Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/be/57/68/be576811-9302-73d4-233b-8fd5c9712aef/mza_7917005510520942505.jpg/600x600bb.jpg
The Lightness of Being
Monika Stefanac
30 episodes
4 days ago
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living? Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment. Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Show more...
Self-Improvement
Education
RSS
All content for The Lightness of Being is the property of Monika Stefanac and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living? Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment. Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42711320/42711320-1734904296583-a4f30692ac496.jpg
#15: The Audacity of Living Your Truth with Puma Star
The Lightness of Being
1 hour 31 minutes 29 seconds
7 months ago
#15: The Audacity of Living Your Truth with Puma Star

In this transformative episode, Monika welcomes Puma Star (Tiffani Barnum-Hess), who begins by blessing listeners with a heartfelt prayer. Puma shares insights on self-discovery, authenticity, and the power of embracing discomfort to foster personal growth and resilience.


Together, they explore the concept of "tiny deaths" and the importance of letting go in order to expand into our true potential. Puma discusses her role as a guide for others, highlighting the significance of showing up authentically and boldly sharing our truths. The pair delves into the fear of being seen, emphasizing that we actually crave connection and can be inspired by one another's authenticity, rather than perfection.


As the conversation unfolds, Puma and Monika discuss embodiment, the power of conscious choices, and the importance of owning our experiences—both the challenges and the triumphs. They touch on the idea of "living your boldness" and moving forward in alignment with our deepest truths, even when faced with fear or uncertainty.


Tune in for an empowering discussion on personal growth, embracing discomfort, and living audaciously in alignment with your true self.


Connect with Puma! 

Join her Email List 

Instagram 

Well Nourished Leader Experience 

Somatic Intimacy Dance Experience *virtual* 


Connect with Monika and the Podcast! 

Website 

YouTube 

Instagram 


Support the Podcast! Venmo @Monika_LMT

The Lightness of Being
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living? Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment. Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.