Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com This is the most personal film I’ve ever made. This year, I went through a painful breakup and a public controversy that made years of my work feel like it was falling apart. I faced fear, criticism, and setbacks that pushed me back in ways I never imagined. But this isn’t just a story of struggle. It’s also about how I found my way back. In my lowest moments, I turned to my faith. I leaned on sadhana, on practice, on surrender. Slowly, I began turning pain into strength and fear into courage. This documentary is not about me alone. It’s for anyone who has ever felt lost, broken, or hopeless. It’s proof that even when life knocks us down, we can rise again with more purpose, clarity, and fearlessness. The journey isn’t over. In fact, it’s only just beginning. #lifeupdate #motivation

Simple Fitness Framework For Your 20s https://shorturl.at/mVpXz Watch our other documentaries here:- How To Improve Your Focus:- https://youtu.be/922wELpMIuE Level Up Your Career:- https://youtu.be/3ZeLJmKcby4 4 Simple Steps To Know If She’s THE ONE :- https://youtu.be/xi1PWmFydn0 The ULTIMATE Hair Care & Hair Transplant Documentary:- https://youtu.be/ssudoYMUmfE How to Control Your Mind Like the Top 1% :- https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Thank you so much to Suman Agarwal & Dr. Divya Scott for helping us create this documentary and sharing the best possible solutions for everyone. Follow them on Instagram. Dr. Divya :- https://www.instagram.com/drdivyacures Suman Agarwal :- Instagram : https://www.instagram.com/sumanagarwal/ Facebook : https://www.facebook.com/suman.agarwal X : https://x.com/SumanAgarwal23 LinkedIn : https://www.linkedin.com/in/suman-agarwal-7b39a554/ In the 7th documentary by team BeerBiceps, we share a no-nonsense fitness plan for your 20s. In today’s world, health advice is often confusing, but this film brings you back to the basics: drinking enough water, eating enough protein and fiber, building strength, staying flexible, and keeping your mind disciplined. We also talk about sugar, carbs, cheat meals, and how small lifestyle changes like fixing your posture, choosing better friends, and curating your social media can completely change your health. This is not just about looking good. Fitness builds focus, energy, and discipline that will power your career and your life. Simple steps, lifelong impact.

4 Gita Lessons for Mental Health Struggles in 2025 https://url-shortener.me/2Z2F Watch our other documentaries here:- How To Improve Your Focus:- https://youtu.be/922wELpMIuE Level Up Your Career:- https://youtu.be/3ZeLJmKcby4 4 Simple Steps To Know If She’s THE ONE :- https://youtu.be/xi1PWmFydn0 The ULTIMATE Hair Care & Hair Transplant Documentary:- https://youtu.be/ssudoYMUmfE How to Control Your Mind Like the Top 1% :- https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 6th episode of documentary by team BeerBiceps, we travel back 7,000 years to the battlefield of Kurukshetra, where the warrior Arjuna faced a crisis that mirrors our own. At a time when depression, loneliness, and existential emptiness are at epidemic levels, we explore how the ancient conversation of the Bhagavad Gita provides a timeless framework to solve the very mental struggles that define modern suffering. From Arjuna’s paralyzing anxiety to his fear of the future, this modern-day retelling guides you through the core lessons of the Gita. We break down actionable solutions for anxiety, the fear of change, loneliness, and the existential void. Backed by modern neuroscience, we explore how ancient practices like detachment and service can physically change your brain, lower stress, and build genuine connection, helping you discover your unique purpose, or Svadharma. Whether you're feeling lost, anxious, or simply disconnected in a hyper-connected world, this documentary offers more than just philosophy - it provides a practical roadmap back to yourself. Discover how to quiet the noise, embrace change, and build a life of purpose, not by looking outwards, but by going within. (0:00) - Introduction (01:36) - Chapter 1: Anxiety (04:34) - Chapter 2 : The Fear Of Change (08:28) - Chapter 3 : Loneliness (12:50) - Chapter 4 : The Existential Void (16:36) - Conclusion

