tune in to learn how you might qualify for savings and get a behind-the-scenes look at how local government can truly serve the people
In this episode, Adrienne Holmes reconnects with longtime friend and beauty expert Keri Parker for an energetic deep dive into skincare trends, clean vs. medical-grade products, and the buzz around Salmon PDRN (yes, really). Keri shares her favorite treatments, insider beauty picks, and must-visit San Diego spots like ShopGood. Plus, she spills what it’s really like behind the scenes at QVC, how product demos drive sales, and what brands can learn from live shopping platforms. From skincare secrets to industry insights, this episode is packed with beauty wisdom and candid laughs.
Leah Brown, a licensed nurse practitioner and founder of Bio-tique, shares her journey from traditional hospital care to creating a wellness sanctuary that blends biohacking with Eastern and Western medicine. Inspired by personal experience, Leah focuses on healing the whole person—mind, body, and spirit—through proactive, integrative health practices.
In this empowering episode, we sit down with Cindy Whitmarsh, a seasoned expert with over two decades in the fitness and nutrition space. As a trusted partner of KUSI News and a leader in shaping their wellness initiatives, Cindy shares why consistency beats intensity every time. Learn how just 20–30 minutes a day can lead to lasting change, why tracking your energy, sleep, and digestion matters more than the number on the scale, and how to stay motivated when progress isn’t instantly visible. It’s a mindset shift you don’t want to miss.
Welcome to The San Diego Edit — your insider guide to living well, living local, and loving every minute of it. Whether you're a longtime resident, new to the neighborhood, or simply dreaming of coastal life, this podcast is your curated mix of stories, voices, and ideas from America's Finest City.