In this Episode:
• The Trust if Tantra
• Acknowledging Body
• Deep self-accountability
• Liberation through leaning in
• Revolution and Remembering
• Redefining what it means to thrive
• Classical Tantra: right & left handed paths
• The power of the natural earthy animalistic expression of what it is to be human
• Conscious connection with self so we can create conscious connection with others
Resources
Book: Sex at Dawn by Christopher Ryan and Cacilda Jethá
Book: The Radiance Sutras by Lorin Roche
Connect with Liz
Email: elizabeth.weigand@gmail.com
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Email: thelightnessofbeing.podcast@gmail.com
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Held in Jenni's sacred teepee, wise women discuss:
• Power of women gathering together
• Tapping into indigenous wisdom
• Building this New Earth
• Rebirthing the feminine in safety and support
• Sitting with our systems & learning our rhythms
• Creating community and collaboration
• Dreaming your life into being
• Stewarding your sovereign self
Resources
Seasons cleanses on Jenni's website
Connect with Jenni
http://www.almaterraliving.com
Jenni Alma Rose is a holistic wellness guide, breathwork facilitator, and community builder. For over 30 years, she has guided others through movement, meditation, and earth-rooted practices inspired by ancient wisdom, supporting transformation, vitality, and a deeper connection to life’s natural rhythms.
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Email: thelightnessofbeing.podcast@gmail.com
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DISCLAIMER: this episode touches on tough and potentially triggering topics such as suicide.
Please always reach out for help and support if you are experiencing mental health crisis. Suicide & Crisis Lifeline #988 (USA)
In this Episode:
• Looking for Love
• Understanding our relationships with divinity
• The mess and magic of the spiritual path
• The Importance of Intention
• Exploring the Akashic Records
• The Honor of Existence
• Finding your teachers
Connect with Cathleen
Connect with Monika and the Podcast:
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In this Episode:
Bio: Brady Brewer guides leaders like you through the deep emotional landscapes that impact both your personal life and professional success. If you’re an entrepreneur, a coach, CEO, Founder or business owner struggling with emotional pain and relationship challenges, you’re in the right place.
Connect with Brady:
Journal Prompts:
Who is life asking me to be right now?
Who am I being called to be?
Who is my business asking me to be right now?
Connect with Monika and the Podcast:
Email: thelightnessofbeing.podcast@gmail.com
JOIN THE EMAIL LIST: Get your FREE Ebook!
Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast
In this episode:
About Brady:
Brady Brewer guides leaders like you through the deep emotional landscapes that impact both your personal life and professional success. If you’re an entrepreneur, a coach, CEO, Founder or business owner struggling with emotional pain and relationship challenges, you’re in the right place.
Connect with Brady:
Resources:
Heal Your Body by Louise Hay
Anatomy of the Spirit by Caroline Myss
Biofield tuning by Eileen Day Mckusick
Swamp Lands of the Soul by James Hollis
Connect with Monika and the Podcast:
Email: thelightnessofbeing.podcast@gmail.com
JOIN THE EMAIL LIST: Get your FREE Ebook!
Support the Podcast & Join Patreon!
patreon.com/LightnessofBeingPodcast
Support the Podcast & Join Patreon!
patreon.com/LightnessofBeingPodcast
Connect with Monika and the Podcast!
Email: thelightnessofbeing.podcast@gmail.com
JOIN THE EMAIL LIST: Get your FREE Ebook!
Join Monika as she settles into her last solo episode of Season 1!
Topics Include:
• Wading through the waters of Cancer season
• Creating with change
• The power of presence
• Choosing through consciousness
• Following your natural flow
• Radical responsibility
• Response vs Reaction
Resources:
”Return to sender / source, with consciousness attached”
”What else is possible?!”
”How does it get better than this?!”
Connect with Monika and the Podcast!
Email: thelightnessofbeing.podcast@gmail.com
JOIN THE EMAIL LIST: coming soon
Support the Podcast! Venmo @Monika_LMT
Welcome to this wonderful conversation with Taryn DuBose, a Mind/Body Occupational Therapist.
