The Robby Row Show Baseball Podcast

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Robby Rowland

224 episodes

6 months ago

Professional Baseball Thrower - Amateur Podcaster

Welcome To The Show

My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!

All content for The Robby Row Show Baseball Podcast is the property of Robby Rowland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episodes (20/224)

The Robby Row Show Baseball Podcast

What I've Learned About Off-Season Throwing ⚾️

In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘OFF-SEASON THROWING’ thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season.

I want to be clear in the simple understanding that every single ball player that i've ever played with/worked with/met has all been uniquely different from one another.. There's never really a singular absolute in this game when it comes to how you should go about your work. The goal is to be super intentional and mindful with understanding what your body AND mind need to be able to perform at the highest level possible.

So with that being said - Here’s some insights that maybe will help you better understand everything that goes into off season throwing as well as how to better prepare you for your journey in this game. That’s the foundation my dudes! Here to help! Speaking of, don’t hesitate to reach out to me via my question platform

Watch This Episode on YouTube 🎥

MORE LINKS FROM ROBBY ROW 👇

Click Here For DISCOUNTS on Products I Use
Click Here To Learn More About ME
Click Here to Checkout My Pitching Development eBooks
Click Here To Book a Mechanical Analysis

FOLLOW ME ON..

Thanks for listening + God Bless 🖖

10 months ago

19 minutes

The Robby Row Show Baseball Podcast

Expert Tips for Youth Baseball Pitching Development

In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifically youth pitchers. This Podcast episode was recorded for a YouTube segment in the lab which you can watch by clicking here
This episode can provide insights for parents of youth baseball players as well as any baseball player struggling to find the joy they once had for this beautiful game we call baseball.
As always - reach out to me with your questions via my question platform (linked below)

Aceletiqs Rebounder Amazon Link

Encouragements to Discouraged Youth Ballers + Their Parents
Just another way of saying control the things you can control if you’re a parent of a youth athlete who is struggling to obtain confidence within a sport he/she loves.
Here’s 2 really big factors that I see worth emphasizing 👇
A) FREEDOM TO FAIL ❌
Control the environment to influence comfort at an early age.. determine how much competition needs to be sprinkled in because every kid is going to respond differently to performance but we can always create a safe environment initially to influence joy. Joy is going to be what propels the work for a kid.
B) REPS ON REPS ON REPS ON REPS ⚾️
Freedom to fail is going to influence this dynamic a lot because what you end up creating is a kid who understands adjustments come from experience and experience can be amplified if we can increase the repetitions. Obviously there’s going to be a ton of questions pertaining to how much volume.. here’s my answer.. don’t limit/restrict any kid from reps.. unless there’s obvious health issues that need to be addressed.

CONNECT WITH ME ON SOCIAL MEDIA
Instagram | @robbyrow12
TikTok | @robbyrow12
Twitter | @RobbyRow_12
Website | www.therobbyrowshow.com
Facebook | www.facebook.com/robbyrow12
LinkedIn | www.linkedin.com/in/robbyrow12

11 months ago

24 minutes

The Robby Row Show Baseball Podcast

4 Tiers to Why I See PITCHING INJURIES on The Rise

Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a decade in professional baseball. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey in this game to help mitigate the risks of any potential devastating arm injuries.
In Episode 6 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be diving into 4 tiers that I believe are influencing a rise in pitching related injuries over the course of the past decade. If you'd like to watch this episode for no reason but to see that my ipad in the background has clash of clans going you can do so by clicking this link - Watch Episode on YouTube

