In this episode we meander through the inner seasons of our menstrual month and share the many ways we practice menstrual cycle awareness.
Menstrual Tracking Resources
Brenda's free downloadable menstrual chart:
https://www.brendaryan.com/cycles/menstrual-cycle/
Clare's free downloadable moon journal:
https://www.clareofthesolstice.com/ritesofpassagementorship
Jane Harwicke Collings' Spinning Wheels app and other cyclical wisdom products:
https://janehardwickecollings.com/shop/
Join us in the Red Temple for Womb Worshipping and Period Priestessing.
We share in sacred sisterhood the embodied spiritual path of the feminine.
For more information about our offerings please visit our websites at...
Books mentioned in this episode:
Enlightenment by Sadhguru
Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer
The Power of Now by Eckhart Tolle
Solar, circadian, lunar, menstrual, seasonal, reproductive, life...join us as we explore how we embrace the rhythms of our Earth and live aligned with our cyclical existence.
A few quotes from this episode:
"Our daily rhythms are impacted by our monthly menstrual cycle."
"The reality is, we are not those linear beings that are the same everyday."
"For women, it's less about routine and more about rhythm."
"Cyclical living is living in rhythm with nature's cycles...all of them."
For more womb-bodied wisdom visit our websites and follow us at:
How do you honor your inner winter when you're away from home?
Tune in to hear how we anchor into our womb reverence while traveling.
Let's stay connected! Follow us on instagram. @redtemplepodcast
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What do our wombs teach us about living in alignment with the cosmic flow of letting go?
Tune in to this episode to learn how to navigate the transient and uncertain moments in life by harnessing the innate whispers from our wombs.
For more womb wisdom follow us on social media and visit our websites!
An up-close, boots-on-the-ground perspective on life in Nepal for menstruating girls and women.
Join us for a private interview with Maya, the director of Days for Girls Nepal, an organization working to eliminate the stigma and limitations associated with menstruation so that women and girls have improved health, education and livelihoods.
May is Menstrual Health Awareness Month, dedicated to raising awareness about menstrual health, breaking the silence surrounding menstruation, and promoting access to menstrual products and education. Additionally, May 28th is observed as Menstrual Hygiene Day, which focuses on highlighting good menstrual hygiene practices and the importance of access to menstrual products and sanitation facilities.
Let us celebrate Menstrual Health Awareness Month together in sisterhood by donating to The Days for Girls Nepal:
https://donate.daysforgirls.org/redtemplepodcast
Tied together with red thread.
Forever tethered, in blood we are bonded.
Brenda & Clare, The Red Temple Podcast
Explore the rite of passage of menarche with us as we find the keys to unlocking our ancient sacred femininity.
The long awaited episode where we finally deep dive into the realm of inner spring (the follicular/pre-ovulation phase of menstruation.)
What happens when you allow your inner season women to lead your life? Tune in as we "relish in the full pleasure and authority of being a woman."
Exploring the maddening feeling of the lack of reverence for the shamanic journey of menstruation.
Join us with our husbands in The Red Temple for part two of our deep dive into the male perspective of the "womb warriorship."
A special two part episode where our husbands are invited into The Red Temple to share their experience living with women on the womb-led path.
A deeper dive into the powerful archetypes of the inner autumn woman.
Surrendering to the cycle and honing the gifts of the inner autumn woman.
Interviews with the public about the impact of our menstrual art, recorded live at Austin's first menstrual art exhibit.
Tune in to this special episode presented by The Blood Sisters of the Red Temple.
Journey with us as we explore life before and after womb work.
Navigating the precipice of menopause.
Answering the womb call by honoring the stillness of inner winter.
Uncovering the ancient womb wisdom of the inner summer woman.
Welcome to the Red Temple Podcast where we talk about the magic of our menstrual cycle and traverse this embodied feminine spiritual path together in sacred sisterhood.