Frameworks to Activate Laser Focus FAST - https://drive.google.com/file/d/1uBtc04CEFvaoSB0gdzJlSEBJCP3wmbG7/view?usp=drivesdk Check out our Love Documentary below - https://youtu.be/xi1PWmFydn0 Check out our Hair Documentary below - https://youtu.be/ssudoYMUmfE Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 5th episode of TRS documentary series, we explore the science and psychology of focus, productivity, and how they shape your future. More than just hacks or habits, this documentary introduces the Focus Map which is a transformative framework designed to help you escape distraction, build meaningful work, and enter a state of peak performance. From understanding your biological prime time to unlocking flow states on demand, this documentary guides you through the four quadrants of the Focus Map: The Endless Scroller, The Consumer, The Experimenter, and The Peak Performer. Along the way, we break down powerful tools backed by neuroscience, from dopamine regulation to deep rest techniques, to help you unlock your full potential. Whether you're a student, creator, entrepreneur, or simply someone who wants to regain control over their time and energy, this documentary will give you practical, science-backed steps to build focus, momentum, and long-term success. (0:00) - Introduction (1:26) - Quadrant 1: The Endless Scroller (4:41) - Quadrant 2: The Consumer (9:05) - Quadrant 3: The Experimenter (15:40) - Quadrant 4: The Peak Performer (19:25) - Conclusion

A Step-By-Step Guide To Become A Top Professional: https://bit.ly/3IENOnu Streamline your business with Odoo - the all-in-one platform for scaling teams, systems, and success: https://www.odoo.com/r/6f9 Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.... Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p... Share your guest suggestions here: Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 4th episode of the TRS Documentary series, we examine the systems, mindsets, and philosophies that form the backbone of sustained success. Against the backdrop of a challenging year, this film explores what it truly takes to thrive in high-performance environments - through the disciplines of sports, military thinking, and martial arts. From building team culture to creating bulletproof organizational processes, we uncover the frameworks that scale businesses and careers alike. This documentary introduces the idea of the 'intellectual athlete' - a professional who trains the mind with the same disciplineas an athlete trains the body. You’ll also discover how platforms like Odoo, an integrated business operating system, can transform chaos into structure, enabling entrepreneurs and teams to focus on growth with clarity and control. Whether you're an aspiring entrepreneur, team leader, or working professional, this film delivers a practical blueprint for discipline, resilience, and long-term career excellence. (00:00) - Introduction (01:29) - Pillar 1: Team Sport (07:35) - Pillar 2: Culture (14:35) - Pillar 3: Profitability (17:20) - Pillar 4: Agility #career #growthmindset Link to our blog: https://beerbiceps.com/

Download the framework for love: http://bit.ly/44A9tpn Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.... Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p... Share your guest suggestions here: Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this deeply personal TRS documentary (Ep.3), we dive into the complexities of love, romance, and long-term relationships, exploring not just what it takes to find love but how to truly sustain it. From emotional resilience to understanding commitment, this film will guide you through four key principles that are vital to any lasting relationship. Whether you're in a relationship or looking for one, this documentary will help you become the best partner possible by starting with a deeper understanding of yourself. By the end, you'll have practical steps to improve your romantic life, relationships, and emotional health. (00:00) - Introduction (01:42) - Chapter 1: Capacity (05:46) - Chapter 2: Awareness (10:37) - Chapter 3: Resilience (16:27) - Chapter 4: Effort (21:10) - Final Thoughts & Conclusion Citations: 