What is going on everybody? Nurain here. Welcome to my motivational series “The next chapter”. In this series, I’ll be sharing with you skills and tips on changing mindsets, overcoming challenges, breaking stereotypes, bringing your aspirations to life and so much more. I’m calling it the next chapter because sometimes we reach a stage in our lives where we want to turn a new leaf or even open a new chapter, where we want change, we want more meaning, we want to be better and live our best lives. Now I’m not sure which one of these episodes is exactly what you need but what I do know is they will make a significant impact in your life if applied and I’ve got to say it’ll be a real pleasure to have you on board with me on this journey. If you have got any suggestions, tips, feedback you want to share feel free to contact me on
Instagram https://www.instagram.com/nuraintakuma_/
Subscribe to my YouTube channel https://www.youtube.com/channel/UCkoE...
It is my hope and prayer that what I share with you will lead you to your greatest calling and that every new chapter you open for your life is better than the last. I can’t wait to hear from you guys. I’ll see you soon.
What is going on everybody? Nurain here. Welcome to my motivational series “The next chapter”. In this series, I’ll be sharing with you skills and tips on changing mindsets, overcoming challenges, breaking stereotypes, bringing your aspirations to life and so much more. I’m calling it the next chapter because sometimes we reach a stage in our lives where we want to turn a new leaf or even open a new chapter, where we want change, we want more meaning, we want to be better and live our best lives. Now I’m not sure which one of these episodes is exactly what you need but what I do know is they will make a significant impact in your life if applied and I’ve got to say it’ll be a real pleasure to have you on board with me on this journey. If you have got any suggestions, tips, feedback you want to share feel free to contact me on
Instagram https://www.instagram.com/nuraintakuma_/
Subscribe to my YouTube channel https://www.youtube.com/channel/UCkoE...
It is my hope and prayer that what I share with you will lead you to your greatest calling and that every new chapter you open for your life is better than the last. I can’t wait to hear from you guys. I’ll see you soon.

Many of us have habits that we know are bad for us, but we do them anyway because we can't help it. We just can't stop ourselves. Many of us try to break bad habits but then go back to our old ways much sooner than we expect.
If you have a bad habit, like watching porn, smoking or eating junk food, drinking alcohol, or even nail-biting, this episode will help you get rid of it. These steps I'm going to show you are from the best-selling book Atomic Habits.
Getting the book will help you understand how habits work. I've added to the steps a little. To get your own copy, click the link in the text.
Atomic Habits: https://amzn.to/3hODqJe