
In this transformative episode, Monika welcomes Puma Star (Tiffani Barnum-Hess), who begins by blessing listeners with a heartfelt prayer. Puma shares insights on self-discovery, authenticity, and the power of embracing discomfort to foster personal growth and resilience.
Together, they explore the concept of "tiny deaths" and the importance of letting go in order to expand into our true potential. Puma discusses her role as a guide for others, highlighting the significance of showing up authentically and boldly sharing our truths. The pair delves into the fear of being seen, emphasizing that we actually crave connection and can be inspired by one another's authenticity, rather than perfection.
As the conversation unfolds, Puma and Monika discuss embodiment, the power of conscious choices, and the importance of owning our experiences—both the challenges and the triumphs. They touch on the idea of "living your boldness" and moving forward in alignment with our deepest truths, even when faced with fear or uncertainty.
Tune in for an empowering discussion on personal growth, embracing discomfort, and living audaciously in alignment with your true self.
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