In Part 2 of our conversation with None to Run founder Mark Kennedy, he goes deeper into the mindset, mission, and meaning behind helping beginners become lifelong runners.

Part 2 is for beginner runners who need a reminder that progress takes time — and that every running journey is unique. It’s also for anyone curious about the heart behind None to Run, the lessons learned in building it, and what’s coming next. 

Mark shares thoughtful insights on:

• The most common struggles people face when starting (and sticking with) a running habit
• Why patience and self-kindness matter more than pace or distance
• The deeply personal and diverse journeys runners experience
• Key lessons from building None to Run as both a business and a community
• Exciting plans for the future — including research-backed features and continued personal growth
• The lasting impact that None to Run has had on people’s lives

This episode is a reminder that every runner's path is unique — and that's what makes the journey so powerful.

 👉 Ready to start running?
Download the None to Run app and join thousands of beginners building confidence, one step at a time: https://www.nonetorun.com/

In this episode (Part 1 of 2), Mark Kennedy, the founder of None to Run, shares how his lifelong love of sports led him to create one of the most supportive running apps and communities for beginners.

Mark opens up about:

• His transition from a corporate career to entrepreneurship
• The inspiration behind the None to Run app
• Why understanding your audience is key to building a meaningful product
• What it was like launching during a global pandemic
• The ups and downs of building a business that helps people become runners — even if they’re starting from zero

Whether you’re an aspiring founder, beginner runner, or someone curious about building a mission-driven product, you’ll find a ton of insight and inspiration in this conversation.

 👉 Ready to start running?
Download the None to Run app and join thousands of beginners building confidence, one step at a time: https://www.nonetorun.com/

Are you struggling with Couch to 5K? This beginner-friendly running plan offers a gentler approach, with time-based runs and strength training to prepare your run!

Read the blog post here: 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)

Get the None to Run app