In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how she stays grounded and intentional during the busy holiday season. She talks about simple habits and mindset routines she employs on a daily basis to set boundaries and protect her energy, reminding listeners that with a little intention, the holidays can be both joyful and calm. For more podcast episodes: https://MonPetitFour.com/Podcast/ To sign up and receive the latest episodes and other updates from the blog: https:...
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In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how she stays grounded and intentional during the busy holiday season. She talks about simple habits and mindset routines she employs on a daily basis to set boundaries and protect her energy, reminding listeners that with a little intention, the holidays can be both joyful and calm. For more podcast episodes: https://MonPetitFour.com/Podcast/ To sign up and receive the latest episodes and other updates from the blog: https:...
Season 3 Episode 33 - Why Clean Food Should Come First
The Life of a Bon Vivant
18 minutes
2 months ago
Season 3 Episode 33 - Why Clean Food Should Come First
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how a quick trip to the grocery store turned into a reminder of the importance of food quality. Beeta highlights how true health begins with simple choices about ingredients and environment, showing how small shifts in our mindset and behavior can ease stress on the body and naturally support overall wellbeing.
The Life of a Bon Vivant
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how she stays grounded and intentional during the busy holiday season. She talks about simple habits and mindset routines she employs on a daily basis to set boundaries and protect her energy, reminding listeners that with a little intention, the holidays can be both joyful and calm. For more podcast episodes: https://MonPetitFour.com/Podcast/ To sign up and receive the latest episodes and other updates from the blog: https:...