1. https://hinge.co/newsroom/2024-GenZ-Report 2. https://www.pewresearch.org/social-trends/2025/03/13/teens-future-plans-and-goals/ 3. https://www.psychologytoday.com/us/blog/social-instincts/202411/5-ways-to-overcome-dating-burnout 4. https://www.forbes.com/councils/forbesbusinesscouncil/2025/05/23/swipe-fatigue-trends-reshaping-the-dating-app-industry/ 5. https://pmc.ncbi.nlm.nih.gov/articles/PMC10839884/ 6. https://www.marriage.com/advice/relationship/falling-in-love-vs-commitment/ 7. https://lewishowes.com/legacy/esther-perel/ 8. https://lewishowes.com/relationships/the-secret-to-desire-with-esther-perel/ 9. https://pmc.ncbi.nlm.nih.gov/articles/PMC3656416/ 10. https://divorce.com/blog/causes-of-divorce/ 11. https://minellalawgroup.com/blog/exploring-divorce-statistics/amp/ 12. https://www.researchgate.net/publication/335312368_A_Rejection_Mind-Set_Choice_Overload_in_Online_Dating 13. http://bit.ly/44Nv3FD #love #relationship Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Jackson Wang's Social Media Handles: Instagram: https://www.instagram.com/jacksonwang852g7/ Facebook: facebook.com/pg/jacksonwang852g7 YouTube: www.youtube.com/@jacksonwang X: twitter.com/JacksonWang852 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this very special episode of The Ranveer Show, we welcome a global icon Jackson Wang for an unfiltered, emotional, and powerful conversation. From his first-ever trip to India to deep reflections on fame, loneliness, and personal growth, this is one of the most deepest podcast we've recorded. This episode dives into Jackson's journey from being a trainee to a global superstar, the hardships behind the glamour, and what it truly means to be an artist after turning 30. We explore his love for Indian culture, his interaction with Hrithik Roshan, and his desire to connect with Indian audiences more deeply. Jackson also speaks about the mental toll of constant output, how he's navigating life without a full team, and why he's building his own AI companion Magic Eye to support people through moments of loneliness and self-reflection. Whether you're a fan of Jackson Wang, curious about the inner workings of the Pop culture world, or simply love deep, real conversations about life, passion, and purpose, this episode will stay with you. (00:00) – Start of the episode (01:24) – Jackson Wang X BeerBiceps Begins (04:23) – First Day in India (06:40) – New Album, Tour Soon (07:02) – Life After Turning 30 (09:13) – All-Time Favorite Food (12:18) – Inside K-Pop Industry (15:42) – Started Young in Music (19:38) – When Jackson Met Hrithik Roshan (19:56) – Cute Fan Moment (21:29) – SRK Moment (23:14) – Is Jackson Romantic? (32:04) – Marrying an Indian Girl? (35:21) – Brutal K-Pop Reality (39:59) – Red Carpet Skincare Tips (46:44) – AI as a Companion (59:41) – End of the episode

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Rajarshi Nandy's Social Media Handles: YouTube link: https://www.youtube.com/channel/UChY48I4uKBGENQJbEeRt7QA X: https://twitter.com/TheRajarshi 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 503th episode of The Ranveer Show, we welcome Rajarshi Nandy again, as he dives deep into the world of Kartikeya (Skanda) - the God of War. If you're curious about the true power and significance of Kartikeya in Sanatan Dharma, how his worship is reviving across India, and the spiritual lessons he brings to our lives, this is a conversation you don't want to miss. This episode explores Kartikeya's origins, his role as the general of the gods, and his deep connection to the power of Mars. We discuss the meaning of his symbolism, how his worship can help you find determination, and why his energy is crucial in today’s world. Kartikeya represents both raw power and spiritual discipline, offering us a path to success, protection, and spiritual growth. Whether you're exploring Hindu mythology, spiritual growth, or understanding the deeper meaning behind Kartikeya's teachings, this episode is packed with insights that will leave you inspired.#godofwar #sanatandharma Link to our blog: https://beerbiceps.com/

