Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

.

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below: https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

.

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

Music by Alex_MakeMusic from Pixabay

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

Sometimes in life, we get so caught up in what we haven't done that we lose sight of what we have. We don't realize how far we've come and let all the things in our lives that are still unfinished get us feeling down.

But you have to realize that you have no reason to feel bad just because you haven't done everything you set out to do. Because, in the real world, things don't always go the way we want, no matter how hard we try.

But perhaps it's time to acknowledge your triumphs and wins. Maybe it's time to pause and reflect on all of your accomplishments. And in this episode, I'll share with you those signs that you could be doing better than you think.

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain.

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

Detecting a fake friend takes time, effort, and self-awareness. So today, I'd like to talk about some of the behaviors associated with fake friends. Also, you should ask yourself who, if anyone, in your circle of friends is guilty of these behaviors.

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

Many people are good at what they do. Some can be considered exceptional, but only a few are unstoppable. Becoming unstoppable doesn't just happen by accident. It's more than luck. Today's episode looks at a couple of ways to become unstoppable. 

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

This week's episode shares four ways to truly love yourself. 

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Sign up to nuraintakuma.com for more inspiration!

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

For the best platform for book summaries, check out Blinkist: https://blinkist.o6eiov.net/kjvjPn

To spark your creative side, check out Canva: https://partner.canva.com/qnvnG5

Many people talk about the importance of developing good habits that can lead to success. If you were to look up what habits are essential for success on Google, you probably would get more than a hundred million results. But today, I want to talk about something that could also make or break you. People don't talk about this as much as good habits, which are toxic habits that could hold you back from achieving success. Enjoy!

Music by Alex_MakeMusic from Pixabay

So in this episode, I would like to hit you with some hard truths. Truths that many of us either don't know, deny or avoid. But truths nonetheless, that you should know in order to live a meaningful life. I hope you find them useful. 

Sign up to nuraintakuma.com for more inspiration!

YouTube video on Chasing Happiness: https://youtu.be/rpfTEN6wxMA

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Today we will be going through the key takeaways from the bestseller Seven habits of Highly Effective People. 

Get your copy here: https://amzn.to/3KrdqQJ

Sign up to nuraintakuma.com for more inspiration!

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Today's episode discusses how to handle the hate and negativity we receive from people (and ourselves)

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Music by Alex_MakeMusic from Pixabay

Sign up to nuraintakuma.com for more inspiration!

Today's episode focuses on understanding that your current situation is not your final destination. 

Sign up to nuraintakuma.com for more inspiration!

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

In this episode, we will be talking about how to forgive someone and heal ourselves. 

Music by Alex_MakeMusic from Pixabay

If you would like to support the work I do to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Many of us have habits that we know are bad for us, but we do them anyway because we can't help it. We just can't stop ourselves. Many of us try to break bad habits but then go back to our old ways much sooner than we expect.

If you have a bad habit, like watching porn, smoking or eating junk food, drinking alcohol, or even nail-biting, this episode will help you get rid of it. These steps I'm going to show you are from the best-selling book Atomic Habits.

Getting the book will help you understand how habits work. I've added to the steps a little. To get your own copy, click the link in the text. 

Atomic Habits: https://amzn.to/3hODqJe

We now have access to more knowledge than we will ever be able to use in our lifetimes. We convince ourselves that we need to be "on top of things" and "up to date." But truth be told, we do not. Our lives are filled with gossip, drama, and other distracting activities, even if we don't watch television all the time.

Most of the information you take in daily has no real value. Let's be honest here. Because we're frightened that we'll lose out on something great or because we fear that our peers will shun us because we are not "in the know," we choose to overwhelm ourselves with a barrage of unpleasant information. Instead of taking care of our mental health by feeding our thoughts with helpful knowledge. Today's episode will talk about why most times, it is actually better not to know.

Music by Alex_MakeMusic from Pixabay

If you would like to support my work to reach and inspire more people, please go ahead. I would very much appreciate it. Just click the link below https://www.buymeacoffee.com/nurain

Many people think of gratitude as saying "thank you" to people who help or help us. However, gratitude isn't just a thing you do. It's also a good feeling that has a biological function. When you have gratitude, you feel grateful and appreciative. Everyone agrees that it's essential to be grateful, but we don't talk much about how to be grateful. People often tell us to "live in the moment." It is a simple piece of advice to give, yet hardly anyone explains how to put it into practice. So this episode will discuss how best to go about that.

Learn more at nuraintakuma.com

Music by Alex_MakeMusic from Pixabay

In today's episode, we will discuss a simple Law to help you get more work done in less time.

For a weekly dose of inspiring words, sign up for my newsletter at nuraintakuma.com

Music by Alex_MakeMusic from Pixabay

I don't think that failing is the most painful thing in life. It believe it's regret. Confucius, the Chinese philosopher, once said, "We all have two lives.  The second begins when we realise we only have one." How long will it be until you realise that this is the only life you'll ever experience? And that only way to live it to the fullest is to accept your fears and go after what you want?