Meditation isn’t just about sitting in silence and finding instant peace—it’s a journey, and sometimes, it’s uncomfortable. In this episode, we dive into the misconceptions about meditation, why it doesn’t always feel “good” at first, and how discomfort is actually part of the process. Instead of forcing stillness, what if we just let it be? Whether you’re new to meditation or questioning your practice, this episode will help you see it in a whole new way.

Why do we judge so much—others, life, even ourselves? In this episode of Open Sky, we explore the weight of judgment and how it shapes our thoughts and relationships. What if true peace comes not from labeling things as good or bad, but from understanding? What if the real work is focusing on our own growth instead of fixing others? Let’s dive into self-awareness, perspective, and the freedom that comes when we let go of judgment.