Hair Care Guidebook For You:- http://bit.ly/44f6W3F Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Dr. Abhishek Pramod Pilani: https://www.instagram.com/abhishekpilani Dr. Priyanka Desai: https://www.instagram.com/drpriyanka1802/ Assure Clinic: https://www.instagram.com/assure_clinic https://www.instagram.com/assure_clinic_gcc 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 2nd TRS Documentary, we explore the modern hair loss crisis, from everyday haircare mistakes to the emotional impact of balding, and the cutting-edge science behind hair transplants. After speaking with top dermatologists and sitting through a real-life transplant procedure, we break down everything you need to know about hair loss: what causes it, how to treat it, and the mental toll it takes on confidence and identity. You’ll learn about the rise of treatments like Minoxidil, why lifestyle matters more than you think, and how medical tourism is changing the hair transplant industry. We also explore the 3 stages of hair loss, thinning, loss, and damage and what works at each stage. If you’re struggling with hair fall, considering a transplant, or simply want healthier hair, this film is packed with clear, doctor-backed advice that could change your life. This isn’t just about hair, it’s about reclaiming your confidence, your mindset, and your future. (00:00) Introduction (06:48) Chapter 1: The Ultimate Haircare Guide (12:18) Chapter 2: Common Mistakes That Cause Hair Loss (16:58) Chapter 3: Step-by-Step Hair Transplant Explained (22:42) Chapter 4: Hair Transplant Recovery & Results (26:38) Chapter 5: Final Thoughts & Conclusion Citations:- https://www.healthline.com/health/why-do-men-go-bald#age-and-hair-loss https://straitsresearch.com/report/minoxidil-market https://www.towardshealthcare.com/insights/hair-transplant-market-sizing https://pmc.ncbi.nlm.nih.gov/articles/PMC11055963/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4314881/ Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Sadhvi Bhagawati Saraswati's Social Media Handles:- Instagram: https://www.instagram.com/sadhviji/ X: https://x.com/SadhviBhagawati LinkedIn: https://www.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P Link to our blog: https://beerbiceps.com/ In this 503rd episode of The Ranveer Show, we’re joined by an extraordinary guest Sadhavi Bhagawati who transitioned from a successful life in Hollywood to a deeply spiritual journey in the Himalayas. Her path from neuroscience to ancient Indian wisdom is nothing short of inspiring. If you're someone seeking clarity, peace, and a deeper purpose, this episode is for you. This conversation explores how modern science can coexist with spirituality, the illusion of fame, and the real meaning of happiness. We talk about conscious parenting, the importance of solitude, and insights from celebrities like Virat Kohli who are chasing more than just external success. She also shares 5 practical steps to find inner freedom in today's chaotic world. Whether you’re on a spiritual quest, feeling stuck in material success, or simply curious about blending logic with inner peace, this episode will leave you with powerful takeaways for your mind and soul. (00:00) - Start of the episode - Leaving Hollywood for Peace (02:34) –Sadhavi Bhagawati X BeerBiceps (03:19) – Healing Minds, Changing Lives (04:56) – Where Logic Meets Spirituality (05:42) – Two Worlds, One Mindset (08:30) – Chasing Real Happiness (11:38) – Joy That Lasts Forever (13:41) – Manifest Calm, Not Chaos (17:18) – Virat’s Truth Bomb (20:42) – Future-Proof Your Parenting (24:33) – Fame Is a Mirage (29:08) – Solitude Cleanses the Soul (30:35) – Be Mind Strong, Always (35:50) – Key experiences in India (57:19) – Freedom in 5 Steps (1:04:31) – End of the Episode - Wisdom You’ll Remember #Spirituality #HimalayanSage

