You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better!
You are hooked and want more! More wellness, more self-love, and more connection.
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat!
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
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You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better!
You are hooked and want more! More wellness, more self-love, and more connection.
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat!
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses
The Modern Yogi
25 minutes 21 seconds
4 years ago
8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses
The Modern Yogi
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better!
You are hooked and want more! More wellness, more self-love, and more connection.
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat!
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
