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The Okay Podcast Powered by The Strength Co.
The Okay Podcast
82 episodes
2 days ago
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
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Fitness
Health & Fitness
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All content for The Okay Podcast Powered by The Strength Co. is the property of The Okay Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
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Fitness
Health & Fitness
Episodes (20/82)
The Okay Podcast Powered by The Strength Co.
EP 82: Sushi, Brikkas & Marathons

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/



Timestamps: 

00:00 - Brikkas, Staff Brief

10:05 - Jeff’s Marathon

17:57 - College Football Recap

23:06 - Tres’ Picks of The Week

34:07 - Ice Cream Update

36:34 - Chow Talk: Sushi

47:04 - Sign Off

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1 week ago
48 minutes 43 seconds

The Okay Podcast Powered by The Strength Co.
EP 81: Everyone’s Furloughed, Ric Flair & Burgers

Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/



Timestamps: 

00:00 - Intro, Turkey Pull

05:11 - Staff Brief (Furloughed) 

11:54 - Baseball Update

21:01 - College Football Update

36:56 - Tres’ Picks of The Week

47:50 - Ric Flair Deadlifted 400lbs

50:57 - Burgers

57:14 - Saved Rounds

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2 weeks ago
1 hour 2 minutes 43 seconds

The Okay Podcast Powered by The Strength Co.
EP. 80: Quiche Fallout, The Jungle & Back Pain

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


This episode covers a mix of humor, military life, and sports—ranging from the government shutdown affecting Marines’ pay, to college football chaos, to Grant’s deployment stories from Australia. Expect signature OKP banter, chaos, and heartfelt storytelling.


Timestamps: 

00:00 - Quiche Fallout

00:00 - No Staff Brief Because of Gov’t Shutdown

08:19 - College Football, Tre’s Picks of The Week

31:20 - Australia was awesome

43:47 - Jungle Warfare Training Center

52:04 - Bowling

55:00 - Lifting & Back Pain

01:04:29 - Saved Rounds


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3 weeks ago
1 hour 8 minutes 12 seconds

The Okay Podcast Powered by The Strength Co.
EP. 79: Quiche, College Football & The Gov't Shutdown

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


Timestamps: 

00:00 - Announcements

02:47 - Staff Brief

16:43 - Quiche

23:36 - Tre’s College Football Picks of The Week

38:57 - What’s The Most Mentally Challenging Lift? 

44:38 - When To Use Fractional Plates

47:28 - Fly Fishing

50:48 - MCCS


In Episode 079 of the Okay! Podcast, the crew dives into the government shutdown’s impact on Marines, Bitcoin blasting past $120K, and the controversial potluck dish — quiche. From hilarious rants about staff meetings to a wild moose encounter while fly fishing in Utah, this episode delivers a mix of military life, lifting talk, and college football picks.

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1 month ago
53 minutes 23 seconds

The Okay Podcast Powered by The Strength Co.
EP 78: Limb Lengthening, Department of War & BBQ feat. Dr. Caleb Gottlich

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


Welcome back to Episode 78 of the Okay Podcast, powered by The Strength Co.

In this jam-packed episode:

  • Bitcoin breaks $114,000 and the guys ask if fiat money is on its last legs.

  • Inside the Marine Corps’ newest rules on fitness, beards, and “wokeness.”

  • Hilarious behind-the-scenes military culture stories (washing machines, dental checks, and “green on green”).

  • College football chaos: Aggies, Commodores, Longhorns, Gators, and more!

  • Special guest Dr. Caleb Guy joins us to discuss orthopedic surgery, limb lengthening, osteointegration, and how medicine is changing lives.

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1 month ago
1 hour 23 minutes 44 seconds

The Okay Podcast Powered by The Strength Co.
EP 77: Air Bikes, Baseball & Peanut Butter Eggs

Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


Timestamps: 

00:00 - Staff Brief & Slide Reading Advice

05:45 - Finding your starting weight when training

14:28 - Rowers vs Air bikes

22:42 - AI’s effect on coaching

26:57 - Peanut butter eggs

38:18 - Baseball

46:29 - College Football

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1 month ago
59 minutes 49 seconds

The Okay Podcast Powered by The Strength Co.
EP 76: Glizzys, Injuries & Big Green Eggs

Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


Timestamps:


00:00 - ROLL CALL

18:00 - Outlying Stations

22:02 - College Football

43:30 - Preventing Injuries

54:00 - Glizzys

01:09:15 - Big Green Egg

01:13:21 - Saved Rounds

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1 month ago
1 hour 22 minutes 26 seconds

The Okay Podcast Powered by The Strength Co.
Ep. 75: Grass Week, Wings & Home Depot Buckets

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


Timestamps: 