Here is a taste of what we speak about in this episode:
• The importance of integrating bodywork and mental health
• Taryn's inspiring and emotional experience of her kundalini spiritual awakening.
• Learning the power of plant medicine and deep presence.
• Experiencing profound presence and rediscovering what we really are.
• Tapping into the immensity of true, unconditional love.
• Ancient anatomy and channeled gnosis.
• Uncovering our true place in creation.
• Sharing your truth and being seen.
• Compassionate witnessing.
• Stepping into leadership for the new paradigm.
• Bridging the gap of bringing the consciousness into the material.
• Tensegrity medicine.
Connect with Taryn:
Email: taryn@embodymend.com
Resources: Heart Math Institute
Connect with Monika and the Podcast!
Email: thelightnessofbeing.podcast@gmail.com
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In this empowering episode, join Monika and her goddess sisters Amanda and Michelle as they delve into the transformative journey of embracing womanhood and self-love.
Topics include:
• Exploring the Painted Goddess Experience: a celebration of the essence of womanhood, honoring the female form as a living masterpiece.
• Embracing the natural beauty and diversity of women's bodies, shifting away from shame and fear towards acceptance and love.
• The journey of becoming comfortable with nudity and self-adoration as part of the natural world.
• Uncovering vulnerability, liberation, and reclamation.
• Reclaiming the sacred feminine energy and honoring the pussy portal.
• Sacred sexuality and rage.
Don't miss this profound conversation on the power of women embracing their true essence. Tune in to be inspired and reconnect with your own divine feminine energy!
Connect with Amanda and Michelle:
Instagram: @painted.goddess.studio
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Email: thelightnessofbeing.podcast@gmail.com
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In this heart felt and empowering episode, sisters Monika and Amari explore the depths of trust, gratitude, and presence within entrepreneurship and personal growth.
Delving into the complexities of the human experience, they discuss:
• Embracing the coexistence of trust and doubt in the divine unfoldment of the universe.
• Navigating the challenges and triumphs of entrepreneurship with purpose and passion.
• Unpacking limiting beliefs around money, scarcity, and reframing them for an abundant mindset.
• Sharing personal experiences, vulnerabilities, and insights on building businesses from a place of authenticity and alignment.
• The power of gratitude and presence in daily life to guide and anchor us through the journey.
Join Monika and Amari for this inspiring conversation on trusting your path, confronting doubts, and cultivating a healthier relationship with money. Their wisdom and candor will resonate with anyone embarking on a journey of growth and transformation.
Connect with Amari
Alchemywithamati@gmail.com
Connect with Monika and the Podcast!
Email: thelightnessofbeing.podcast@gmail.com
JOIN THE EMAIL LIST: coming soon
Support the Podcast! Venmo @Monika_LMT
In this heartwarming episode, Monika is joined by her soul sister, Alex, as they explore the transformative power of solo travel. Together, they reflect on their individual journeys to Spain and Bali, sharing how these experiences fostered personal growth, self-empowerment, and a deeper connection with the world around them.
Monika and Alex discuss how embracing the joy of missing out can lead to more meaningful encounters and a greater appreciation for the present moment. They also touch on the importance of listening to your intuition and allowing the magic of your destination to unfold before you.
Alex shares her insights on the confidence gained from traveling solo as a woman, especially in Asia, and how this experience allowed her to lean into her own strength and wisdom. The duo also reflects on the beauty of traveling without a strict plan, giving themselves the freedom to fully immerse themselves in their surroundings.
Tune in to discover the value of slowing down and cherishing the simple pleasures of life, the power of dance as a means of self-expression, and the importance of nurturing a strong relationship with oneself.
Join Monika and Alex on this inspiring journey of self-discovery, as they celebrate the joys of traveling alone and the countless opportunities for growth that await us all.
