The Life of a Bon Vivant

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The Life of a Bon Vivant

Mon Petit Four

136 episodes

1 week ago

In today’s episode of The Life of a Bon Vivant podcast, Beeta unpacks the phrase “I just don’t have time” and how it often keeps us from doing what truly brings us joy. She explores the deeper reasons behind it and reminds listeners that making time for ourselves isn’t selfish, it’s essential. Inspired by the French way of living, Beeta encourages everyone to stop waiting for the “right time” and instead make space this week for something that lights them up, because where your energy goes, y...

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Places & Travel

Society & Culture,

Self-Improvement

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In today’s episode of The Life of a Bon Vivant podcast, Beeta unpacks the phrase “I just don’t have time” and how it often keeps us from doing what truly brings us joy. She explores the deeper reasons behind it and reminds listeners that making time for ourselves isn’t selfish, it’s essential. Inspired by the French way of living, Beeta encourages everyone to stop waiting for the “right time” and instead make space this week for something that lights them up, because where your energy goes, y...

Show more...

Places & Travel

Society & Culture,

Self-Improvement

Episodes (20/136)

The Life of a Bon Vivant

Season 3 Episode 43 - Why We Don’t Make Time for the Things We Want

In today’s episode of The Life of a Bon Vivant podcast, Beeta unpacks the phrase “I just don’t have time” and how it often keeps us from doing what truly brings us joy. She explores the deeper reasons behind it and reminds listeners that making time for ourselves isn’t selfish, it’s essential. Inspired by the French way of living, Beeta encourages everyone to stop waiting for the “right time” and instead make space this week for something that lights them up, because where your energy goes, y...

1 week ago

16 minutes

The Life of a Bon Vivant

Season 3 Episode 42 - The Key to Attracting What You Want in Life

In today’s episode of The Life of a Bon Vivant podcast, Beeta discusses the transformative concept of embodying the person you want to be in order to attract the life you desire. She explores how many of us delay living the life we want, waiting for the dream job, relationship, or abundance to appear, when in truth, the key is to become that version of ourselves first.Using examples from her own life, she shares exactly how this concept works and her favorite tips and tools to accomplish it.&...

2 weeks ago

16 minutes

The Life of a Bon Vivant

Season 3 Episode 41 - The Unglamorous Side of Bi-Continental Living

In today’s episode of The Life of a Bon Vivant Podcast, Beeta shares the real side of living a bicontinental life between France and the U.S. Inspired by a recent article she read about a traveling nurse, Beeta opens up about the emotional and logistical challenges that come with splitting time between two countries. Beeta offers an honest look at what it truly means to balance life across two continents beyond the Instagram highlights. Listen to old podcast episodes: https://MonPetitFour.com...

4 weeks ago

25 minutes

The Life of a Bon Vivant

Season 3 Episode 40 - How Every Twist Led Me Here to Full-Time Blogging

In today’s episode of The Life of a Bon Vivant podcast, Beeta takes listeners through her inspiring journey of how she turned her humble blog into her full-time career, sharing the twists, setbacks, and unexpected turns that shaped her path. From nearly pursuing law school to discovering her passion for blogging and cooking, Beeta reflects on how each experience, even the jobs she disliked, played a divine role in leading her to where she is today. This heartfelt episode is a beautiful remind...

1 month ago

24 minutes

The Life of a Bon Vivant

Season 3 Episode 39 - This Morning Practice Is a Game-Changer

In today’s episode of The Life of a Bon Vivant Podcast, Beeta explores the Miracle Morning, a concept penned by Hal Elrod that helps you start your day with intention and clarity. She shares how practicing his SAVERS routine has transformed her mornings and brought more focus and calm into her life. Beeta also talks about how she has adapted the practice to fit her own slow and intentional lifestyle, inspired by the French way of savoring life, and invites listeners to try it as a way to show...

1 month ago

21 minutes

The Life of a Bon Vivant

Season 3 Episode 38 - 5 Cozy Ways I Welcome Fall Into My Home

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her love for the fall season and the cozy rituals she uses to bring that autumn magic into her home. She highlights how small, thoughtful touches can make a big difference in creating a warm and inviting atmosphere and inspires listeners to slow down, savour the season, and find joy in the little comforts of fall. Photos and Ideas for cozying up the home for fall: https://www.monpetitfour.com/how-to-cozy-up-your-home-f...

1 month ago

13 minutes

The Life of a Bon Vivant

What Meghan’s Netflix Show Reminded Me

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her thoughts on Meghan Markle’s Netflix show, a lifestyle series set in a stunning Montecito home that blends cooking, crafts, and entertaining. While the show has received mixed reviews, Beeta reflects on why she personally enjoys it, and why she thinks criticism of the show is missing a really impactful element of the program. Join the Everyday France waitlist: https://everydayfrance.com/

1 month ago

14 minutes

The Life of a Bon Vivant

Season 3 Episode 36 - The Beauty of Letting Go

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a brief but meaningful reflection about the practice of letting go to make space for new opportunities. Through personal stories and insights from life in France, Beeta shows how loosening our grip can invite ease, alignment, and even unexpected joy into our lives. Join our email list and get our free e-Cookbook "Bread & Butter: Recipes Inspired by Nancy Meyers's movies": MonPetitFour.com/sign-up

2 months ago

14 minutes

The Life of a Bon Vivant

Season 3 Episode 35 - The Rise of Single Women

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the growing cultural shift of more women choosing to remain single or simply living fulfilling lives without a partner. Drawing from her own experience as a single woman in her 30s, she reflects on how independence, career opportunities, and financial freedom have allowed women today to prioritize peace, joy, and high standards in relationships rather than settling. Beeta shares insights from research, personal stories, an...