00:00 - Intro

04:37 - Roll Call

16:10 - Outlying Stations

18:57 - Grass Week

23:25 - College Football

34:11 - Home Depot Buckets

37:04 - Department of War

38:33 - Cranium

43:37 - Wings

56:01 - Dove Hunting

59:42 - Ship Talk

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1 month ago
1 hour 11 minutes 49 seconds

The Okay Podcast Powered by The Strength Co.
Ep. 74: The Okay Podcast Returns: Ship Life, Sports, and Cracker Barrel

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


Welcome back to The Okay Podcast! 🎙️

In Episode 074, Grant, Jeff, and Tre dive into a mix of college football predictions, ship life stories, Cracker Barrel reactions, and more.. From Auburn’s chances at an undefeated season to Texas A&M’s national championship hopes, the crew goes deep on SEC chaos, NFL hot takes, and even lifting advice from the ship.


You’ll also hear Grant’s unforgettable “sea bag drag” story, straight from life on a ship. And of course, we couldn’t resist updates on the Trash Matrix, Cracker Barrel, and bitcoin.


📌 Topics Covered:

  • Bitcoin price update (in yen?!)

  • Auburn, Texas A&M, and SEC football predictions

  • Ship life

  • Red Sox vs Yankees pennant race

  • NFL season outlook (Cowboys, Steelers, Chiefs)

  • Turkey Pull fundraiser for the Semper Fi Fund

👉 Don’t miss the mix of sports, military humor, and pure chaos that only The Okay Podcast can deliver.


Timestamps:

00:00 - Roll Call

13:05 - College Football

43:42 - Ship Talk

01:02:31 - Trying To Mail Packages To A Ship

01:10:06 - Hulk Hogan

01:12:42 - Squatting Pain Free with The Marrs Bar

01:18:23 - Cracker Barrel

01:24:09 - Sign off

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2 months ago
1 hour 26 minutes 25 seconds

The Okay Podcast Powered by The Strength Co.
EP 73: Cottage Cheese & Ship Talk | SEASON 1 FINALE

Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/

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5 months ago
1 hour 24 minutes 51 seconds

The Okay Podcast Powered by The Strength Co.
EP 72: Squat Variations, Hair Washing Debate & MCCS

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - ROLL CALL

15:54 - SPORTS

27:21 - HAIR WASHING FREQUENCY

33:47 - SQUAT VARIATIONS

56:28 - MCCS

01:04:43 - SIGN OFF

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5 months ago
1 hour 7 minutes 37 seconds

The Okay Podcast Powered by The Strength Co.
EP 71: Squat Racks, Hockey & Warfare

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco

14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - ROLL CALL

11:48 - TRES TRIP

17:11 - NEW MOVIE REVIEWS

28:36 - HOCKEY

38:52 - TRES LIFTING UPDATE

43:23 - SQUAT RACK RECOMMENDATIONS

49:03 - WERID GYMS

56:49 - SAVED ROUNDS

01:05:09 - SIGN OFF

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5 months ago
1 hour 7 minutes 56 seconds

The Okay Podcast Powered by The Strength Co.
EP 70: Milk Gains, DOGE, The Celtics & American Pope

From government waste so insane it involves unborn babies getting business loans, to a full-on breakdown of playoff sports drama, to the rise of America’s first Pope—this episode has it all. Grant and Jeff go off on the Celtics’ collapse, Red Sox mistranslations, Trump appointing Nick Saban to a sports commission, and a jaw-dropping look at DOGE's discoveries inside federal spending. Plus: dental rodeos, Marines dodging milk, and the Duffalo barbell dilemma. Every listener is a podcaster. Secure the trash, call your mom, and hit play.


Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - ROLL CALL & TRASH

11:17 - PLAYOFFS

23:44 - THE POPE

27:30 - THE ACCOUNTANT 2

32:39 - NEW D.O.G.E. FINDINGS

39:01 - HOW TO LOSE 50LBS

44:35 - HOW TO GAIN 50LBS

49:23 - DUFFALO BAR

57:07 - MOTHER’S DAY

01:00:06 - BASE OPERATIONAL SUPPORT TEAM

01:02:45 - SPAM

01:07:54 - SIGN OFF


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6 months ago
1 hour 10 minutes 16 seconds

The Okay Podcast Powered by The Strength Co.
EP 69: The Okinawa Hello, Dakota Meyer & The Pope

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:


00:00 - INTRO

01:40 - ROLL CALL

14:29 - DAKOTA MEYER

18:23 - NFL DRAFT

22:27 - PLAYOFFS

26:28 - WRESTLEMANIA

29:33 - MONTANA FISHING

38:15 - HOTEL GYMS

40:37 - WHAT TO LOOK FOR IN A GYM

52:23 - KNEE SLEEVES

54:43 - THE POPE

57:25 - BW TAX BOOK CLUB

01:00:06 - SOCIAL MEDIA & SOCIETY

01:04:09 - DRIVING ON LEFT SIDE

01:11:37 - DECAF COFFEE

01:18:00 - SIGN OFF

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6 months ago
1 hour 20 minutes 13 seconds