Frameworks to Crack the 1% Mindset: https://bit.ly/43K0VvK Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this first documentary episode, we explore the science of dopamine - the brain chemical that drives motivation and pleasure, and how learning to control it can help you reach the top 1%. After hosting 900+ podcasts with top performers, we share lessons from high achievers like Cristiano Ronaldo and Elon Musk, who have mastered their dopamine to stay focused and successful. You’ll learn how habits like endless social media scrolling can harm your brain, and how top performers use earned dopamine (not cheap thrills) to stay driven. We also break down the R.E.W.I.R.E Protocol, a step-by-step method to reset your brain and build long-term success. If you want to build better habits and unlock your true potential, this episode is packed with simple, powerful advice. Scientific Research Papers We Referred to While Making This Documentary: https://www.frontiersin.org/journals/behavioral-neuroscience/articles/10.3389/neuro.08.013.2009/full https://www.ncbi.nlm.nih.gov/books/NBK576548/ https://www.altiusmindinstitute.com/blog/sustaining-motivation-via-dopamine-regulation/ https://www.hubermanlab.com/nsdr https://pmc.ncbi.nlm.nih.gov/articles/PMC9033521/ https://www.hubermanlab.com/topics/cold-plunges-and-deliberate-cooling (00:00) - Introduction (01:35) - Chapter 1 - Why the 1% Succeed (03:00) - Chapter 2 - Understanding Dopamine Systems (07:35) - Chapter 3 - Red Flags VS Green Flags (10:25) - Chapter 4 - Mastering a skill for a decade (15:15) - Chapter 5 - Self Analysis (17:50) - Chapter 6 - R.E.W.I.R.E Protocol (22:30) - Chapter 7 - Mastering the Dopamine System (24:30) - End #motivation #dopamine Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com DETAILS ON HOW TO REACH GURUMAA: Gmail ID: gurusakalamaa@gmail.com Website for courses: https://gurusakalamaa.exlyapp.com/ Instagram: www.instagram.com/gurusakalamaa YouTube: https://youtube.com/@gurusakalamaa?si=NEwy--hIr18_7P25 Contact no: +91 8968673685 (Gauravpreet) 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 501th enlightening episode of The Ranveer Show, we welcome back Guru Sakala Maa to delve into the profound world of Karma and spiritual evolution. If you're curious about what Karma truly is, how it impacts your life, and the practical path to a spiritual existence, this is a conversation you don't want to miss. This episode explores Karma as something man-made that we carry for many lives, which can't be simply neutralized but must be completed. Guru Sakala Maa shares surprising insights, revealing how very painful experiences can be 'great karma' for the soul's evolution and how even wealth can sometimes manifest as 'bad karmas'. We discuss the importance of being neutral to life's phases and the wisdom of surrendering every action as an offering. Whether you're seeking to understand life's challenges or deepen your spiritual journey, this episode offers invaluable guidance on living skillfully so Karma doesn't touch you. (00:00) - Start of the Episode (1:57) – Guru Sakala Maa x Beerbiceps (3:58) – What Is Karma? (6:30) – Karma Neutralization Myth (10:33) – Karma Binds Like Rope (13:26) – Desires Lead to Action (14:26) – Painful Karma’s Value (15:25) – Stay Neutral in Life (17:44) – Wealth and Bad Karma (18:09) – Perfection is Stillness (20:23) – Guru Chooses Sadhana (24:50) – Money as Bad Karma? (30:09) – Surrender Every Action (38:24) – Live Life Skillfully (42:57) – End of the Episode #karma #spirituality Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Maa Gyaan Suveera's Social Media Handles: Instagram: https://www.instagram.com/maagyaan Facebook: https://www.facebook.com/maa.gyaan.7 YouTube: https://youtube.com/@maagyaan Website: http://maagyaan.com/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 500th episode of The Ranveer Show, we delve into the mystical world of Ganesh Sadhana and Ganpati Tantra with Maa Gyan Suveera. If you're curious about the true essence of connecting with Ganesh, the steps to start your spiritual journey, and how to approach sadhana with love and surrender, this is a conversation you don't want to miss. This episode explores the foundational practices of Ganesh Sadhana, the symbolism of Ganesh and his mouse, and the importance of intention and love in your spiritual growth. Maa Gyan Suveera shares her wisdom on how to start simple practices at home and the subtle transformations sadhana brings to both the body and the mind. We also dive into the role of diet in spiritual practices, the importance of inner reflection, and how Ganesh worship can help dissolve the ego. Whether you’re new to spirituality, interested in Tantra, or looking to deepen your connection with Ganesh, this episode has something valuable for everyone. #GaneshTantra #ganpati Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Dr. Sid Warrier's Social Media Handles: YouTube: https://www.youtube.com/c/SiddharthWarrier Instagram: https://www.instagram.com/sid_warrier/ Twitter: https://twitter.com/sid_warrier/ Discord: https://discord.gg/XnVmQnM Spotify: https://open.spotify.com/show/7cd9bW1gbznwcpCZHT6IK0 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 499th episode of The Ranveer Show, we dive into the evolution of the human brain and the future of humanity with Dr. Sid Warrier. If you’re curious about how the brain has developed, the role of neuroplasticity, and what the future holds for human evolution and mental health, this is a conversation you don't want to miss. This episode explores the evolution of the brain, the development of our senses, and how technology may shape the next phase of human existence. Dr. Warrier shares insights into how our hands, brain, and environment may evolve over time and discusses the rise of mental health issues in the modern world. Whether you’re a science enthusiast, interested in human development, or simply curious about the future of our species, there’s something to learn here for everyone. (00:00) – Start of the episode (02:05) – Dr. Sid Warrier x BeerBiceps (02:42) – What Is Neuroplasticity? (03:17) – Evolution: A Quick Timeline (06:13) – Life & Consciousness: Where It All Begins (14:54) – The Driving Forces of Evolution (19:20) – How the Brain Grew Out of the Spine (27:42) – Inside the Reptilian Brain (36:33) – How Our Hands Shaped Human Intelligence (42:52) – Thinking About Thinking: Rise of Metacognition (44:52) – Will Human Hands Evolve Further? (49:09) – How the Brain Understands Time (56:49) – Amygdala, Ego & Empathy: Emotional Evolution (1:00:00) – Love and the Brain: From Primal to Limbic (1:05:55) – Future Brains: Digital World vs. Human Evolution (1:11:58) – The Most Recent Additions to the Brain (1:20:00) – Ego Dissolution (1:34:21) – End of the episode Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Peter Grey's Social Media Handles: Instagram: https://www.instagram.com/scarlet.imprint X: https://x.com/scarletimprint Website: http://www.scarletimprint.com Substack: http://petergreywrites.substack.com 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 498th episode of The Ranveer Show, we uncover the hidden world of Western magic, spiritual rituals, and the mysteries of unseen entities with renowned occultist Peter Grey. If you’re curious about ancient traditions, the power of rituals, the reality of spirits, and how magic truly works in both the West and the East - this conversation is a must-watch. This episode takes you deep into the realities of magic circles, spiritual hygiene, and the risks and responsibilities of interacting with spiritual beings. Peter shares his personal experiences - from real-life encounters with entities in the wild to the importance of ancestor worship, the power of intention, and lessons learned through plant medicine like Ayahuasca. We also dive into topics like Satanism, the meaning of symbols like the swastika, how faith shapes different cultures, and what the West can learn from ancient Indian wisdom. Whether you’re a spiritual seeker, a skeptic, or simply fascinated by the world’s hidden layers, this episode offers profound insights, real stories, and practical wisdom for anyone looking to understand the deeper side of human existence. #Horror #Occult Link to our blog: https://beerbiceps.com/

Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Link: https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Designing For Clicks Course - https://bbsh.co.in/bb-yt-vid-dfc Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website: https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Bhavesh Yuj's Social Media Handles: Instagram: https://instagram.com/bhavesh_yuj Facebook: https://www.facebook.com/bhaveshb YouTube: https://youtube.com/@bhavesh_yuj 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 497th episode of The Ranveer Show, we explore the mysteries of time, consciousness, and spiritual growth with spiritual mentor Bhavesh Yuj. If you’re searching for answers about the nature of time, the journey of the mind, ancient Indian wisdom, and the secrets