Connect with Alex
Mindfulmotionmentor@gmail.com
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Support the Podcast! Venmo @Monika_LMT
In this sweet episode, Monika reflects on her transformative journey with money, abundance, and self-love during her time in Spain. She shares valuable insights and practices that have allowed her to receive life's beauty and navigate the energy of money. Discover the power of owning your worth and examining limiting beliefs to manifest the life you truly desire.
Monika dives deep into the importance of self-love as the foundation for abundance, emphasizing that your worth is inherent and unshakable. She discusses the role of gratitude in both pain and joy, encouraging listeners to embrace all aspects of life to foster growth and resilience.
Drawing on Access Consciousness, Monika invites you to shift your perspective on money, exploring its potential to nurture and care for your body. Tune in for practical tools and wisdom on engaging with the cosmos, owning your value, and cultivating an abundance mindset rooted in love and gratitude.
Join Monika for this vulnerable and transparent episode, filled with transformative gems to enrich your journey toward a life of purpose, balance, and abundance.
Connect with Monika and the Podcast!
Support the Podcast!
Venmo @Monika_LMT
In this enlightening solo episode, Monika shares her recent experience learning to be a practitioner of Spinal Flow, a groundbreaking healing technique developed by Dr. Carly Axford after 20 years of research and clinical study. This innovative approach targets the spine, nervous system, and Life Force Energy to release stress and unlock the body’s natural healing abilities.
Through her engaging storytelling, Monika explores the principles of Spinal Flow, the 7 gateways of the spine and how the access points are used to release blockages in the spine and promote harmony within. Discover how the powerful and gentle life-changing technique can guide you on a transformative journey, connecting you with your body and spirit.
Connect with Monika and the Podcast!
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In this heartfelt episode, Monika shares her profound and transformative experience visiting the iconic Sagrada Familia Basilica in Barcelona, Spain. Recounting the overwhelming emotions and spiritual experience she had entering this masterpiece of architecture. Listen as Monika discusses the powerful resonance she feels in Europe as she weaves together personal anecdotes and astrology.
Experience this raw and real episode as she invites you to explore the significance of reverence, gratitude and the beauty of prayer in our lives. IN moments of joy and pain.
Don’t miss this captivating solo episode filled with vulnerability, self-discovery and a profound appreciation for the sacred and spiritual journey.
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Support the Podcast! Venmo @Monika_LMT
In this transformative episode, Monika welcomes Puma Star (Tiffani Barnum-Hess), who begins by blessing listeners with a heartfelt prayer. Puma shares insights on self-discovery, authenticity, and the power of embracing discomfort to foster personal growth and resilience.
Together, they explore the concept of "tiny deaths" and the importance of letting go in order to expand into our true potential. Puma discusses her role as a guide for others, highlighting the significance of showing up authentically and boldly sharing our truths. The pair delves into the fear of being seen, emphasizing that we actually crave connection and can be inspired by one another's authenticity, rather than perfection.
As the conversation unfolds, Puma and Monika discuss embodiment, the power of conscious choices, and the importance of owning our experiences—both the challenges and the triumphs. They touch on the idea of "living your boldness" and moving forward in alignment with our deepest truths, even when faced with fear or uncertainty.
Tune in for an empowering discussion on personal growth, embracing discomfort, and living audaciously in alignment with your true self.
Connect with Puma!
Well Nourished Leader Experience
Somatic Intimacy Dance Experience *virtual*
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Support the Podcast! Venmo @Monika_LMT
In this powerful episode, Monika is joined by Somatic Shaman Elizabeth, who shares her inspiring story of overcoming a life-altering vaccine injury. Together, they delve into the importance of honoring every aspect of our being and fostering a deep connection with ourselves, others, and the world around us.
Elizabeth emphasizes the significance of consent-based healing, sovereign power, and learning to let healing happen rather than forcing it. She highlights the role of relationships in the healing process and recounts her journey of moving beyond victim mentality to embrace choice, self-love, and a deeper connection with Gaia.
