EP 77: Air Bikes, Baseball & Peanut Butter Eggs

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The Okay Podcast Powered by The Strength Co.

The Okay Podcast

83 episodes

2 days ago

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ

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Health & Fitness

All content for The Okay Podcast Powered by The Strength Co. is the property of The Okay Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ

Show more...

Health & Fitness

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EP 77: Air Bikes, Baseball & Peanut Butter Eggs

The Okay Podcast Powered by The Strength Co.

59 minutes 49 seconds

1 month ago

EP 77: Air Bikes, Baseball & Peanut Butter Eggs

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

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Timestamps:

00:00 - Staff Brief & Slide Reading Advice

05:45 - Finding your starting weight when training

14:28 - Rowers vs Air bikes

22:42 - AI’s effect on coaching

26:57 - Peanut butter eggs

38:18 - Baseball

46:29 - College Football