The 4 Tiers we’re going to be discussing are as follows:
Velocity - If you have dreams and aspirations of making it to the highest level possible in this game then there’s a dire need to enhance your Velocity. This truth has influenced a drastic change in how athletes in this sport (mainly pitchers) are preparing their bodies to accomplish this goal. This new age “Velocity Development” has taken a toll on how much the body/arm can take before it just breaks down.
‘Do Less’ - We’re not just seeing more injuries at a professional level but also at an alarming rate amongst the youth. It baffles me to hear of 10-12 year olds having to get surgery from a pitching related injury. This IMO can slightly be attributed to a “Do Less” approach in youth throwers. Brake Pedal approach means you restrict the volume of throws in an effort to mitigate the risk of hurting your arm by not throwing a whole lot. But what we forget to mention is the importance of stress adaptation. Even at that age.
Design - We’re all pretty familiar with what “Pitch Design” is now that it’s gained a huge popularity within the Baseball performance industry. We can also attribute potential injuries to this dynamic due to a few different factors. Most importantly is how ‘Design’ days are being factored into the individuals work week. Another factor at play is the actual practice of ‘Design Days’ - Meaning I do believe there’s an efficient practice as well as there’s an inefficient practice. How you practice these specific days play a huge role in how your arm is going to respond.
Performance - This one can be tricky. There’s a whole conversation to be had pertaining to the way individuals are now perceiving their “development time.” Meaning back in the day it was more about kids just going out and playing games/competing throughout the summer. Whereas now we’re seeing kind of the opposite where kids are not playing games instead electing to spend multiple months ‘training’ - now I don’t want to say this in and of itself is inherently ‘BAD’ but I do believe this can be a factor when looking at the “WHY” these injuries are occurring throughout the sport and at a somewhat alarming rate.

If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone.
Show more...

12 months ago

20 minutes

The Robby Row Show Baseball Podcast

My Take on 'Why' So Many Pitching Injuries Today

Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed over time, focusing more on throwing hard in an effort to get a job and even sustain a job.
Being someone who has over a decade of experience at the professional level, I’ve had my fair share of pitching related injuries as well as been around a lot of individuals who have gone thru the same process. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey!
We also discuss the risks of throwing too hard and how players seeking to find a balance to stay healthy should maybe look at their overall stress adaptation to meet the workload that their team requires. In relation to this episode, I'll talk about injuries in young players in a future episode and ask listeners to share their stories.
If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone.

Topics of Today’s Episode👇

Discussions about the rising rate of injuries in baseball, particularly among star pitchers
Robby’s personal experiences with injuries and training methods
Disconnection between organizational messaging and emphasis on velocity in his early career
Discussions about the body's need to adapt to increased stress from throwing harder
Discussions about the trade-offs between throwing harder and sustaining performance
Challenges of transitioning from the off season to spring training
How changes in mindset and training approach may contribute to injuries

CONNECT WITH ME ON SOCIAL MEDIA
Instagram | @robbyrow12
TikTok | @robbyrow12
Twitter | @RobbyRow_12
Website | www.therobbyrowshow.com
Facebook | www.facebook.com/robbyrow12
LinkedIn | www.linkedin.com/in/robbyrow12

MORE LINKS FROM ROBBY ROW

Click HERE to Personally Contact Me Via My Question Platform

Click Here For DISCOUNTS on Products I Use

Click HERE to Subscribe to My YouTube Channel

Click HERE To Book a Mechanical Analysis

Click HERE To View The Content Equipment I Use Show more...

1 year ago

18 minutes

The Robby Row Show Baseball Podcast

Luke Dawson - Integrated Throwing Coordinator for ATP

In the 4th Episode of Season 9 on The Robby Row Show I sit down, literally sit down on a couch at Advanced Therapy and Performance, with Luke Dawson (@throw_ched). If you want to watch this episode on YouTube you can Click Here.
Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal baseball dreams alive with an impressive fastball that can reach the high 90's.

Luke is an impressive dude if i do say so myself. But don't tell him i said that lol. Gotta keep the kids humble.. Anyways we had about 10 minutes before Dr. Heenan was ready to shoot a Facility Tour video (Be on The Lookout for that) so we got in a few good conversations that i think you guys will find valuable!