of true inner growth - this is a conversation you can’t afford to miss. This episode dives into the difference between Western and Sanatan concepts of time, why childhood feels endless and adulthood fleeting, the root of human suffering, and how to go beyond ego, anxiety, and fear. Bhavesh explains how spiritual practices like yoga, pranayama, and sadhana can transform your reality. We also discuss Patanjali’s wisdom, the power of the three gunas, the role of karma, and how to build a practical spiritual routine in the modern world. Whether you’re a student, a young professional, or simply on a path of self-discovery, there’s life-changing insight for every listener here. (00:00) - Start of the Podcast (02:00) - Bhavesh Yuj x BeerBiceps Begins (03:04) - Childhood vs Adult Time (05:40) - Western vs Sanatan Time (09:16) - Identity and Impermanence (10:34) - The Constant “I” Explained (14:33) - Karma, Rebirth & Spiritual Growth (18:00) - Patanjali on Mind States (21:30) - Beyond the Three Gunas (26:32) - Advice for the Young (36:00) - Lessons on Aging (51:26) - Pranayama & Spiritual Routine (55:40) - Bhavesh's Spiritual Experience (58:17) - Spiritual Spots in Himalayas (1:07:41) - Purpose of Life (1:16:54) - FOMO Culture (1:22:45) - Spirituality for mental health (1:28:03) - Bird's eye story of Arjun (1:36:56) - 10-Minute Yoga Routine (1:45:39) - End of podcast Link to our blog: https://beerbiceps.com/ #spirituality #mahakal

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Dr. Alok Sharma's Social Media Handles: Instagram - https://instagram.com/klswellnessinstitute?igshid=MzRlODBiNWFlZA== https://instagram.com/klswellnessinstitute?igshid=MzRlODBiNWFlZA== Facebook - https://www.facebook.com/NeuroGenBSI https://www.facebook.com/klswellness?mibextid=LQQJ4d YouTube - https://youtube.com/@NeuroGenBrainandSpineInstitute 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 496th episode of The Ranveer Show, we dive deep into the world of neuroscience and brain hacking with renowned neurosurgeon Dr. Alok Sharma. If you’re curious about the future of human potential, brain chips, mental strength, emotions, and how modern technology will change our minds forever - this is an episode you cannot miss. In this conversation, we explore the possibilities of brain-computer interfaces, how brain chips could enhance memory and attention, and the real dangers of mind manipulation in the digital age. Dr. Sharma explains the science behind emotions, addiction, happiness, and why true tranquility is more valuable than chasing constant pleasure. Whether you’re a student, professional, entrepreneur, or lifelong learner, there’s practical wisdom here for everyone. (00:00) - Start of the Podcast (2:45) - Dr. Alok Sharma X BeerBiceps (04:20) - Rise of Brain Chips (07:15) - Early Brain Stimulation Experiments (10:10) - Human Enhancement Through Technology (13:30) - Memory, Attention, and Future Skills (16:45) - Why Backbenchers Change the World (20:10) - Can Brains Be Hacked? (23:30) - Layers of the Human Brain (28:30) - Programming the Subconscious Mind (34:15) - Brain Waves and Meditation (39:05) - Practical Brain Balance Advice (43:10) - Neuroscience of Emotions (50:40) - Hedonism vs. Tranquility (59:55) - Conclusion & Spiritual Takeaways Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here: https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Maa Gyaan Suveera's Social Media Handles: Instagram: https://www.instagram.com/maagyaan Facebook: https://www.facebook.com/maa.gyaan.7 YouTube: https://youtube.com/@maagyaan Website: http://maagyaan.com/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 495th episode of The Ranveer Show, we sit down with Maa Gyaan Suveera, a spiritual expert on Tantric wisdom, for a thought-provoking conversation. She takes us on an insightful journey through the Dash Mahavidyas, chakras, and the divine feminine, exploring how these ancient practices can bring healing and transformation. Maa Gyaan delves into the balance between light and dark energies, the power of rituals, and how connecting with higher energies can lead to spiritual growth. Whether you're on a spiritual path or curious about ancient wisdom, this episode will awaken new perspectives. Tune in for