Not a sports fan? That's ok. The Olympic Mindset Podcast identifies the principles behind the mindset of an Olympian exploring concepts such as self-worth, anxiety, and imposter syndrome.
The podcast not only shares the trials and tribulations of life and leadership but provides you with strategies for self-improvement that have worked at an elite level.
Looking for an uplifting, practical podcast? Then, this is the pod for you.
Visit www.theolympicmindsetpodcast.com to join the network of speakers included in this podcast.
Olympic Mindset Leadership Podcast (theolympicmindsetpodcast.com)
Hosted on Acast. See acast.com/privacy for more information.
Not a sports fan? That's ok. The Olympic Mindset Podcast identifies the principles behind the mindset of an Olympian exploring concepts such as self-worth, anxiety, and imposter syndrome.
The podcast not only shares the trials and tribulations of life and leadership but provides you with strategies for self-improvement that have worked at an elite level.
Looking for an uplifting, practical podcast? Then, this is the pod for you.
Visit www.theolympicmindsetpodcast.com to join the network of speakers included in this podcast.
Olympic Mindset Leadership Podcast (theolympicmindsetpodcast.com)
Hosted on Acast. See acast.com/privacy for more information.
Is financial freedom really as simple as spending less, investing wisely, and shifting your mindset?
Alan and Katie Donegan proved it is. By 40, they’d retired from the 9–5, become millionaires, and built a life of freedom, travel, and passion projects.
In this episode, we unpick the exact steps and mindset that made it possible. Alan and Katie are the founders of the Rebel Finance School, a free global programme that’s helped over 22,000 people learn to invest and take control of their money. Their story shows why financial literacy matters—not just for wealth, but for choice, independence, and the freedom to live life on your terms.
They explain:
⬛ How to create a gap between what you earn and what you spend
⬛ Why investing in simple global index funds beats most strategies
⬛ The practical steps to reach financial independence
⬛ Why financial freedom is about time not just money
⬛ How tracking your spending can transform your wealth mindset
⬛ The discipline shift athletes (and all of us) need to master our finances
00:00 Introduction to Financial Freedom
03:04 The Importance of Financial Literacy
05:52 The Journey of an Athlete’s Finances
08:40 Understanding Investments and Retirement
11:35 The Power of Self-Development
14:35 Building a Partnership in Financial Goals
17:39 The Concept of Financial Independence
20:34 The Role of Discipline in Financial Success
23:49 Investing in Global Index Funds
26:27 The Risks and Rewards of Investing
29:35 Practical Steps to Start Investing
32:34 The Importance of Tracking Spending
35:47 Overcoming Financial Barriers
38:37 The Mindset Shift Towards Wealth
41:32 Final Thoughts and Takeaways
💬 “You can only spend it once.”
💬 “It’s about saving, then spending.”
💬 “You are buying back your time.”
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In this conversation, Francesca Gino discusses the concept of 'rebels' in the context of leadership and innovation, emphasizing the importance of curiosity, perspective, and authenticity. She addresses common challenges such as imposter syndrome and decision-making fatigue, while also highlighting the value of constructive debate and learning from both successes and failures. The discussion draws on her experiences at Harvard Business School and offers practical advice for leaders navigating change and striving for personal growth.
Takeaways
Rebels are individuals who take in different perspectives.
Imposter syndrome is a common experience and can be normalized.
Disagreements can be productive if approached correctly.
Curiosity is a key trait of constructive rebels.
Authenticity in leadership is crucial for effectiveness.
Learning from each other's perspectives enhances growth.
Decision-making fatigue can impact the quality of decisions.
It's important to reflect on successes as well as failures.
Constructive debate can lead to better outcomes in disagreements.
Finding your values helps maintain focus and direction.
Sound Bites
"The focus on progress is a valuable lesson."
"Choose the hills that you want to die on."
"Reframe negative feedback into opportunities."
Chapters
00:00 Understanding Rebels and Imposter Syndrome
02:30 Navigating Change and Staying Centered
09:14 The Fine Line Between Rebellion and Sabotage
15:31 Characteristics of Constructive Rebels
21:18 The Importance of Authenticity in Leadership
27:58 Overcoming Imposter Syndrome
31:33 Learning from Perspectives at Harvard
34:12 The Power of Constructive Debate
38:59 Decision-Making Fatigue and Learning from Success
Keywords
rebels, imposter syndrome, leadership, authenticity, constructive debate, decision-making, curiosity, education, change management, Harvard Business School
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In this episode of The Olympic Mindset Podcast, Dominic Broad sits down with David Harkin, CEO of 8billionideas, to talk about what it really means to be brilliantly busy. David opens up about his leadership philosophy, how marginal gains can transform performance, and why being world-class starts with how you manage your time.
