The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Historic betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Historic betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

The Mirror Podcast is back—raw, real, and ready to reflect the ugly truths we live through as Kenyans.

In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.

We break it all down:

Historic betrayals that still shape our reality

Public services that collapse while budgets balloon

A youth population full of potential, but used and discarded

And yes, the 2025 Finance Bill—just one more knife in the back

This is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.

🎙️ Tune in, reflect deeply, and ask yourself:

What kind of Kenya are we really building—and for who?

#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE

📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!

Website:https://creators.spotify.com/pod/show/themirrorpodcast

📩 Business Inquiries: anthonykmaina8@gmail.com

The Mirror Podcast is comes to a climax—raw, real, and ready to reflect the ugly truths we live through as Kenyans.In this episode, we confront the systemic failures of our government, past and present. From the corruption that began right after Independence to the broken promises of devolution and the relentless rise in the cost of living—this isn’t a rant. It’s a wake-up call.We break it all down:Our Leaders Salaries Grants and AllowancesSome of the Dissapearances of Tax Payer MoneyThe Realisation the Cracks in our SystemsHistoric betrayals that still shape our realityPublic services that collapse while budgets balloonA youth population full of potential, but used and discardedAnd yes, the 2025 Finance Bill—just one more knife in the backThis is more than politics. It’s about survival, dignity, and the right to dream in a country that keeps asking us to shrink.🎙️ Tune in, reflect deeply, and ask yourself:What kind of Kenya are we really building—and for who?#TheMirrorPodcast #KenyaUnmasked #CorruptionChronicles #GenZVoices #SystemFailureKE📌 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS to never miss an episode!Website:https://creators.spotify.com/pod/show/themirrorpodcast📩 Business Inquiries: anthonykmaina8@gmail.com

In this deeply reflective episode, we dive into the emotional and psychological roots of self-doubt and low self-worth. Why do so many of us tie our value to our achievements or social image? We unpack the impact of comparison culture, past traumas, and internalized beliefs—and how these shape our self-image. Drawing from psychological insights like Carl Rogers’ Self-Concept Theory and practical tools such as CBT, mindfulness, and self-compassion practices, we explore ways to reclaim our inner peace. Tune in for an honest conversation about breaking free from societal pressures and learning to accept yourself as you are—flaws and all.

What if the struggles you face today didn’t start with you?

In this powerful episode, we unpack the invisible weight of generational trauma—how it’s passed down, how it shows up in our daily lives, and how we can begin to heal. From emotional patterns and mental health challenges to deep-rooted fears and behaviors, this conversation shines a light on the cycles inherited from our families and communities.

We explore real-life examples, signs to look out for, and practical steps toward breaking the cycle—through therapy, awareness, and intentional self-work.

This episode is a call to heal, not just for ourselves, but for future generations. Because healing begins when we choose to understand.

In this heartfelt episode, we dive into the complex world of today’s youth and the silent struggles they face behind the scenes. From the pressure to succeed and mental health challenges, to identity crises shaped by social media and the search for meaningful relationships, we explore the unfiltered truths of growing up in the modern world.

Join us as we break down societal expectations, the burden of perfection, and the deep need for emotional resilience. This is a conversation about recognizing your worth, embracing your journey, and knowing that you are not alone.

Tune in for real talk, relatable stories, and reflections that remind you—growth is messy, but it’s worth it.

Is hustle culture pushing us toward freedom or burnout? In this episode of the Mirror Podcast , we dive into the powerful forces shaping today’s work mindset. From "no days off" mantras to the rise of the gig economy, we unpack where hustle culture began, how it’s evolved in the age of social media, and what it really costs us.

We’ll explore the promise and pitfalls of gig work—freedom and flexibility, sure, but also insecurity and exhaustion.

Whether you're deep in the grind or questioning the 24/7 hustle, this is a conversation you won’t want to miss. Tune in and rethink what success really means.

Financial independence isn’t just a dream—it’s a goal within reach for anyone willing to take control of their finances. In this episode, we break down what financial independence really means, why it’s essential for freedom and peace of mind, and how you can start your journey today. From smart saving strategies to building multiple income streams, we’ll explore practical steps to help you gain financial security and live life on your own terms. Tune in and take the first step toward financial freedom!

In this episode, we dive into the true meaning of self-care—beyond spa days and relaxation, it's about making choices that nurture your overall well-being. We explore the different dimensions of self-care (physical, emotional, mental, and social), the power of self-appreciation, and how recognizing your worth can boost confidence and resilience. We'll also discuss common barriers like guilt and time constraints and share practical tips to integrate self-care into daily life. Plus, a real-life story to inspire you to put yourself first! Tune in and take the first step toward prioritizing YOU.

In this episode, we dive deep into what it truly means to listen not just hear. Discover how active listening can transform your relationships, boost trust, and create better connections. Tune in to learn the skills that make you a better listener and communicator. Your conversations will never be the same!

In this compelling episode of The Mirror Podcast, Maina and Fadhili dive into the controversial topic of pathologization—the tendency to label normal struggles or behaviors as medical conditions.

They discuss:

The fine line between acknowledging mental health issues and over-diagnosing everyday challenges. How societal pressures and cultural norms contribute to pathologization. The role of social media in reshaping perceptions of mental health. Finding a balance: When professional help is necessary and when resilience is key.

Through thought-provoking conversations, this episode encourages listeners to rethink how we view and address struggles, promoting awareness without losing sight of the complexity of human experience.

Get Library of Poetic Heritage by Nicholas. A : https://a.co/d/gVgmuhj

Link to the DSM-5 -TR: https://www.psychiatry.org/psychiatrists/practice/dsm

In this eye-opening episode of The Mirror Podcast, Maina and Fadhili tackle the intricate connection between habits and addictions. From the small daily routines that shape our lives to the gripping cycles that feel impossible to break, they explore how habits can either serve us or enslave us.

Joined by insightful commentary and practical strategies, they discuss:

Whether you're trying to build better habits, overcome an addiction, or simply understand yourself better, this episode offers the tools and perspective to help you move forward.

In this episode of The Mirror Podcast, Maina and Fadhili explore society's obsession with perfection and how it affects our self-image, relationships, and goals. Through honest reflections and relatable stories, we question why we’re so driven to be flawless and discuss healthier ways to embrace our imperfections. Join us as we hold up the mirror to perfection and reveal what truly makes us human.

In this episode, The Mirror Podcast delves into the complex network of modern colonial ties that bind Africa. Maina and Fadhili focus on Kenya as a case study, exploring how policies and investments by global powers shape the continent's development, often to the detriment of local growth and autonomy.

In this thought-provoking episode of The Mirror Podcast, Maina and Fadhili take a deep dive into the themes of religion, divinity, and spirituality.

They explore how organized religion shapes societal norms and cultural traditions, with Maina reflecting on its historical significance. Fadhili contrasts this by offering insights into the personal, often evolving nature of spirituality, sharing how individuals may seek deeper meaning outside institutional structures.

As they delve into the concept of divinity, they engage in a lively discussion on whether it’s an external, universal force or an internal, personal connection. Fadhili challenges listeners to think about how they define their own beliefs, questioning whether faith is something inherited or consciously chosen. Maina adds depth by examining how divine experiences vary across cultures and throughout history, while Fadhili emphasizes practices like meditation and mindfulness as tools for spiritual growth.

Enjoy!