On today’s episode we are talking about The Lost Art of Relinquishing Control. I’m joined by my friend Abbey who is a qualified Human Design reader, as well as a nutritionist. Abbey is currently physically stuck in Australia due to this pandemic, but that doesn’t mean she’s mentally stuck. Today Abbey tells us about her journey with learning to relinquish control and how this period of uncertainty has actually given her the chance to sit with herself and with the discomfort that goes hand in hand with uncertainty. She gives us some great insight and tips on how to navigate this time by trusting and relinquishing control. There's also a little meditation at the end to help you with letting go! Enjoy!
All content for The Lost Art of Little Things is the property of Siobhan Lumsden and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On today’s episode we are talking about The Lost Art of Relinquishing Control. I’m joined by my friend Abbey who is a qualified Human Design reader, as well as a nutritionist. Abbey is currently physically stuck in Australia due to this pandemic, but that doesn’t mean she’s mentally stuck. Today Abbey tells us about her journey with learning to relinquish control and how this period of uncertainty has actually given her the chance to sit with herself and with the discomfort that goes hand in hand with uncertainty. She gives us some great insight and tips on how to navigate this time by trusting and relinquishing control. There's also a little meditation at the end to help you with letting go! Enjoy!
On today's episode I'm joined by my friend Abbey who is a real advocate for self-love. We discuss this lost art of prioritising your own well-being and happiness and ensuring that you take care of your own needs and aren't constantly sacrificing your well-being to please others. It's so easy to get caught up in life and forget to actually stop and check in with ourselves. And also it might be cliched, but if you don't love yourself first and foremost, how can you expect to love others, or to be loved in return? Let's be more kind and compassionate towards ourselves! Bring on the self-love!
The Lost Art of Little Things
On today’s episode we are talking about The Lost Art of Relinquishing Control. I’m joined by my friend Abbey who is a qualified Human Design reader, as well as a nutritionist. Abbey is currently physically stuck in Australia due to this pandemic, but that doesn’t mean she’s mentally stuck. Today Abbey tells us about her journey with learning to relinquish control and how this period of uncertainty has actually given her the chance to sit with herself and with the discomfort that goes hand in hand with uncertainty. She gives us some great insight and tips on how to navigate this time by trusting and relinquishing control. There's also a little meditation at the end to help you with letting go! Enjoy!