He shares stories from his early working life that shaped his entrepreneurial drive, the lessons he’s learned scaling a global education company, and why vulnerability and self-improvement should be part of every leader’s toolkit. From parenting and personal growth to purpose and productivity—this is a must-listen for anyone seeking high performance with heart.
Keywords: leadership, marginal gains, self-improvement, education, entrepreneurship, work-life balance, parenting, world-class mentality, time management, personal development
Takeaways:
Sound Bites: "I am brilliantly busy." "Pressure is a privilege." "Marginal gains matter."
Chapters: 00:00 – Brilliantly Busy: The Art of Balancing Life
03:07 – The Power of Marginal Gains in Leadership
06:13 – The Importance of Self-Improvement and Perspective
09:05 – Lessons from Early Work Experiences
12:04 – The Role of Parents in Education
15:00 – Creating a World-Class Mentality
18:01 – Marginal Gains: Applying Sports Principles to Life
20:44 – The Ripple Effect: Making Your Mark
23:53 – The Importance of Passion in Time Management
26:46 – Finding Balance: Being Selfish to Be Selfless
#OlympicMindsetPodcast #DavidHarkin #8BillionIdeas #BrilliantlyBusy #MarginalGains #Leadership #WorldClassMindset #EducationLeadership #TimeManagement #HighPerformance
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What happens when you combine relentless energy, lived experience with ADHD, and a passion for educational equity? You get Daniel Hagstedt—a rising voice in global EdTech and UK Director of Magma Maths.
In this bold and refreshingly honest episode of The Olympic Mindset Podcast, Daniel shares his story: from growing up in a high-performance family in Sweden to scaling a startup that now supports millions of learners across the globe. He opens up about mental health, moving countries, failing forward, and why discomfort is the greatest teacher.
Daniel breaks down how Magma Maths secured $40 million in funding, won recognition from the Bill & Melinda Gates Foundation, and is leading a quiet revolution in maths education—one that’s powered by inclusion, AI, and real-world impact.
This episode is for you if:
Topics Covered:
00:00 Who is Daniel Hagstedt?
01:06 Competitive upbringing & self-efficacy
03:58 ADHD as a mindset advantage
06:39 Starting over in the UK
08:30 Mental health, autumn fatigue & simple rituals
11:08 Magma Maths – the mission and the moment
14:51 How they raised $40M and scaled with values
18:50 Education policy: Sweden vs UK
23:27 The danger of putting profits before pupils
25:14 SEN, equity, and what the UK gets right
29:57 Rethinking ADHD in the classroom
31:18 Gates Foundation validation
34:46 The future of education: data, AI, human-first
38:00 Final takeaways on leadership & impact
40:48 Closing thoughts
Power Quotes: "Whatever you do, do something you care about." "You're not here to find problems—you're here to find solutions." "If you're not failing, you're not growing." "Put teachers first—and students always." "Build a team that challenges your thinking."
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How do you balance elite performance with parenting, pressure with vulnerability, and toughness with emotional intelligence?
In this powerful episode of The Olympic Mindset Podcast, Dominic Broad sits down with rugby league legend Jamie Peacock MBE to explore the deep, personal lessons learned from a life in sport—and beyond. This is more than a conversation about rugby; it's about resilience, transformation, and living life with purpose.
Jamie opens up about the evolution of leadership, the role of feedback, and how becoming a father has reshaped his approach to masculinity, strength, and self-discipline. With reflections on the profound impact of Rob Burrow’s journey, Jamie also shares practical advice on creating resilient children, navigating life after professional sport, and saying yes to growth.
Listen if you want to:
Timestamps: 00:00 Introduction and Podcast Structure
03:07 Balancing Family and Career
05:47 Rugby Career Highlights and Hall of Fame Induction
09:05 Leadership and Team Dynamics
11:49 The Importance of Feedback
14:56 Early Life Lessons and Values
20:01 Creating Challenges for Children
23:09 Masculinity and Vulnerability in Modern Society
35:09 Transformation of Masculinity in Leadership
38:17 The Impact of Rob Burrow's Journey
42:09 Adapting Leadership Styles Across Teams
47:38 Navigating Life After Professional Sports
51:00 Resilience and Learning from Failure
56:08 Embracing Challenges for Growth
01:01:09 Parenting Wisdom and Life Balance
01:04:06 Living Life to the Fullest
Sound Bites: "Spending time with my children is really important." "Masculinity is about being mentally tough." "I think it's important to be vulnerable." "Context is king, isn’t it?" "Resilience is one of my skills in life." "Life’s for living, so say yes to something."
