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The Mountain is You in English
Raja Babu
8 episodes
1 week ago
“Brianna’s book is a beautiful expression of healing. Her insights on self-sabotage, emotional intelligence, and deep transformation are invaluable. She understands that change begins with self, and her book is a gift to the collective.” — DR. NICOLE LEPERA, “The Holistic Psychologist”
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All content for The Mountain is You in English is the property of Raja Babu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Brianna’s book is a beautiful expression of healing. Her insights on self-sabotage, emotional intelligence, and deep transformation are invaluable. She understands that change begins with self, and her book is a gift to the collective.” — DR. NICOLE LEPERA, “The Holistic Psychologist”
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Books
Arts
Episodes (8/8)
The Mountain is You in English
CHAPTER 7
CHAPTER 7 F R O M S E L F -S A B O TA G E T O S E L F - M A S T E R Y MOVING FROM SELF-SABOTAGE to self-mastery sounds like an extraordinary transformation, when in reality it is the natural course of coming to understand that you were responsible for holding your life back, and so you are also capable of moving it forward.
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1 month ago
18 minutes 20 seconds

The Mountain is You in English
CHAPTER 5
CHAPTER 5 RELEASING THE PAST THROUGHOUT THE COURSE of our lives, we will routinely go through a process of self-reinvention. Over time, we are meant to change, and we are designed to evolve.
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1 month ago
17 minutes 41 seconds

The Mountain is You in English
CHAPTER 6
CHAPTER 6 BUILDING A NEW FUTURE NOW THAT YOU HAVE done the challenging work of be- ginning to release your past experiences, you must turn your attention toward building a new present and future. When we release, we are wiping the slate clean to create something better.
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1 month ago
15 minutes 27 seconds

The Mountain is You in English
CHAPTER 3
CHAPTER 3 Y O U R T R I G G E R S A R E T H E GUIDES TO YOUR FREEDOM NOW THAT YOU HAVE BEGUN to identify your self-sabo- taging behaviors, you can use them to uncover deeper and more important truths about who you are as a person and what you really want and need out of life.
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1 month ago
23 minutes 41 seconds

The Mountain is You in English
CHAPTER 4
CHAPTER 4 B U I L D I N G E M O T I O N A L INTELLIGENCE SELF-SABOTAGE IS ULTIMATELY JUST a product of low emotional intelligence.
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1 month ago
17 minutes 36 seconds

The Mountain is You in English
Introduction
I N T R O D U C T I O N MUCH LIKE NATURE, life is very often working in our favor, even when it seems like we are only being faced with ad- versity, discomfort, and change.
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1 month ago
11 minutes 34 seconds

The Mountain is You in English
CHAPTER 1
CHAPTER 1 T H E M O U N TA I N I S Y O U THERE IS NOTHING HOLDING you back in life more than yourself.
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1 month ago
14 minutes 17 seconds

The Mountain is You in English
CHAPTER 2
CHAPTER 2 T H E R E ’ S N O S U C H T H I N G A S S E L F -S A B O TA G E WHEN YOU HABITUATE YOURSELF to do things that move your life forward, you call them skills. When they hold your life back, you call them self-sabotage. They are both essentially the same function.
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1 month ago
18 minutes 6 seconds

The Mountain is You in English
“Brianna’s book is a beautiful expression of healing. Her insights on self-sabotage, emotional intelligence, and deep transformation are invaluable. She understands that change begins with self, and her book is a gift to the collective.” — DR. NICOLE LEPERA, “The Holistic Psychologist”