37-You'll Want to Sleep More After Listening to This.

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The Lifestyle Dermatologist

Drew Kurtzman, MD and Christie Alexander, MD

47 episodes

8 months ago

Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.

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All content for The Lifestyle Dermatologist is the property of Drew Kurtzman, MD and Christie Alexander, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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37-You'll Want to Sleep More After Listening to This.

The Lifestyle Dermatologist

10 minutes 56 seconds

2 years ago

37-You'll Want to Sleep More After Listening to This.

In this episode, you'll learn about sleep and skin health. Specifically, you'll learn about your risk of melanoma increasing if you're a shift worker.

Reference:

Yousef E et al. Shift work and risk of skin cancer: a systematic review and meta-analysis. Scientific Reports 2020; 10:2012.