Topics In Today's Episode

Working With Youth Athletes
Dealing with Parents
The Main Goal of Each Athlete
Identifying Your "WHY"
ATP's Environment
Watching Big Leaguers Work
Having an Escape
The Process

If you want to watch a funny clip of Luke Dawson breaking my thumb Here ya go..

Follow Luke Dawson on Social Media

Instagram
TikTok

FOLLOW ME ON..
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Podcast Website Page Apple Podcasts Spotify Podcasts LinkedIn

MORE LINKS FROM ROBBY ROW

Click HERE to Personally Contact Me Via My Question Platform
Click HERE For DISCOUNTS on Products I Use
Click HERE to Subscribe to My YouTube Channel
Click HERE To Book a Mechanical Analysis
Click Show more...

1 year ago

9 minutes

The Robby Row Show Baseball Podcast

Advanced Scouting Reports
Welcome back to Show! In the 3rd Episode of Season 9 on The Robby Row Show I sit down to share some insight on a really good question that got brought up during my recent Outing Breakdown pertaining to the use of “Advanced Scouting Reports”

Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed the way I approach outings.. for the better and for the worse..

Learn more about the importance of advanced scouting reports and how they can help you on the field, with insights from my own journey in the world of baseball. Whether you're a player, coach, or fan, this video is a must-watch for anyone interested in the ever-evolving world of baseball analytics.

Watch This Episode on YouTube

ROBBY ROW’S LINKS FOR CONSIDERATION

Click This Link to ASK ME YOUR QUESTIONS

Click This Link to Checkout My Discount Codes on Products I Use

Click This Link to Learn More About ME!

Click This Link to Book a Mechanical Analysis with Me

Click This Link to Checkout My Educational eBooks

Click This Link to Checkout The Content Equipment I Use

LINKS TO CONTENT YOU MIGHT LIKE

Robby Row’s Outing Breakdowns
Robby Row’s Mic’d Up Content
Mechanical Analysis Previews

FOLLOW ME ON THESE PLATFORMS

Instagram
TikTok
YouTube
Twitter
Facebook
Website
Podcast Website Page
Apple...
Show more...
1 year ago
23 minutes

The Robby Row Show Baseball Podcast

Discussing Post Surgery Rehab + Return to Throwing Program with Harmless
Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery.

I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in day in n day out! And now we’re starting to see all that work behind the curtain pay off.

I’ll throw links down below of some content throughout the journey as well as links we touched on during the episode.. just note that the plantar fasciitis segment we shot at ATP is still being edited so check in on my YouTube Channel to see if it’s been posted at the time of you listening to this episode.

Special shoutouts to Dr. Heenan and the entire Advanced Therapy Performance team for playing a huge role in Harmless training protocols post surgery! You can click HERE to learn more about the 90mph Formula Remote Programming as well as a discount option that can save you $50

HARMLESS REHAB CONTENT LINKS
Harmless IG Post of Rehab Throwing Montage
Harmless 1st Day Back Throwing Post Elbow Surgery
A Typical Day in The Training Lab
Catching Harmless 1st Bullpen Post Surgery
Coaching Harmless Thru Drive Leg Slope Blends
Harmless Catch Play Edits Are Back
Throwing with Harmless at ATP Facility
Last Bullpen For Harmless Before Leaving to Puerto Rico
Harmless Most Impressive Bullpen in Puerto Rico

LINKS MENTIONED IN PODCAST PRE-ROLL

Podcast with Alan Jaeger + Josh Heenan on Rehab Throwing Protocols

Podcast with Randy Sullivan of Florida Baseball Ranch...
Show more...
1 year ago
42 minutes

