In this episode, we’re diving back into the archives as I share some of my old money beliefs straight from my past journals. I’ll unpack where those beliefs came from, how I shifted them, and how that inner work completely transformed my wealth consciousness and DRAMATICALLY grew my income.
LINKS
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efiasulter.com/blueprint
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Sometimes the deeper you go into your healing, the easier it becomes to forget the simplicity of it all.
If lately you’ve ever found yourself second-guessing every decision or needing five opinions before making a move... this one’s for you.
In this episode, I explore the difference between intuition and anxiety, how to rebuild your connection to your inner voice and the part of you that’s always known what to do (even when your mind argues otherwise).
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
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Why is it that you can be doing all the "right" things - hitting the goals, staying on top of your routines AND still feel disconnected?
This episode invites you to look beneath the surface, redefine pleasure, understand your emotional language and rediscover what it truly means to fall in love with your life again.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
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efiasulter.com | Instagram| TikTok
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Time moves, energy shifts, and every version of you carries energetic codes, lessons and initiations preparing you for your next evolution.
Consider this episode a love letter (and a wake-up call) to the version of you that exists through it all.
Join me today as we explore how to honour your current season, decode the energetic upgrades you’re receiving, and consciously step into your next self-concept.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
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efiasulter.com | Instagram| TikTok
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If there was ONE manifestation practice I'd recommend honing in on before the end of the year - this would be it.
In this episode, I'm going to share how my relationship with this practice has evolved over the years and how getting another year older (and wiser) has shifted my perspective on what truly matters, and why it could shift everything for you too.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
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efiasulter.com | Instagram| TikTok
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Why is it that one bad moment can so easily spiral into feeling like everything is going wrong?
From the belief that this just hasn't been your year to the quiet ways you criticise yourself in the mirror, dissatisfaction has a way of building momentum.
In this episode, I dive into why that happens and how to interrupt the pattern before it completely takes over.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Have you stopped lately to ask whether you're in a season of passive or active manifestation?
In this episode I'm exploring the difference between the two and the trick to finding the perfect balance for your manifestations.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
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efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Want to shift your money mindset without complicated systems or overwhelming rules? In this episode, I’m sharing 7 micro money mindset habits that I practice in my own life that quietly rewire how you feel about money, abundance, and self-trust.
Pre-warning some of thes are a little unhinged... BUT THEY WORK.
Listen to this next:
Episode 193: 10 Micro Mindset Habits That Will Actually Change Your Life
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
The space between atoms makes up most of the universe and the same is true in your life.
Because it’s often not the obvious moments, but the hidden spaces, the unspoken stories, the places you’ve left unchecked that dictate how much power you actually hold in any given moment.
This episode will help you recognise where your power is slipping through the cracks and how to redirect it.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
What happens when you drop your guard, say yes to the moment, and let yourself TRULY see and be seen?
This episode explores the magic of energetic connections, the shadows they reflect back, and how they irrevocably shift the way you move through life.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
You’d think that success would make you feel more confident. But for so many high-achieving women, the opposite happens the more they achieve, the more they doubt themselves.
In this episode, we’ll dig into why that is, how it shows up in everyday life, and what it really takes to see yourself the way others already do.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
In a world that can at times feel heavier by the day, what does it mean to be someone who still chooses light?
In this episode, I explore the misunderstood role of a lightworker, unpack what I believe it means in 2025 and how to play in both the realms of the shadow and the light.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
In this episode, I’m talking about what no one shares online: the messy, in-between seasons where you don’t feel like your old self OR your future self… and how to move through it without spiralling.
From extreme jet lag to deep emotional recalibration, I’m sharing the real story of what’s been unfolding for me right now and how you can use these insights in your own life.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Are you sick of chasing abundance and surface-level mindset hacks?
In this episode, we explore the deeper truth behind cultivating an abundance mindset. Tune in to learn the role your nervous system plays in identity expansion, how your language shapes your reality, and what it truly means to feel SAFE receiving the life you once thought impossible.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
In this episode, you’ll learn how to stay grounded through periods of change, whether you're travelling, in a new season of life, or just feeling energetically off.
We’ll walk through simple grounding rituals, how to honour your body’s natural rhythm (instead of rushing) and implementing gratitude in real time.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
You’ve been showing up, doing the inner work, making moves and yet STILL it feels like things aren’t clicking and you're moments away from throwing your journal at the wall.
In this episode, I’m pulling you out of the spiral. We’re unpacking what it really means when things don’t go to plan, why tying your worth to external results keeps you spinning your wheels, and how to navigate disappointment without letting it define you.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Before any big transformation, there’s a hidden preparation phase that most people overlook.
Today, we explore how to recondition your mindset AND body to hold more success, joy, and resilience - so when opportunity comes, you’re ready to FULLY receive it.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
You weren’t born to stay small. And yet you keep holding yourself back. Not because you’re lazy or unclear, but because part of you is still negotiating with the past.
In this episode I'm not just telling you how to expand, but inviting you to notice where you’re still contracting.
This is your call to stretch beyond what’s comfortable and take up the space you were always meant to hold.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
In this episode, I’m unpacking a recent traumatic experience that reminded me just how often we override ourselves and how powerful it is to trust what we feel, even when the world tells us not to.
I'm diving into the subtle ways self-trust gets eroded, how that plays out in your day-to-day life, and what it actually looks like to rebuild that trust in small, powerful ways.
If you’ve ever second-guessed yourself, felt like you needed permission to move forward, or wondered if you’re just being “dramatic” for having feelings or needs... this one’s for you.
Are you ready to become the woman who truly backs herself ?
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
OVERCOMING SELF SABOTAGE MASTERCLASS
efiasulter.com/own-your-shft/
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Sometimes, the most powerful upgrades aren’t complete life overhauls. They’re quiet choices made consistently.
In this episode, I explore simple yet meaningful ways to elevate your daily habits, energy, and environment to align with the version of you you’re becoming.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS
efiasulter.com/theaudacity
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias