How do you know when to address mental health concerns you have for your child?
Today on the show, I am speaking with child psychiatrist, Dr. Fiana Klein, on how to help parents cope with their children's mental health concerns. We’re covering how to tell the difference between normal worry and worry that needs to be addressed, what you can do proactively as a parent, and how to use language to help your kids navigate their feelings and experiences.
Dr. Fiana Klein has a private practice in Melville, NY. You can learn more about her here.
Thanks for joining us today. What questions did this episode bring up for you? Head over to the Parenting with Love and Authority facebook group to connect with like-minded moms and continue this important conversation. Check out the show notes for any links and resources mentioned in the show. Talk to you soon!
SHOW NOTES: www.Raiseology/episode51
It may be the first week of October but I know I’m still figuring out this back to school season! I’m excited to have Danna Greenberg on the show to talk about creating a family schedule around school, family activities, and work schedules - it isn’t easy!
No matter what age your kids are, I think you’ll get a lot out of this episode as we talk about saying no to things for your kids and for yourself, and how to utilize your community even if you don’t live near family. Danna shares great insight in making it all work and still thriving at home as a mom and wife and at work as an employee!
Thanks for listening! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk to you soon!
SHOW NOTES: www.Raiseology/episode50
Do you feel like you’re doing just about everything when it comes to parenting? Maybe your partner or spouse wants to be involved in the daily parenting tasks but it’s hard to let them take over. I get it! In this episode, Jason Kreidman, founder of DadUniversity.com, is sharing his tips on getting your kids’ dad more involved in the parenting journey.
You can’t force someone to want to help out but you can use Jason’s tips to encourage your partner and possibly get yourself out of the way!
Thanks for listening! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk to you soon!
SHOW NOTES: www.Raiseology/episode49
Work-life challenges are Scott Behson’s speciality as a PhD and expert on work and family issues. In this episode, we talk through the unique challenges that mothers and fathers face today and how we can improve our work and home life by advocating for ourselves.
Scott is on the front line working to improve family leave, changing workplace cultures, and fighting for the flexibility so many of us want as parents. He shares tips from maximizing maternity and paternity leave to putting up boundaries around your time at home. You won’t want to miss this one!
Thanks for spending time with us today! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk soon!
SHOW NOTES: www.Raiseology/episode48
How do we raise our kids in the current culture to foster resilience and connection? I’m diving into that question today with TedX speaker and author, Anne Moss Rogers.
Anne Moss is the owner of the popular Emotionally Naked blog. She's a social media and content marketing expert who turned into an accidental leader as a suicide prevention advocate after her son, Charles, who suffered from depression and addiction, died by suicide in June of 2015.
In this episode, we talk about Anne Moss’ story and how to help our kids develop the skills they need to problem solve and connect with others in a day in age where face-to-face interactions are fewer than they ever have been.
Learn more about Anne Moss Rogers at AnnMossRogers.com and download her freebie, 9 things you can do to help your kids learn coping skills to build resilience. Thanks for joining us today and talk to you next time!
SHOW NOTES: www.Raiseology.com/episode47
There is one thing that can really shape your success in parenting- your beliefs! On this episode, I want to talk about how your beliefs are influencing your actions and therefore your outcomes in parenting. This is likely happening without you really noticing and that is why taking a look at our beliefs, is so important.
Will you take the next step in creating new beliefs that support you and your family? Go to Raiseology.com/apply to book your free call so that you can start moving on the right path to being the best parent possible.
Thanks for listening today! If you liked this episode, share it with a fellow parent that is trying to be the best they can be. Also, head over to the Parenting with Love and Authority Facebook Group to continue this conversation! Talk to you soon.
SHOW NOTES: www.Raiseology.com/episode46
Whether you’re a working mom, work-at-home mom, or stay-at-home mom, so many of us lose our identity once we become moms. On this episode, mindset and business coach Samantha Siffring and I discuss finding and fostering your identity and what that looks like as a mom.
We cover how to start uncovering a passion that is just yours, how Samantha has found this in volunteering, and also how family vacations might come into play.
Thank you for spending time with me today! You can find Samantha at SamanthaSiffring.com and all of the links and resources mentioned in this episode on the show notes. Talk to you soon!
SHOW NOTES: www.Raiseology.com/episode45
When was the last time you just felt BURNT OUT?
You start to get short with your kids, you feel drained, and little issues that may have previously rolled off your shoulders now seem impossible to handle. Handling maternal burnout is more than just taking better care of yourself and in this episode I interview Jennifer Bronsick, MSW, LCSW, on the signs of maternal burnout and what we can do to avoid it.
Take Jennifer’s quiz at TheMindfulFamily.com and head over to the Parenting with Love and Authority fb page to continue this important conversation on maternal burnout!
Thanks for listening! Check out the show notes for all the links and resources mentioned in today’s episode.
SHOW NOTES: www.Raiseology.com/episode44
Bringing two unique people together in a relationship can be tough even before kids are in the picture! On this episode of the Raiseology Podcast, I’m talking with Katie Rössler on why it’s tough, but so important to prioritize your relationship. Katie shares tips that you can start implementing today!
Did this episode stir up feelings for you? Share it with the Raiseology community - we don't judge, complain, or moan. We take action. Find the Parenting with Love and Authority community on Facebook here! Thanks for listening - I’ll talk to you soon!