a deep dive into spiritual wisdom and practical applications. (00:00) - Start of the Podcast (01:46) - Guest & Topic (2:40) - Maa Gyaan Suveera x BeerBiceps (05:01) - Birth of Adi Shakti (07:17) - Creation Through Three Gunas (09:40) - Kali as Cosmic Origin (13:43) - Chakras: Energy Distribution Hubs (21:04) - Three Devi Forces Within (29:04) - Journey Through 10 Mahavidyas (34:05) - Siddhis: Gifts from Sadhana (38:12) - Awakening Divine Potential (Manifestation) (48:55) - Matangi and Manifestation Power (56:35) - Lower Chakras and Desire (58:48) - When the Devi Calls You (1:00:42) - Dhumavati’s Hidden Healing Power (1:16:03) - Astral Planes (1:24:56) - Realms of Light and Shadow (1:38:07) - End of the Episode #dasamahavidya #tantricpractices Link to our blog: https://beerbiceps.com/

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Yalda Hakim's Social Media Handles:- Instagram: https://www.instagram.com/yaldahakim/ Facebook: https://www.facebook.com/yaldahakim/ X: https://x.com/SkyYaldaHakim 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 494th episode of The Ranveer Show, we speak with Yalda Hakim, one of the world’s leading international journalists, currently with Sky News and formerly BBC. Known for her fearless on-ground reporting, Yalda shares her journey from fleeing war-torn Afghanistan to becoming one of the most respected voices in global geopolitics. She opens up about her viral interview with Pakistan’s Defense Minister, the reality of state-sponsored terrorism, and the West’s lack of understanding about India-Pakistan tensions. We also discuss the Kashmir conflict, the ISI’s deep state connections, and how journalism shapes global narratives. For anyone interested in geopolitics, media, or understanding India’s position on the world stage - this is one of the most insightful TRS episodes yet. (01:32) - Start of the podcast (03:50) - Pakistan's Shocking Admission (09:17) - State-Sponsored Terrorism Confirmed (10:50) - Osama Bin Laden in Pakistan (14:20) - Terrorism Isn't Just India’s Problem (16:54) - Trump’s Failed Ceasefire Claim (19:41) - India: A Rising Superpower (22:18) - Yalda’s Escape From Afghanistan (27:08) - Her Dangerous Assignments (29:16) - Inside Pakistan's Extremist Madrasas (33:57) - Does the West Even Care? (44:31) - Final Thoughts and Gratitude (46:08) - End of the podcast Link to our blog: https://beerbiceps.com/

Check out Odoo to scale up your content creation journey: https://www.odoo.com/r/WGW Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link - https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Kavya Karnatac a.k.a KK Create's Social Media Handles: Instagram: https://www.instagram.com/kk.create/ YouTube: https://www.youtube.com/@kk.create.original LinkedIn: https://www.linkedin.com/in/kavya-karnatac/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 493rd episode of The Ranveer Show, we chat with Kavya Karnatac, one of India’s top content creators, known for her powerful on-the-ground documentaries. Kavya reveals her approach to creating viral videos by traveling across India to capture its culture, geography, and real human stories. She talks about her data-driven strategy for long-form content, the challenges of shooting in tough environments, and the importance of her strong team. We also dive into the rise of regional and niche creators, the evolution of platforms like YouTube and Instagram, and the unique hurdles female creators face in India. If you’re into storytelling or curious about the behind-the-scenes of successful YouTube channels, this episode is a must-watch! (0:00) - Start of the podcast (04:14) – Kavya Karnatac x BeerBiceps (09:29) – From Viral Shorts to Long-Form Success (14:12) – What Education & Journalism Taught Me (16:51) – Parents, Pressure & Silent Support (20:26) – Future of Content Creation (26:30) – Art & Strategy Behind Content Planning (33:11) – How to Nail Titles & Thumbnails Every Time (43:58) – What's Next for YouTube? (50:14) – Power of Online Community (1:01:06) – Creators vs. Media: The Battle for Narrative (1:06:41) – Understanding Your Audience & Building Fandom (1:10:54) – Challenges Female Creators Face Today (1:23:34) – End of the podcast Link to our blog: https://beerbiceps.com/