
In this episode we meander through the inner seasons of our menstrual month and share the many ways we practice menstrual cycle awareness.
Menstrual Tracking Resources
Brenda's free downloadable menstrual chart:
https://www.brendaryan.com/cycles/menstrual-cycle/
Clare's free downloadable moon journal:
https://www.clareofthesolstice.com/ritesofpassagementorship
Jane Harwicke Collings' Spinning Wheels app and other cyclical wisdom products:
https://janehardwickecollings.com/shop/