In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her love for the fall season and the cozy rituals she uses to bring that autumn magic into her home. She highlights how small, thoughtful touches can make a big difference in creating a warm and inviting atmosphere and inspires listeners to slow down, savour the season, and find joy in the little comforts of fall. Photos and Ideas for cozying up the home for fall: https://www.monpetitfour.com/how-to-cozy-up-your-home-f...

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her thoughts on Meghan Markle’s Netflix show, a lifestyle series set in a stunning Montecito home that blends cooking, crafts, and entertaining. While the show has received mixed reviews, Beeta reflects on why she personally enjoys it, and why she thinks criticism of the show is missing a really impactful element of the program. Join the Everyday France waitlist: https://everydayfrance.com/

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a brief but meaningful reflection about the practice of letting go to make space for new opportunities. Through personal stories and insights from life in France, Beeta shows how loosening our grip can invite ease, alignment, and even unexpected joy into our lives. Join our email list and get our free e-Cookbook "Bread & Butter: Recipes Inspired by Nancy Meyers's movies": MonPetitFour.com/sign-up

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the growing cultural shift of more women choosing to remain single or simply living fulfilling lives without a partner. Drawing from her own experience as a single woman in her 30s, she reflects on how independence, career opportunities, and financial freedom have allowed women today to prioritize peace, joy, and high standards in relationships rather than settling. Beeta shares insights from research, personal stories, an...

In today’s episode of the Life of a Bon Vivant podcast, Beeta dives into one of her favorite topics: home design and what makes a home feel truly cozy and special. She reflects on her own spaces, from her Parisian apartment to her California home, and how she’s infused warmth into both. In this episode, she shares her favorite ways to transform a house into a home that feels welcoming, calm, and joyful, no matter where you live. Join our email list and get our free eCookbook Bread &...

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how a quick trip to the grocery store turned into a reminder of the importance of food quality. Beeta highlights how true health begins with simple choices about ingredients and environment, showing how small shifts in our mindset and behavior can ease stress on the body and naturally support overall wellbeing.

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the nuanced question: “Do you really need to be rich to be happy?” She challenges the common narratives around money. From social media’s glamorisation of abundance to the quiet contentment of financial stability, Beeta explores where true fulfilment lies and encourages listeners to define their own version of “richness.” Sign up to our email list for the latest podcast episodes, and you'll also get our free e-Cookbook "Br...

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the cultural contrast between grocery shopping in California and Paris. Through a candid reflection sparked by a simple trip to Whole Foods, she explores how shopping habits reveal deeper values around lifestyle, intention, and pace. From the fast, efficient supermarket runs in the U.S. to the leisurely, intentional market strolls in France, Beeta shares how both experiences have shaped her mindset, and how we can blend the ...

In this week’s episode of The Life of a Bon Vivant, Beeta explores the contrast between the rigid, hyper scheduled American lifestyle and the more relaxed, go with the flow mindset she often experiences in France. Sparked by a familiar observation on Instagram, she reflects on how Americans, even when visiting or living in France, carry their structured routines with them. With personal examples and gentle encouragement, she reminds us that shifting our mindset, not our location, is the key t...

In this week’s episode of The Life of a Bon Vivant, Beeta explores why what you wear when you step outside your home actually matters on a deeper level. She shares all the ways dressing with intention can improve your mood and energy. Through personal stories and cultural reflections, Beeta explains how putting a little care into your appearance can make all the difference, and invites listeners to rethink how this small act of getting dressed up each day can change everything in your life an...

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of the soft life and why stepping away from hustle culture is sometimes the most powerful move we can make. She shares her personal experience with burnout and the quiet disconnection that can build over time, even when everything looks fine on the outside. Beeta invites listeners to give themselves permission to pause, reflect, and reconnect with peace and joy in this episode. Follow me on Instagram: Instag...

In this week's episode of The Life of a Bon Vivant, Beeta takes you on a candid journey through everyday life in France, revealing the reality beyond typical tourist perspectives. Discover the truths behind French life as she debunks myths and explores which stereotypes hold merit. Tune in to uncover whether your beliefs about France and its people stand up to the test! Follow us on Instagram: Instagram.com/MonPetitFour Sign up to get our free eCookbook "Bread & Butter": MonPetitFour.com/...

In this week’s episode of The Life of a Bon Vivant, Beeta is sharing her top five must-pack essentials for your summer trip to Paris. Some of these are items you may not think about when you’re packing, but will make all the difference in creating a comfortable and happy experience in Paris. Be sure to tune in if you have a trip planned during the warmer months! Find all the items shared in this episode: https://www.amazon.com/shop/monpetitfour/list/CUHX4BTHS9U8?ref_=aipsflist

In this week’s episode of The Life of a Bon Vivant, Beeta shares a heartfelt reflection on what she truly loves about America in honor of the Fourth of July. Freshly back in California, she dives into the values and cultural qualities that stand out to her most, especially after spending time abroad. From the warmth and friendliness of everyday American interactions to our spirit of generosity, Beeta offers a thoughtful perspective on what makes the United States unique and meaningful to her....

In this week’s episode of The Life of a Bon Vivant, Beeta explores why big, dramatic life changes often lead to burnout and how true, sustainable transformation can be achieved. Drawing from her experience coaching women through career and lifestyle transitions, she unpacks the mindset traps that lead to overwhelm and offers a more grounded, manageable approach to personal growth. Whether you're feeling stuck or simply craving a fresh start, this episode offers gentle encouragement and tips t...

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with Tiffany from Paris with Tiffany to uncover her captivating journey of falling in love with Paris and taking the leap to live there. Tiffany shares how her unexpected connection to the city blossomed, the challenges she and her partner faced in starting fresh, and the magic of carving out a new path for herself in France for her creative endeavors. Learn more about Tiffany and her travel planning services: https://w...

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of “third spaces.” Beeta shares what third spaces are and unpacks how these spaces are woven into daily life in Europe and why they’re so vital for well-being — in contrast to the more utilitarian approach often seen in the U.S. Whether you're sipping wine at a street-side bistro or people-watching from a park bench, this episode invites you to rethink how you spend your in-between moments. To follow us on Instagra...

In this week’s episode of The Life of a Bon Vivant, Beeta opens up about a message every dreamer needs to hear. It is the importance of holding on to your vision especially in the quiet, uncertain in-between moments when nothing seems to be happening. She explores the concept of being “delulu” (delusional in the best possible way) as a powerful manifestation tool, explaining how tuning into the energy of what’s already going well in your life can help align you with the dreams you're calling ...

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with the lovely Julie from A Parisienne Life, a fellow francophile and business owner in the French space. Julie shares her beautiful journey from family life in Canada to falling head over heels for Paris during a European trip she took over a decade ago. What started as a love at first sight moment turned into a dream that slowly unfolded into reality, culminating in her and her husband buying their own Paris apartment duri...

In this week’s episode of The Life of a Bon Vivant, Beeta reflects on how our environments shape who we are. Inspired by some recent direct messages she received on her social media accounts, she dives into how places influence our energy, style, and identity. Whether it’s the stylistic aesthetic of a place or the attitude it contributes, this episode is a heartfelt reminder of how much our surroundings can truly make us the people we are today. To subscribe to new episodes and blog posts: Mo...