2 months ago

18 minutes

The Life of a Bon Vivant

Season 3 Episode 34 - The Art of Cozy Living

In today’s episode of the Life of a Bon Vivant podcast, Beeta dives into one of her favorite topics: home design and what makes a home feel truly cozy and special. She reflects on her own spaces, from her Parisian apartment to her California home, and how she’s infused warmth into both. In this episode, she shares her favorite ways to transform a house into a home that feels welcoming, calm, and joyful, no matter where you live. Join our email list and get our free eCookbook Bread &...

2 months ago

25 minutes

The Life of a Bon Vivant

Season 3 Episode 33 - Why Clean Food Should Come First

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how a quick trip to the grocery store turned into a reminder of the importance of food quality. Beeta highlights how true health begins with simple choices about ingredients and environment, showing how small shifts in our mindset and behavior can ease stress on the body and naturally support overall wellbeing.

2 months ago

18 minutes

The Life of a Bon Vivant

Season 3 Episode 32 - Do You Need to Be Rich to Be Happy?

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the nuanced question: “Do you really need to be rich to be happy?” She challenges the common narratives around money. From social media’s glamorisation of abundance to the quiet contentment of financial stability, Beeta explores where true fulfilment lies and encourages listeners to define their own version of “richness.” Sign up to our email list for the latest podcast episodes, and you'll also get our free e-Cookbook "Br...

3 months ago

24 minutes

The Life of a Bon Vivant

Season 3 Episode 31 - A Grocery Tale of Two Cities

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the cultural contrast between grocery shopping in California and Paris. Through a candid reflection sparked by a simple trip to Whole Foods, she explores how shopping habits reveal deeper values around lifestyle, intention, and pace. From the fast, efficient supermarket runs in the U.S. to the leisurely, intentional market strolls in France, Beeta shares how both experiences have shaped her mindset, and how we can blend the ...

3 months ago

22 minutes

The Life of a Bon Vivant

Season 3 Episode 30 - Going With the Flow

In this week’s episode of The Life of a Bon Vivant, Beeta explores the contrast between the rigid, hyper scheduled American lifestyle and the more relaxed, go with the flow mindset she often experiences in France. Sparked by a familiar observation on Instagram, she reflects on how Americans, even when visiting or living in France, carry their structured routines with them. With personal examples and gentle encouragement, she reminds us that shifting our mindset, not our location, is the key t...

3 months ago

16 minutes

The Life of a Bon Vivant

Season 3 Episode 29 - Why Getting Dressed Up Matters

In this week’s episode of The Life of a Bon Vivant, Beeta explores why what you wear when you step outside your home actually matters on a deeper level. She shares all the ways dressing with intention can improve your mood and energy. Through personal stories and cultural reflections, Beeta explains how putting a little care into your appearance can make all the difference, and invites listeners to rethink how this small act of getting dressed up each day can change everything in your life an...

3 months ago

30 minutes

The Life of a Bon Vivant

Season 3 Episode 28 - Burnt Out? Let Yourself Pause

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of the soft life and why stepping away from hustle culture is sometimes the most powerful move we can make. She shares her personal experience with burnout and the quiet disconnection that can build over time, even when everything looks fine on the outside. Beeta invites listeners to give themselves permission to pause, reflect, and reconnect with peace and joy in this episode. Follow me on Instagram: Instag...

4 months ago

21 minutes

The Life of a Bon Vivant

Season 3 Episode 27 - Myths and Truths About Living in France

In this week's episode of The Life of a Bon Vivant, Beeta takes you on a candid journey through everyday life in France, revealing the reality beyond typical tourist perspectives. Discover the truths behind French life as she debunks myths and explores which stereotypes hold merit. Tune in to uncover whether your beliefs about France and its people stand up to the test! Follow us on Instagram: Instagram.com/MonPetitFour Sign up to get our free eCookbook "Bread & Butter": MonPetitFour.com/...

4 months ago

25 minutes

The Life of a Bon Vivant

Season 3 Episode 26 - 5 Summer Essentials to Pack for Your Trip to Paris

In this week’s episode of The Life of a Bon Vivant, Beeta is sharing her top five must-pack essentials for your summer trip to Paris. Some of these are items you may not think about when you’re packing, but will make all the difference in creating a comfortable and happy experience in Paris. Be sure to tune in if you have a trip planned during the warmer months! Find all the items shared in this episode: https://www.amazon.com/shop/monpetitfour/list/CUHX4BTHS9U8?ref_=aipsflist

4 months ago

16 minutes

The Life of a Bon Vivant

Season 3 Episode 25 - 8 Things I Love About Being American

In this week’s episode of The Life of a Bon Vivant, Beeta shares a heartfelt reflection on what she truly loves about America in honor of the Fourth of July. Freshly back in California, she dives into the values and cultural qualities that stand out to her most, especially after spending time abroad. From the warmth and friendliness of everyday American interactions to our spirit of generosity, Beeta offers a thoughtful perspective on what makes the United States unique and meaningful to her....

4 months ago

25 minutes

The Life of a Bon Vivant

Season 3 Episode 24 - The Power of the Gentle Pivot

In this week’s episode of The Life of a Bon Vivant, Beeta explores why big, dramatic life changes often lead to burnout and how true, sustainable transformation can be achieved. Drawing from her experience coaching women through career and lifestyle transitions, she unpacks the mindset traps that lead to overwhelm and offers a more grounded, manageable approach to personal growth. Whether you're feeling stuck or simply craving a fresh start, this episode offers gentle encouragement and tips t...

4 months ago

22 minutes