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The Lifestyle Dermatologist
Drew Kurtzman, MD and Christie Alexander, MD
47 episodes
8 months ago
Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.
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Health & Fitness
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All content for The Lifestyle Dermatologist is the property of Drew Kurtzman, MD and Christie Alexander, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.
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Health & Fitness
Episodes (20/47)
The Lifestyle Dermatologist
47-An Anti-Wrinkle Diet & Our Thankful Farewell.

A big thanks to everyone who supported the show.


Reference: Skin Therapy Lett. 2020 Mar;25(2):3-7.


Go to mdcrafted.co for all of your natural skin care needs.

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1 year ago
12 minutes 29 seconds

The Lifestyle Dermatologist
46-Sick and Tired of Having a Red Face?

Remember, check out our new shampoo and body solid bar cleanser. It’s great for your skin and great for the environment. Go to mdcrafted.co/products/bar


Reference

J Am Acad Dermatol 2023;88:1300-7 

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1 year ago
8 minutes 51 seconds

The Lifestyle Dermatologist
45-Let's refresh ourselves on this topic (pun intended).

In today's episode, we're going to talk about peppermint.


Reference:

Dermatitis 2010; 21 (6):327-329.


For the best lotion money can buy, check out it at MDCrafted.co.

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1 year ago
7 minutes 30 seconds

The Lifestyle Dermatologist
44-Eat this and sunburn less? Check out what the science says.

In this episode, you're going to learn about a dietary intervention that may increase your sunburn threshold. Now, go eat some of this magic food.


Reference:

J. Nutr. 131: 1449–1451, 2001


Do you need a winter moisturizer? Look no further than here. Sign up for our email list and reply to our welcome email. I'll send you a 20% discount code for your first purchase.

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1 year ago
8 minutes 38 seconds

The Lifestyle Dermatologist
43-Let's Demystify Vitamin C Derivatives

In this episode, you're going to learn about vitamin C derivatives and what to look for in your vitamin C product.


Reference:

J Cosmetic Dermatol 2022; 21:2349-59.

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1 year ago
4 minutes 20 seconds

The Lifestyle Dermatologist
42-Guys, Don't Make This Mistake When It Comes to Your Skin Care Regimen.

In this episode, you're going to learn about the potential harms of tea tree and lavender oils.


Reference:

N Engl J Med 2007 356:479-85.


Check out our all natural moisturizer at mdcrafted.co.

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1 year ago
8 minutes 14 seconds

The Lifestyle Dermatologist
41-If you take Accutane, listen to this.

In this episode, you're going to learn about some supplements that can offset the side effects of taking accutane.


Reference:

Shields A et al. The role of oral nutraceuticals as adjunctive therapy to reduce side effects from isotretinoin: A systematic review. J Am Acad Dermatol 2023; Oct 21:S0190-9622(23)03040-2.

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1 year ago
6 minutes 41 seconds

The Lifestyle Dermatologist
40-Food & Cancer: Yes, There's a Connection.

In this episode, you're going to learn about melanoma and your gut microbiome. Hint, the food you eat influences your risk.


Reference:

Witt RG et al. Gut microbiome in patients with early-stage and late-stage melanoma. JAMA Dermatol 2023; 159:1076-84.


Buy the best thing for your skin for this Fall & Winter. Get it here.

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2 years ago
9 minutes 24 seconds

The Lifestyle Dermatologist
39-Is Taking This a Big No-No?

In this episode, we discuss antihistamines if you're an older person.


Reference:

Grinnell et al. Antihistamine safety in older adult dermatologic patients. J Am Acad Dermatol 2022; 87:381-6.

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2 years ago
9 minutes 45 seconds

The Lifestyle Dermatologist
38-Fall (Autumn) Makes Your Skin...

Itchy. Check out this episode for tips on natural ways to relieve yourself of itchy skin.


For a SUPERIOR moisturizer, check out MDCrafted.


Reference:

Parvizi MM et al. J Cosmet Dermatol 2022; 21:5360-9.

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2 years ago
15 minutes 3 seconds

The Lifestyle Dermatologist
37-You'll Want to Sleep More After Listening to This.