Stay connected with Elizabeth
Elizabeth Stauder is a somatic transformation coach, neuroplasticity expert, and regenerative wellness enthusiast who weaves neuroscience with soul retrieval and combines the quantum with the ancestral in restoring wholeness for mind-body-spirit healing. After nearly dying from a medical injury (the Covid vaccine) and spending months battling to restore her body & psyche from chronic disability and illness, she now understands viscerally the power that embodiment has in the awakening process. In her online community, Body & Soul Sanctuary, Elizabeth teaches the art and practice of Somatic Alchemy, whereby symptoms of trauma and dis-ease can be transmuted through the metamorphosis process into the fertile realization of dharma.
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In this intimate solo episode, Monika shares her personal journey with the transformative power of surrender as we approach the Spring Equinox and the astrological new year. Exploring the vulnerability and softness that comes with letting go and trusting life's unfoldment.
Through her experiences, Monika encourages listeners to embrace surrender as a means of realignment and transformation, allowing us to strip away illusions and make space for our highest potential. Join her in slowing down, connecting with the wisdom within, and discovering the magic that awaits on the other side of surrender.
When life asks you to let go, will you trust it?
Substack: Branden Collinsworth - Let Go & Let God
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In this episode, Monika welcomes wonderful astrologer, herbalist, and artist Jasmine for a deep dive into the powerful astrological energies shaping our world today. With a focus on eclipse season and the current Venus and Mercury retrogrades, Jasmine shares insights on navigating these cosmic forces and the transformative potential they offer.
Key themes include the importance of inner reflection, reevaluating personal values and relationships, and understanding the role of karma in our lives. Jasmine explains how major astrological events can serve as catalysts for change, urging us to go within and reconnect with our inner child.
Explore the significance of past life connections and how they influence our present-day relationships, as well as the various karmic contracts that shape our interactions with others. Discover the importance of self-care and self-reflection as Venus and Mercury go on their underworld journeys, offering us a chance to deepen our understanding of ourselves and our connections.
Learn how to harness the energy of Neptune's shift into a new sign and tap into the potential for new paradigms, creativity, and solutions to the challenges we face. Embrace the transformative power of astrology as a tool for inner growth and cultivate trust in the connections that will emerge stronger on the other side of this cosmic journey.
Work & Connect with Jasmine
Jas also wanted to clarify that she said my 10th house was in Pisces, but it is actually my 4th house. (Her, self diagnosed, mental astro chart dyslexia coming into play here). So this season is highlighting my place of ancestry, home and family. There is a reflexive thing that happens here though where those roots and inner foundations absolutely influence the opposite 10th house external foundations of life's work, reputation and visibility.
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In this thought-provoking episode, Monika welcomes her first masculine presence on the podcast, her friend Willis Mitchell. Together, they explore a range of profound topics, including nurturing the inner child, the significance of travel, the power of authentic connection and triggers as teachers.
Delve into the importance of listening to your intuition and integrating life's lessons as Monika and Willis discuss the significance of being present and tuning into your life force energy. Uncover the transformative potential that lies in embracing your uniqueness and shifting your perspective to reclaim your sovereignty.
Discover the interconnectedness between personal healing and the collective evolution as they discuss the wisdom gained through pain and the importance of integrating our shadows. Learn about rebuilding our systems based on nature's blueprint, fostering heart-centered living, and cultivating conscious community.
Join Monika and Willis on this inspiring journey as they remind us that we are all one, navigating life's challenges and striving for a brighter future. Let this episode be a catalyst for embracing the unknown and redefining your reality.
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In this intimate solo episode, Monika invites you to join her on her favorite forest trail, accessible right from her doorstep. Recording under the potent Pisces New Moon, she shares insights on leaning into unfamiliar and uncomfortable change, transitioning from control to surrender, and harnessing the power of magnetism and attraction.
Discover the importance of trusting life's spaciousness, nurturing your vessel, and allowing yourself to create and rest amidst change.
Let this soulful episode inspire you to connect with nature, surrender to the ebb and flow of life, and deepen your understanding of self-love and transformation.
Journal Prompt: Where are you putting your attention and intention?
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Support the Podcast! Venmo @Monika_LMT