“Brianna’s book is a beautiful expression of healing. Her
insights on self-sabotage, emotional intelligence, and
deep transformation are invaluable. She understands
that change begins with self, and her book is a gift to
the collective.”
— DR. NICOLE LEPERA, “The Holistic Psychologist”
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“Brianna’s book is a beautiful expression of healing. Her
insights on self-sabotage, emotional intelligence, and
deep transformation are invaluable. She understands
that change begins with self, and her book is a gift to
the collective.”
— DR. NICOLE LEPERA, “The Holistic Psychologist”
CHAPTER 3
Y O U R T R I G G E R S A R E T H E
GUIDES TO YOUR FREEDOM
NOW THAT YOU HAVE BEGUN to identify your self-sabo-
taging behaviors, you can use them to uncover deeper and
more important truths about who you are as a person and
what you really want and need out of life.
The Mountain is You in English
“Brianna’s book is a beautiful expression of healing. Her
insights on self-sabotage, emotional intelligence, and
deep transformation are invaluable. She understands
that change begins with self, and her book is a gift to
the collective.”
— DR. NICOLE LEPERA, “The Holistic Psychologist”
