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The Modern Yogi
The Modern Yogi
56 episodes
4 days ago
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
Show more...
Mental Health
Health & Fitness
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You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
Show more...
Mental Health
Health & Fitness
Episodes (20/56)
The Modern Yogi
Chakra Series. Solar Plexus
2 years ago
36 minutes 12 seconds

The Modern Yogi
Chakra Series. Sacral Chakra
2 years ago
27 minutes 34 seconds

The Modern Yogi
Chakra Series. Root Chakra
3 years ago
24 minutes 29 seconds

The Modern Yogi
Chakra Series. Chakra and Crystals 101!
3 years ago
39 minutes 51 seconds

The Modern Yogi
Hypnotherapy and Past Life Regression with Amy Ryan
3 years ago
47 minutes 54 seconds

The Modern Yogi
Yoga and Ethical Travel
4 years ago
37 minutes 59 seconds

The Modern Yogi
Yoga for BIG feelings
4 years ago
18 minutes 26 seconds

The Modern Yogi
Yoga for Anxious Sleepers
4 years ago
15 minutes 2 seconds

The Modern Yogi
8 Limbs of Yoga Series: Samadhi/BLISS
4 years ago
27 minutes 1 second

The Modern Yogi
8 Limbs of Yoga Series: Dhyana/Meditation
4 years ago
23 minutes 1 second

The Modern Yogi
8 Limbs of Yoga Series: Dharana/ Concentration
4 years ago
18 minutes 59 seconds

The Modern Yogi
8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses
4 years ago
25 minutes 21 seconds

The Modern Yogi
8 Limbs of Yoga Series: Breath/ Pranayama
4 years ago
29 minutes 25 seconds

The Modern Yogi
8 Limbs of Yoga Series: Ishvara Pranidhana
5 years ago
14 minutes 43 seconds

The Modern Yogi
8 Limbs of Yoga Series: Svadhyaya/self study
5 years ago
14 minutes 31 seconds

The Modern Yogi
8 Limbs of Yoga Series: Tapas/ Self Discipline
5 years ago
12 minutes 31 seconds

The Modern Yogi
8 Limbs Series: Samtosa/ Contentment
5 years ago
13 minutes 16 seconds

The Modern Yogi
8 Limbs Series: Saucha/Clean Body, Mind, & Environment
5 years ago
17 minutes 1 second

The Modern Yogi
8 Limbs Series: Aparigraha/ Let That Sh** Go!
5 years ago
25 minutes 50 seconds

The Modern Yogi
8 Limbs Series: Brahmacharya/Sex
5 years ago
21 minutes 1 second

The Modern Yogi
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!