The Robby Row Show Baseball Podcast

The Pod is Back - Welcome to SEASON 9! Let's Get You Up to Speed
Did you miss meeee?! Well I definitely missed you guys! It’s been a minute! The Podcast has obviously been put to the back burner with everything going on in my life/career but I’m here today to tell you the good news.. WE’RE FRICKIN BACK BABY! HummmBABEEE! SEASON 9!
Ok.. I’m fired up.
Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose (Click to View) so I apologize for the lack of verbal energy lol but gotta get em in when I can! I’m currently in Puerto Rico for another Winterball Season so I’ll be doing all sorts of good content coming out on all my platforms. Be sure to check the links below for content that I spoke of in this episode!
With all that being said I do want to say that I’m really excited to bring you guys the best content possible so it would mean the world to me if you guys continue to support my social media platforms as well as this podcast. Hit a subscribe button for me and give me more incentive to bring to you guys the goodies! Alright here’s the links.. much love my dudes! I'll talk to y'all soon! God Bless!

- Robby Row

LINKS FROM THIS EPISODE

Robby Row’s 1st Outing in Winterball Breakdown

Higher Dose Discount “ROBBY”

My Puerto Rican Morning Routine

Content From Indios Championship

LBPRC YouTube Channel Link

ASK ME YOUR QUESTIONS

MORE LINKS FROM ROBBY ROW

Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/
Click This Link To Book a Mechanical Analysis
https://therobbyrowshow.com/analysis/
Click This Link To View The Content Equipment I Use
https://therobbyrowshow.com/content-creation/
Click This To Learn More About ME!
https://therobbyrowshow.com/about/
Click This Link For Development eBooks
https://therobbyrowshow.com/ebooks/

FOLLOW ME ON THESE PLATFORMS

Website - https://therobbyrowshow.com
Instagram - https://www.instagram.com/robbyrow12/
TikTok - Show more...
1 year ago
34 minutes

The Robby Row Show Baseball Podcast

Getting to Next Level + What Scouts Look For | Ask Robby Row
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Terry
“I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?”

Watch The Video Response Here
https://youtu.be/wjZQFNYXdsU

Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not.

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
Show more...
2 years ago
6 minutes

The Robby Row Show Baseball Podcast

Challenge of Working with 12-14 Year Old Pitchers | Ask Robby Row
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Mark
“Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×”

Watch The Video Response Here
https://youtu.be/hS_0oeiWeF0

Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not.

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
Show more...
2 years ago
5 minutes

The Robby Row Show Baseball Podcast

Balancing School + Baseball | Ask Robby Row
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Caden
“I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice?
And how did you balance school and baseball?”

Watch The Video Response Here
https://youtu.be/WxP47YZYfuo

Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not.

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
Show more...
2 years ago
10 minutes

The Robby Row Show Baseball Podcast

Finding Motivation When Training Alone | Ask Robby Row
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Ryan
“I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been difficult to be training alone. Do you have any advice on it?”

Watch The Video Response Here
https://youtu.be/1t9TdoHHvQ8

Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not.

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
Show more...
2 years ago
13 minutes

The Robby Row Show Baseball Podcast

Controlling Temper, Emotions, + Negative Thoughts | Ask Robby Row
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.
Today’s question is from Cody
“I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’t strike out” and “don’t disappoint my team” any advise?
Watch Video Response Here
https://youtu.be/szeKNzZ_x2w

Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not.

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
Show more...
2 years ago
7 minutes

The Robby Row Show Baseball Podcast

Advice to Past Self
If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side?

In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic.

If you’re not familiar with my journey you can checkout this link where I openly discuss my baseball struggles going from 88th Overall in 2010 MLB Draft, being a prospect, leading the league in ERA, getting traded, reinventing myself, struggling with the Yips, being released, reinventing again, throwing 95+, signing with St. Louis, going to the Fall League, 2 Big League Spring Training Invites, blah blah blah… check it out here..
https://therobbyrowshow.com/about/

PODCAST SPONSORS
PAIR OF THIEVES
pairofthieves.com

DISCOUNT Active From 9/21 - 10/22
“ROBBY15”