In this episode, you'll learn about sleep and skin health. Specifically, you'll learn about your risk of melanoma increasing if you're a shift worker.


Reference:

Yousef E et al. Shift work and risk of skin cancer: a systematic review and meta-analysis. Scientific Reports 2020; 10:2012.

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2 years ago
10 minutes 56 seconds

The Lifestyle Dermatologist
36-Lifestyle > Genetics. Here's the Proof.

In this episode, you're going to learn that your lifestyle matters more than your genes.


If you want an amazing moisturizer, buy this one: mdcrafted.co/pages/buy-here

You'll love how it feels and works for your skin.


Reference:

Shen M et al. Associations of combined lifestyle and genetic risks with incident psoriasis: A prospective cohort study among UK Biobank participants of European ancestry.

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2 years ago
15 minutes 58 seconds

The Lifestyle Dermatologist
35-You've Probably Never Heard of This (Type of Sunlight).

In this episode, we learn about infrared radiation from the sun.


Reference:

Photochemistry and Photobiology 2015 91:248-250

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2 years ago
12 minutes 8 seconds

The Lifestyle Dermatologist
34-Your Skin’s Micro What? Your Skin’s Microbiome.

In this episode, you're going to learn about your skin's microbiome.


Download our free skin care guide: mdcrafted.co/pages/greatskin


Reference:

Ellis SR et al. The Skin and Gut Microbiome and Its Role in Common Dermatologic Conditions. Microorganisms 2019; 7:550.

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2 years ago
12 minutes 27 seconds

The Lifestyle Dermatologist
33-Here's a Reason You Shouldn't Use Burt's Bees. Hint, It's an Ingredient.

In this episode, you're going to learn about linalool.


We're offering a free skin care resource on our website. Check out mdcrafted.co/pages/greatskin to get this free guide. You will be automatically enrolled to be notified of product release dates.


References

Elliot et al. Severe intractable eyelid dermatitis probably caused by exposure to hydroperoxides of linalool in a heavily fragranced shampoo. Contact Dermatitis. 2017 Feb; 76(2): 114–115.

Silverberg et al. Age-related differences in patch testing results among children: Analysis of North American Contact Dermatitis Group Data, 2001-2018. JAAD 2022; 86 (4): 818-826.

Slodownik D et al. Pediatric Contact Dermatitis: a 10-year multi center retrospective study. Dermatitis 2023; 34 (5): 399-404.

Zawawi S et al. Trends in Patch testing with the Mayo Clinic Standard Series, 2017-2021.  Dermatitis 2023; 34 (5): 405-412.

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2 years ago
6 minutes 54 seconds

The Lifestyle Dermatologist
32-Want to Avoid Melanoma? Check This Out.

In this episode, we cover an interesting paper that discusses some lifestyle strategies to avoid melanoma.


Reference:

Nutrients 2019; 11(9):220.6

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2 years ago
12 minutes 49 seconds

The Lifestyle Dermatologist
31-A Skin Care Secret SkinCeuticals Doesn't Want You to Know

In this episode, you're going to learn about polyphenols.


References:

Int J Mol Sci 2021 22:12641.

Int J Food Sci Nutr 2009; 60 Suppl 2:114-23. 

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2 years ago
10 minutes 24 seconds

The Lifestyle Dermatologist
30-You'll Want to Start Drinking This (for Healthier Skin).

In this episode, you're going to learn why you should drink green tea.

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2 years ago
15 minutes 2 seconds

The Lifestyle Dermatologist
29-Food and Wrinkles? Yes, There's a Real Connection Here.

In this episode, we discuss how you can eat your way to have nicer-looking skin.


Reference:

PLoS One 2012; 7:e44490.

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2 years ago
8 minutes 54 seconds

The Lifestyle Dermatologist
28-Your Skin Does What? (in response to sunlight)

In this episode, you're going to learn a lot of cool stuff about your skin and the effect of sunlight on it.

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2 years ago
10 minutes 29 seconds

The Lifestyle Dermatologist
Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.