#JamiePeacock #OlympicMindsetPodcast #Rugby #Leadership #Masculinity #Parenting #Resilience #PersonalGrowth #EmotionalIntelligence #RobBurrow #Sports #MentalHealth #HighPerformance
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In this episode of The Olympic Mindset Podcast, host Dominic Broad speaks with Oliver Lundgren, founder and CEO of Skolon—an EdTech company reshaping how students and educators engage with digital learning.
Oliver shares the lessons behind his entrepreneurial journey, including how past failures shaped his leadership style and how problem-solving became his driving force. With honesty and clarity, he reflects on the influence of his parents, the challenges of balancing family life and business, and what it really takes to lead a purpose-driven tech company in the education space.
Together, they discuss:
Listen if you want to:
Timestamps: 00:00 Introduction to Oliver Lundgren and Skolon
02:06 The Journey of Entrepreneurship
04:03 Key Ingredients for Success
07:05 The Spark Behind Skolon
09:19 Parental Influence on Entrepreneurial Spirit
11:59 Balancing Work and Family Life
14:40 Building Trust in EdTech
17:18 The Importance of Simplicity
20:12 Leveraging Data for Improvement
22:53 Instilling Purpose in Teams
25:51 Legacy and Lasting Impact
28:40 Advice to Young Entrepreneurs
Sound Bites: "Building something good takes time." "Simplicity is key in technology." "Data can drive educational outcomes."
#OlympicMindsetPodcast #OliverLundgren #Skolon #EdTech #Leadership #Entrepreneurship #WorkLifeBalance #SimplicityInTech #EducationInnovation #DigitalLearning #StartupMindset
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What if standing differently could change your life?
Dr. Amy Cuddy is a world-renowned social psychologist, bestselling author of Presence, and the mind behind one of the most-watched TED Talks of all time. Her research on body language, personal power, and self-efficacy has transformed how people show up in high-stakes moments—from job interviews to leadership roles.
In this raw and insightful conversation with Dominic Broad, Amy reveals how nonverbal behaviour can shape how we think, feel, and connect with others.
She discusses:
Timestamps: 00:00 Introduction and Personal Insights
03:04 The Power of Body Language
05:56 Stereotypes and Gender Dynamics
08:48 Encouraging Empowerment in Children
11:58 Self-Efficacy vs. Self-Confidence
15:02 The Role of Body Language in Relationships
17:52 The Impact of Power Poses
20:53 Cultural Perceptions of Power
24:11 The Importance of Personal Networks
26:55 Psychology in Everyday Life
29:59 Leadership and Personal Power
33:00 Navigating Relationships and Kindness
36:01 Reflections on Bullying and Support
38:59 Conclusion and Final Thoughts
45:24 Teaching Excellence at HBS
47:35 Building Trust as a Leader
52:02 Understanding Trust Cues
57:03 Embracing Opportunities and Risks
01:01:40 The Journey of Leadership
01:06:08 Overcoming Procrastination
01:11:39 Finding Purpose and Passion
01:14:23 Advice for Young Leaders
01:17:00 Nurturing Children's Agency
Sound Bites: "You're not a noun, you're a verb." "Girls start to collapse." "Trust before strength." "Personal power activates the approach system." "You can't please everyone."
dyLanguage #Confidence #SelfEfficacy #Presence #Leadership #Trust #PowerPoses #Kindness #Mindset #Empowerment
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Bonus Episode:
In this episode of the Olympic Mindset Podcast, Daniel Dawkins, managing director of Aspire People, shares his insights on leadership challenges, particularly focusing on imposter syndrome, the recruitment crisis in education, and the importance of creating a supportive culture for teachers. He discusses the shift in perception of teaching from a vocation to a profession, the significance of mental health and wellbeing, and the need for schools to prepare supply teachers effectively. Daniel emphasizes the noble nature of teaching and the importance of self-care for educators.
Takeaways
Sound Bites
"Hard work beats talent every time."
"Behaviour is communication."