1st Pair of Thieves TikTok
https://www.tiktok.com/t/ZTR5MJxd5/
2nd Pair of Thieves TikTok
https://www.tiktok.com/t/ZTRu29Qqs/

LINKS FROM PRE-ROLL

Reliever Rob Velocity Process Content
https://youtube.com/playlist?list=PLwO6BpMQ-ndJkeVgWMJlhwi9kQ22A0Vd_

Content w/ The GOAT AKA Pops

10/3 The Goat Catches Light Off-Speed Mound Work
https://youtu.be/05-JkNSCvm0
10/2 GOAT Returns Throwing w/ Pops on a Lighter Day
https://youtu.be/vuFeAgw7LsA

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
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Website Search Engine
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Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
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2 years ago
44 minutes

The Robby Row Show Baseball Podcast

Recapping My 1st Season as Pitching Coach AND Starting Pitcher
Before the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside from just being extremely busy lol. In this episode I’ll be essentially recapping my experience from the season serving as the teams full time Pitching Coach AND Starting Pitcher. Hope you enjoy!

PODCAST SPONSORS

PAIR OF THIEVES

Website
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DISCOUNT
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Code is Active From 9/21 - 10/22 of 2022

Checkout This Pair of Thieves TikTok I Created
https://www.tiktok.com/t/ZTR5MJxd5/

LINKS MENTIONED IN THE PODCAST

Throwing Alone 1st Day Back - Reliever Rob Process
https://youtu.be/xmzN4JUv8oQ

New York Boulders Content 2022 Season
https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
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Podcast
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LinkedIn
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2 years ago
15 minutes

The Robby Row Show Baseball Podcast

Are Your THOUGHTS Leading To Your FAILURE
Staying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle?

I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fear of failure and how the brain responds when put thru an experience that wasn’t ideal. I’ll include some links below for those that are interested in checking out some more Mental Game Content as well as links talked about during this episode! Hope you enjoy!

LINKS FROM THE EPISODE

Checkout My Mic’d Up Starts Here
https://youtube.com/playlist?list=PLwO6BpMQ-ndKcxhtgt64W1KOCn7O2cy-8
View All The Content From This Season Here
https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio

Discounted eBooks on Sale NOW!
https://therobbyrowshow.com/ebooks/
Ask Robby Row Your Questions
https://therobbyrowshow.com/ask/
Sign Up For Email List
https://therobbyrowshow.com/register-now/

MENTAL GAME SEGMENTS
https://therobbyrowshow.com/mentalgame/

Responding to The Hate + Not Fearing Failure
https://youtu.be/hMhZ9MENXUk
How To Cure The Yips
https://youtu.be/S0HM35UyS74
Self Doubt
https://youtu.be/bwljiXnyOYs
Why Are You Uncomfortable?
https://youtu.be/2aywT18jY2c
The Yips
https://youtu.be/DwZt0675KUc
Quieting The Mind
https://youtu.be/z_S6TSeVA_o
Visualization
https://youtu.be/sZCG-BV3Ufk
Bounce Back From Failure
https://youtu.be/0l_xGUPoyMs
What Are You Fearing?
https://youtu.be/NWwmvIHl3BQ
Controlling Chaos
https://youtu.be/_kLEjk8s_gc

THE ROBBY ROW SHOW WEBSITE
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
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2 years ago
18 minutes

The Robby Row Show Baseball Podcast

Responding to The HATE
Yoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering in today’s episode that emphasizes Hateful Comments on Social Media AND Why We Shouldn’t Be Afraid to Fail.

