How To Stay Grounded In Seasons Of Change

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The Manifest Edit | Mindset & Manifestation Podcast

Efia Sulter

272 episodes

1 day ago

Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision. Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way. WORK WITH EFIA efiasulter.com FREE TRAINING: Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training CONNECT Instagram and Tik Tok - efiasulter_ Remember to review, subscribe and share!

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Self-Improvement

Education

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How To Stay Grounded In Seasons Of Change | 246

The Manifest Edit | Mindset & Manifestation Podcast

29 minutes 22 seconds

3 months ago

How To Stay Grounded In Seasons Of Change | 246

In this episode, you’ll learn how to stay grounded through periods of change, whether you're travelling, in a new season of life, or just feeling energetically off.

We’ll walk through simple grounding rituals, how to honour your body’s natural rhythm (instead of rushing) and implementing gratitude in real time.

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