The Okay Podcast Powered by The Strength Co.
EP. 68 - The Masters, TSA & The 1000lb Club

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - INTRO

02:22 - ROLL CALL

18:39 - WNBA DRAFT

22:51 - NIL DRAMA

26:15 - THE MASTERS

33:15 - UNWRITTEN RULES OF BASEBALL

41:57 - ARGUING WITH TSA

47:59 - OKAY PODCAST RETRACTION

50:35 - 1000lb CLUB

54:41 - PFT

57:11 - SOUTH CAROLINA A&M BASEBALL

01:00:00 - A COMPLETE UNKNOWN

01:04:37 - ROGUE HERO’S TV SERIES

01:09:48 - DEPLOYING AS A DAD

01:14:19 - SIGN OFF

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6 months ago
1 hour 17 minutes 32 seconds

The Okay Podcast Powered by The Strength Co.
EP 67: Velvet Daggers, Pushups & Bodies In The Snow

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - ROLL CALL

08:58 - TRES’ GRANDFATHER TURNS 100

22:26 - SPORTS

30:42 - SHOULD I DO PUSHUPS?

42:57 - WOULD YOU CHANGE THE PFT?

54:32 - TRUCK TALK

01:00:30 - BODY IN THE SNOW

01:09:41 - JAMES BOND (FAKE) TRAILERS

01:17:53 - VELVET DAGGER

01:20:58 - LED ZEPPELIN

01:25:10 - FISHING

01:27:21 - SAVED ROUNDS

01:30:48 - SIGN OFF

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7 months ago
1 hour 34 minutes 14 seconds

The Okay Podcast Powered by The Strength Co.
EP 66: Zach Top Conspiracies, Torpedo Bats & Neti Pots

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - WHO’S FARTING ON THE POD?

02:31 - ROLL CALL

17:20 - APRIL FOOL’S

21:49 - NETI POTS

28:37 - JACKIN’ STEEL

30:43 - JEFF AND GRANT HANG

38:04 - JACK WHITE

44:19 - PRESIDENTIAL FACIAL HAIR

51:19 - ZACH TOP CONSPIRACY

54:28 - TORPEDO BATS

01:03:21 - FAKE STRENGTH CO.

01:10:52 - DALE EARNHARDT DOC

01:13:09 - FIELD OP

01:19:25 - SAVED ROUNDS

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7 months ago
1 hour 32 minutes 41 seconds

The Okay Podcast Powered by The Strength Co.
EP 65: Morning Routines, Fly Fishing & Teslas

Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:


00:00 - ROLL CALL

20:17 - MODERN OUTLAW COUNTRY

28:16 - MUSTACHE

30:05 - TRAM DRIVER

36:46 - GEORGE FOREMAN

38:30 - SPORTS TALK

42:56 - FLY FISHING

01:05:59 - LONG TERM LIFTERS

01:12:16 - MORNING ROUTINES

01:17:35 - TBS

01:29:37 - TESLAS

01:33:30 - TOUCH SCREEN KIOSKS

01:38:14 - SAVED ROUNDS

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7 months ago
1 hour 42 minutes

The Okay Podcast Powered by The Strength Co.
EP 64: Helo Dunker, Survivor & Astronauts

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/


TIMESTAMPS:

00:00 - ROLL CALL

14:50 - HELO DUNKER

34:37 - TRUCK TALK

41:28 - SPORTS

52:34 - SURVIVOR

56:51 - EAGLE’S NEST STREAM

59:51 - POST MALONE

01:04:38 - ASTRONAUT RESCUE

01:07:17 - MLB

01:14:14 - DARK THIRTY

01:19:54 - SIGN OFF

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7 months ago
1 hour 23 minutes 17 seconds

The Okay Podcast Powered by The Strength Co.
EP 63: Fieldcraft, Fishing & Chupacabra

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter


Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks


Check out BW Tax: https://www.bwtaxllc.com


BUY A FOOTBALL HELMET: 

https://www.greengridiron.com/?ref=thestrengthco


TIMESTAMPS:

00:00 - ROLL CALL

09:41 - FIELDCRAFT

28:33 - DAYLIGHT SAVINGS

33:01 - DO YOU NEED TO GET STRONGER?

42:55 - BABY PHOTOS

48:17 - FISHING

53:49 - CHUPACABRA

58:30 - SPORTS

01:11:14 - SAVED ROUNDS

01:15:27 - SIGN OFF

Show more...
8 months ago
1 hour 19 minutes 24 seconds

The Okay Podcast Powered by The Strength Co.
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