SHOW NOTES: www.Raiseology.com/episode43
When you’re running your kids from here to there, how often do you have the thought - what if things were simpler?
That’s what we’re talking about in this episode of the Raiseology Podcast with certified life coach, Karen Delano. Karen introduces us to Simplicity Parenting and gives tips on how you can implement this mindset into your parenting today.
Head over to the Raiseology Facebook Community to share your thoughts on this episode! I can’t wait to talk to you there! Thanks for listening, as always.
SHOW NOTES: www.Raiseology.com/episode42
As a parent, how are you keeping yourself healthy mind, body and soul? In this episode, I interview Reiki Master and Intuitive Insight Guide, Renee Jensen on the services she provides and how she is helping moms to feel empowered in making positive changes in their lives.
Let us know what your experience is with this over in the Raiseology Parenting facebook group and head over to the show notes to connect with Renee!
Thanks for listening and talk to you soon!
SHOW NOTES: www.Raiseology.com/episode41
Have you thought about how exactly you want to show up as a mother? We’ve talked previously about getting clear on who we’re raising our kids to be, but today we talk about who we want to be as mothers.
Stephanie Nichols, author of Create Your Calm: A Guilt-Free Journey to Peaceful Motherhood, shares how we can start being intentional about the way we show up for our kids and how to begin the inner work that we may need. Check out the show notes for all the links mentioned in this episode! Thanks for listening and head over to the Raiseology Parenting group to continue this conversation! Thanks again!
SHOW NOTES: www.Raiseology.com/episode40
What is the key to getting through tough parenting challenges? In this episode, Sharon explains the power behind knowing your parenting why and creating a vision for who you want to raise your children to be. Learn more about the Raiseology Signature Program here and thanks for listening! If you enjoyed this episode, share it with a friend and consider subscribing to the show!
SHOW NOTES: www.Raiseology.com/episode39
Like so many traits we desire our kids to have, compassion, and maybe more importantly, self-compassion, need to first come from you. In this episode, Laura Jack, author of The Compassion Code, shares the massive importance of compassion and how we can start modeling this behavior for our children.
Check out Laura’s book and head over to the show notes for all of the links and resources mentioned in this episode. Thank you for listening! Continue this conversation over in the Raiseology Parenting Facebook group - I’ll talk to you there!
SHOW NOTES: www.Raiseology.com/episode38
Coping with the stresses of daily life may be as simple as creating a ritual that allows you to step away, for even just 20 minutes. In this episode, Dr. Beth Ricanati shares how a small ritual (making challah once a week) really changed her life years ago. We discuss how to identify a ritual that might provide the same stress reduction and how to start now - even when it feels like you have no time!
Thank you for listening! Check out the show notes for all the links and resources mentioned in this episode. Talk to you soon!
SHOW NOTES: www.Raiseology.com/episode37
A question I get a lot is how can we keep our kids safe and avoid emergencies? On this episode of the Raiseology Podcast I speak with Linda Zucarro, a child safety educator with other 30 years of experience. Linda shares tips on keeping children safe in car seats, while they're eating, and beyond.
This is an episode you won’t want to miss! Check out LindaZucarro.com for more information on her class or to send her a message. Thank you for listening and I’ll talk to you soon!
SHOW NOTES: www.Raiseology.com/episode36
Thinking about summer camp for your child? There is a lot to consider and that is why on this episode of the Raiseology Podcast, I am speaking with Renee Flax of the American Camp Association.
Renee gives excellent advice on the role camp plays in our kids’ lives, how to choose the right camp, what questions to ask a camp director before sending your child to their camp, and more!
Nervous about the idea of camp? I totally get it. Check out the show notes for Renee’s contact information or schedule a free 15 minute consultation with me at Raiseology.as.me/consultation. Thanks for listening!
SHOW NOTES: www.Raiseology.com/episode35
How do you prepare your child to succeed in today’s world? In this episode of the Raiseology podcast, I cover 5 changes you can make as a parent to raise strong, resilient children!
Head over to Raiseology.com/relationship to download the top 5 ways to create a lifelong, healthy relationship with your child and if you have any questions, please reach out! Thanks for listening and I will talk to you next week!
SHOW NOTES: Raiseology.com/episode34
Dressing your pregnant belly and feeling good in your clothes postpartum are things that so many of us moms struggle with and that’s why on this episode of the Raiseology Podcast I’m speaking with stylist Jennifer Mackey Mary!
Jennifer shares styling tips I would never have thought of for pregnancy, postpartum, and beyond! Check out her seasonal capsules for even more direction on how to make styling yourself simple and easy.
Check out the show notes for all of the links and resources mentioned in this episode! And if you enjoyed this episode, share it with a friend! Thank you for listening!
SHOW NOTES: www.Raiseology.com/episode33
On this episode of the Raiseology Podcast I speak with Dana Malstaff on integrating your kids into your work and hobbies, learning how to connect with your children in a way that is unique to them, and the importance of finding a community of people that get you. Plus, Dana shares some of the BEST parenting advice a couple can get!
Dana is the founder of Boss-Mom.com and helps women to raise a business alongside raising their kids! If you enjoyed this episode, connect with Dana and share this episode with a friend. Thanks for listening!