"We love teachers."
Chapters
00:00 Navigating Leadership Challenges
03:06 The Recruitment Crisis in Education
06:09 The Shift in Teaching as a Vocation
08:57 Creating a Positive School Culture
12:05 The Entrepreneurial Spirit in Education
14:53 Managing Mental Health and Wellbeing
18:03 The Future of Teaching and Recruitment
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Who would play you in a Hollywood movie about your life? Darren Cox is one of few living people to have his life and achievements taken to the silver screen.
In this thrilling episode Dom's joined by Darren Cox, the visionary behind Gran Turismo Academy, named after the popular PlayStation game. Discover Darren’s journey from transforming virtual racing into a real-world motorsport phenomenon to his insights on achieving excellence in high-pressure environments. Darren shares his strategies for overcoming challenges, embracing innovation, and realising your full potential.
Check out www.OMPcoach.com to learn more
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Have you ever felt like you don't fit in?
Kavitta Ghai discovered her lack of belonging in the school system was as a result of her autism and ADHD. She has since harnessed these challenges and used them as her 'superpowers' on her journey to raising $6.3 Million!
Join us as we welcome Kavitta Ghai, co-founder and CEO of Nectir, who shares her inspiring journey, the challenges of raising funding and what it means to be VC backed.
Discover how neurodivergence has fuelled her creativity, innovation, and resilience in life and business. Kavitta dives into the mindset shifts that helped her overcome challenges, build a successful company, and turn obstacles into opportunities.
This episode is a must-listen for anyone ready to embrace their uniqueness and unlock their true potential.
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Fatima Whitbread – Nature vs. Nurture: Overcoming Trauma to Become a Champion
In this unforgettable episode of The Olympic Mindset Podcast, Dominic is joined by legendary Olympian Fatima Whitbread—World Champion, Olympic medalist, and a true symbol of resilience.
Raised in care and subjected to unthinkable trauma as a child, Fatima’s journey to the top of world athletics is nothing short of extraordinary. This is not just a conversation about sport—this is about survival, self-belief, and the unstoppable force of the human spirit.
Fatima opens up about:
This powerful, raw, and deeply human conversation will leave you thinking differently about what it means to be strong.
This episode is for you if:
Topics Covered:
00:00 Meet Fatima – the athlete, the survivor, the human
03:20 Growing up in care: trauma, survival, and grit
08:15 Discovering javelin and finding purpose
13:40 The nature vs. nurture debate
18:05 How mentors and belonging changed her life
25:10 Building resilience through sport
31:50 Competing at the highest level
38:00 Lessons from the Olympic stage
45:20 Mental strength, identity, and healing
55:30 Life after elite sport
1:06:00 Giving back, advocacy and her mission today
1:15:40 Final reflections: the power of love and belief
Power Quotes: "I wasn’t just fighting for medals. I was fighting for my place in the world." "Your past does not define your potential." "You don’t get to choose your beginnings—but you do get to shape the rest." "Sport saved me, but mindset transformed me."
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Unlocking Peak Performance with Professor Steve Peters
In this compelling episode, we welcome Professor Steve Peters, world-renowned psychiatrist and bestselling author of The Chimp Paradox. Learn how to understand and manage your inner chimp, the primal part of the brain that can either derail or drive your success.
Professor Peters shares his revolutionary mental framework, which has been a game-changer for elite athletes, leaders, and individuals striving for peak performance including Steven Gerrard, Sir Chris Hoy, Ronnie O'Sullivan and the Liverpool Football team.
Discover actionable strategies to:
Whether you’re aiming for personal growth or professional excellence, this episode offers powerful tools to unlock your full potential.
The man behind the success of Steven Gerrard, Ronnie O'Sullivan and Sir Chris Hoy!
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In this exclusive live episode of The Olympic Mindset Podcast, we bring together two titans of leadership in their respective fields to dive deep into the realities of leading at the highest level.
The CEO of a multi-academy trust shares candid insights into the pressures of running educational institutions, the bold idea of decoupling trusts, and the toughest challenges facing education leaders today. What does it take to inspire teachers and students in a system under strain?
Joining the conversation, Christian Malcolm, Team GB's Head Coach, reveals the untold lessons from coaching elite athletes, the parallels between sport and education, and how to build resilient, high-performing teams when the stakes couldn’t be higher.
This is a raw, unfiltered look at leadership under pressure, tackling the intersections of ambition, strategy, and well-being in education and elite sport. If you’re a CEO, educator, coach, or someone passionate about making a difference, this episode is for you.
🎙️ Listen now and discover the mindset required to thrive when the odds are stacked against you.
Keywords: education leadership, multi-academy trusts, Christian Malcolm, Team GB, elite coaching, challenges in education, high-performance teams, resilience, leadership podcast, The Olympic Mindset Podcast.
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Will It Make the Team Go Faster? Ben Hunt-Davis on Getting Everyone Aligned
In this powerful episode of The Olympic Mindset Podcast, our host sits down with Ben Hunt-Davis, Olympic gold medallist and author of Will It Make the Boat Go Faster?, to explore how leaders can get their teams fully aligned behind a common goal. Ben doesn’t just talk about winning medals; he reveals how the same mindset that powered his rowing team to Olympic gold can be applied to leadership and business.
Ben shares:
Whether you’re leading a company or managing a small team, Ben’s insights will give you practical strategies to drive better results, get your staff on board, and create a winning mindset across the organization.
This is a must-listen episode for anyone serious about team performance, leadership, and making sure everyone is pulling in the same direction.
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In this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the p connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.
Dominic and Dr. Ramlakhan dive into topics such as:
Whether you’re a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.
n this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the profound connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.
Dominic and Dr. Ramlakhan dive into topics such as:
Whether you’re a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.
Tune in to learn from Dr. Nerina Ramlakhan, and discover how to unlock your best self through better sleep and energy management!
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Unlocking Human Potential: Wim Hof on Cold Therapy, Breathwork, and Mental Resilience
In this powerful episode of The Olympic Mindset Podcast, host and founder of OMP Coach Dominic Broad sits down with the legendary Wim Hof he is also known as "The Iceman," to explore his ground breaking methods for achieving mental and physical resilience. Known for his ability to withstand extreme cold, Wim Hof shares how his renowned Wim Hof Method—a combination of breathwork, cold exposure, and mindset training—can unlock extraordinary human potential.
Topics covered include:
Whether you're an athlete looking for an edge or someone seeking to improve your overall well-being, this episode offers profound insights from a true pioneer in human performance.
Tune in to discover how to push your boundaries with the one and only Wim Hof!
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The Power of Mentorship: Christian Malcolm on Coaching, Success, and Life After Sport
In this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Christian Malcolm, renowned BBC Sport coach and former Olympic athlete. Christian shares his journey in sports and how finding the right mentor has been crucial to his success both on and off the track.
Key topics covered include:
This episode is a must-listen for anyone interested in the dynamics of mentorship, coaching, and the pathways to success in sports and beyond.
Tune in to hear Christian Malcolm’s valuable insights on finding mentors and achieving your goals!
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Piers Martin on Professional Maturity and Premier League Insights
In this episode, we dive into the world of professional maturity with Piers Martin, a seasoned expert with deep ties to the Premier League and elite sports. Piers unpacks what it truly means to develop maturity in high-pressure environments, drawing on years of experience working with top-tier athletes, teams, and organizations.
Key takeaways include:
Whether you're an aspiring leader, sports enthusiast, or professional striving for excellence, this episode offers invaluable lessons to enhance your mindset and career.
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Triumph Over Adversity: Mike Brown on Six Nations Glory and Fatherhood
In this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad interviews Mike Brown, former England rugby player, as he reflects on his remarkable journey to winning the Six Nations and the personal challenges he overcame along the way. Mike candidly shares his story of growing up with his mother leaving him and the impact of trauma on his life and career.
Highlights of the episode include:
This episode is a powerful testament to the strength of the human spirit and offers valuable lessons on resilience and growth.
Join us for a heartfelt conversation with Mike Brown, as he shares his journey of triumph over adversity!
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Breaking the Silence: Mike Brown on Eddie Jones and Toxic Culture in Rugby
In this eye-opening episode of The Olympic Mindset Podcast, host Dominic Broad sits down with former England rugby player Mike Brown to discuss the challenges faced during his time under head coach Eddie Jones. Mike shares his candid insights into the toxic culture that permeated the England rugby setup, shedding light on the pressures athletes face and the impact of leadership styles on team dynamics.
Key topics include:
This episode is a must-listen for sports enthusiasts, aspiring athletes, and anyone interested in understanding the complexities of leadership and culture in elite sports.
Tune in for an honest conversation with Mike Brown, as he breaks the silence on the toxic culture in rugby!
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