On today’s episode we are talking about The Lost Art of Relinquishing Control. I’m joined by my friend Abbey who is a qualified Human Design reader, as well as a nutritionist. Abbey is currently physically stuck in Australia due to this pandemic, but that doesn’t mean she’s mentally stuck. Today Abbey tells us about her journey with learning to relinquish control and how this period of uncertainty has actually given her the chance to sit with herself and with the discomfort that goes hand in hand with uncertainty. She gives us some great insight and tips on how to navigate this time by trusting and relinquishing control. There's also a little meditation at the end to help you with letting go! Enjoy!