TOPICS OF TODAY’S EPISODE

- Responding to Hateful Comments
- The Impact of Social Media Comments
- Don’t Be Afraid to Fail
- The Youth + Social Media
- Be Intentional w/ What You Comment
- Stick To Your Process
- Lift Others Up NOT Bring Them Down
- Making The World a Better Place

PODCAST SPONSORS
PAIR OF THIEVES

Website
pairofthieves.com

DISCOUNT
“ROBBY15”

Checkout This Pair of Thieves TikTok I Created
https://www.tiktok.com/t/ZTR5MJxd5/

Watch The Video Podcast on YouTube
https://youtu.be/hMhZ9MENXUk

THE ROBBY ROW SHOW WEBSITE
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/

WHERE YOU CAN FIND ROBBY ROW
Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST
Apple Podcast
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Spotify Podcast
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2 years ago
24 minutes

The Robby Row Show Baseball Podcast

Tips on Improving Your Pitching Skills Without Pitching
In this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day.

This episode will be extremely beneficial for those who may be going thru a rehab process and not able to throw/hit/etc.. but can also benefit those who aren’t injured and just looking for other areas aside from the physical aspects of pitching to improve on i.e The Mental Game!

To checkout this episode on YouTube click this link
https://youtu.be/V7ASbq_TGX4

LINKS FROM EPISODE

Join The Harmless Discord
discord.gg/9uTpChngJb

More Mental Game of Baseball Content
https://therobbyrowshow.com/mentalgame/

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
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3 years ago
40 minutes

The Robby Row Show Baseball Podcast

Baseball + Family | Living Room Convo’s w/ Momma Row + Mitch Delfino
Momma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball.

Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access to today. You’ll hear some dope stories from my Mom in this episode regarding how she was acting agent for my dad during the draft process and how she persuaded pops into playing baseball at the college level.

Super fun episode to record and hope to do more in the near future!

THE ROBBY ROW SHOW WEBSITE

Who is Robby Rowland?
https://therobbyrowshow.com/about/
Robby Rowland’s Social Channels
https://therobbyrowshow.com/follow-me/
The Robby Row Show VLOG
https://therobbyrowshow.com/vlog/
Ask Robby Row Page
https://therobbyrowshow.com/ask/
Website Search Engine
https://therobbyrowshow.com/search/
Partnerships + Discounts on Products I Use
https://therobbyrowshow.com/productdiscounts/
Robby Row’s Content Library
https://therobbyrowshow.com/content-library/
The Robby Row Show Baseball Podcast
https://therobbyrowshow.com/podcast/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/

WHERE YOU CAN FIND ROBBY ROW

Robby Row’s Social Media
https://therobbyrowshow.com/follow-me/
Website
https://therobbyrowshow.com
YouTube
https://youtube.com/c/RobbyRowland
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
www.tiktok.com/@robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12

SUBSCRIBE TO MY PODCAST

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
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3 years ago
1 hour 1 minute

The Robby Row Show Baseball Podcast

Dr. Josh Heenan - MLB Development + Sustaining Peak Athletic Performance
The Beard and The Brain are back!! In episode 12 of Bearded n The Brains Dr. Josh Heenan and I hop on Twitter spaces to chat all things Major League Baseball, training, the future of scouting MLB talent + genetic makeup, the difficulty of sustaining a career in Baseball, wise words from Troy Scribner, and much more!

If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure to CLICK HERE so I can SAVE YOU $50 on your sign up fee!

For More Bearded n The Brains Podcast Episodes w/ Dr. Josh Heenan click here
https://therobbyrowshow.com/beardedbrains/

Click This Link to Checkout A Complete Guide To Pitching Mechanics eBook
https://therobbyrowshow.com/product/mechanics-ebook/

Click This Link To ASK ME YOUR QUESTIONS
https://therobbyrowshow.com/ask/

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https://therobbyrowshow.com/analysis/

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https://therobbyrowshow.com/content-creation/

Click This To Learn More About ME!
https://therobbyrowshow.com/about/

Click This Link For Development eBooks
https://therobbyrowshow.com/ebooks/

FOLLOW ME ON THESE PLATFORMS

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SUBSCRIBE TO MY PODCAST

The Robby Row Show Podcast
https://therobbyrowshow.com/podcast/

Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

Google Podcasts
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Stitcher
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3 years ago
56 minutes