Ben is one of those people you see online and think "How does he do it?". He teaches full time, has hobbies, a home life, goes on holiday and finds time to lead an amazing CIC - The Step Up Network. So I thought I'd ask him how he does it all, how he fits in so much into his life. We chat about finding the joy, making time and knowing what is important to you. A must listen for anyone who would like to do more of the things they love. Learn more about the Step Up Network and the amazing ...
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Ben is one of those people you see online and think "How does he do it?". He teaches full time, has hobbies, a home life, goes on holiday and finds time to lead an amazing CIC - The Step Up Network. So I thought I'd ask him how he does it all, how he fits in so much into his life. We chat about finding the joy, making time and knowing what is important to you. A must listen for anyone who would like to do more of the things they love. Learn more about the Step Up Network and the amazing ...
Ben is one of those people you see online and think "How does he do it?". He teaches full time, has hobbies, a home life, goes on holiday and finds time to lead an amazing CIC - The Step Up Network. So I thought I'd ask him how he does it all, how he fits in so much into his life. We chat about finding the joy, making time and knowing what is important to you. A must listen for anyone who would like to do more of the things they love. Learn more about the Step Up Network and the amazing ...
Do you have a hobby? Let me inspire you by talking to my friends about how they boost their wellbeing by spending time doing things they love. In this episode I talk to Andrew Cowley (wellbeing expert and author) about his love of gardening, how he got into it and what he loves about it. We also give you some easy tips on how to get started yourself. Find out more about Andrew and the work he does here https://healthyteachertoolkit.wordpress.com/ https://x.com/andrew_cowley23 https://bsky.a...
Are you an over thinker? Maybe you've heard of reflective practice and shied away from it because it seems like just over thinking your day, or you the term may be completely new to you. I chat to Dr. Lucy Kelly about how reflective practice is such a powerful and positive addition to your wellbeing toolkit and how it can relieve stress and anxiety, put a stop to tossing and turning at bedtime and help you focus on the amazing things happening in your life. Dr. Lucy Kelly is an Associate ...
The cost of living and financial issues are often cited in my school surveys and social media responses as having a detrimental affect on wellbeing. Knowing what to do about it is hard and overwhelming. In this episode I speak to Eileen about how financial stress affects education staff, how we can support staff in easing this stress and how individuals can learn easy ways to manage their financial stress to bring more joy into their life. A must listen for everyone! Eileen Adamson, is a...
After a conversation with some friends about me going paddleboarding on my own prompted me to think about why sometimes struggle to do things solo, this podcast explores why. Is is fear? What of? Have a listen and let me know.
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects Join me as I chat to Bianca about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23 Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Biana here - https://twitter.com/BCGreenhalgh and find out more about #WomenEd here https://www.womened.com/ Pedagoo Hampshire 23 is free to attend thanks to SSAT, and...
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects The main man himself! The captain who leads the #teacher5aday ship. Join me as I chat to Martyn about how he fits Teacher5ADay into his life, why wellbeing is so important to the success of a school and why you should be coming to Pedagoo Hampshire. Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Martyn here - https://twitter.com/MartynReah and here https://twitter....
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects Join me as I chat to Gemma about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23 Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Gemma here -https://twitter.com/Gemma_Drinkall and https://headsphere.co.uk/ Back to School Calm Masterclass on Wednesday 23rd August: A free masterclass to take you from...
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects Join me as I chat to Oliver Wright about how he fits Teacher5ADay into his life and what he has planned for his workshop at Pedagoo Hampshire on 16.9.23 Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Oliver here - https://twitter.com/OliverSlt and here https://oliverwrighteducation.com/ The event is free to attend thanks to SSAT, and food and refreshment throughout ...
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects Join me as I chat to Darrell about how he fits Teacher5ADay into his life and what he has planned for his workshop at Pedagoo Hampshire on 16.9.23 Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Darrell here - https://twitter.com/DarrellWakelam and here https://www.darrellwakelam.com/ The event is free to attend thanks to SSAT, and food and refreshment throughout the...
Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects Join me as I chat to Heather Lucas about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23 Get your free tickets to the event here https://malsamy.wixsite.com/pedagoohampshire Connect with Heather Lucas here - https://twitter.com/HLucas8 The event is free to attend thanks to SSAT, and food and refreshment throughout the day thanks to Pupil Progress, Tea...
Over half term I went on a solo adventure to Bristol. Many of you know how that ended, but there was so much happiness and joy before that. Listen along and then let me know where you are going to go on an adventure next.
Do you know what the 5 ways to wellbeing are? Join me in this episode to learn more about them and how they can help you lead a happier and healthier life. If you are on Twitter, follow #Teacher5ADay here - https://twitter.com/teacher5aday
Join me as I chat to my long time 'virtual' friend (I don't think we've ever met in person - yet!) as we chat about happiness, nourishing your body and soul, being knocked off kilter and how to reset. There is a bit of a dodgy sound around minute 22 but stick with it as we end on a high! Find Mandy's amazing work here Website - https://thedesignprose.com/ Facebook - https://www.facebook.com/thedesignprose/ Instagram - https://www.instagram.com/thedesignprose/
It took 2 months between me recording the first episode and the second. Why? Menopause. Listen to find out why and let me know if it stopping you doing things you want to do.
Ben is one of those people you see online and think "How does he do it?". He teaches full time, has hobbies, a home life, goes on holiday and finds time to lead an amazing CIC - The Step Up Network. So I thought I'd ask him how he does it all, how he fits in so much into his life. We chat about finding the joy, making time and knowing what is important to you. A must listen for anyone who would like to do more of the things they love. Learn more about the Step Up Network and the amazing ...
