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The K6 Wellness Revolution
K6 Wellness Center
27 episodes
1 week ago
In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
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Alternative Health
Health & Fitness
RSS
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In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
Show more...
Alternative Health
Health & Fitness
Episodes (20/27)
The K6 Wellness Revolution
Diabetes Decoded: Root Causes, Functional Tests, and Real Solutions
In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
Show more...
1 week ago
55 minutes

The K6 Wellness Revolution
Thermography & Hormones: Detecting Imbalance Before Symptoms Begin
In this episode of the K6 Wellness Revolution Podcast, we’re turning October’s breast cancer awareness spotlight into something a little more empowering—a deeper look at your body’s signals before disease ever shows up. We’re diving back into the incredible world of whole body thermography, and how it helps us better understand what’s really going on with your hormones. You’ll hear how this non-invasive, radiation-free screening tool gives us a detailed picture of how your body regulates temp...
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1 month ago
54 minutes

The K6 Wellness Revolution
Reclaiming Your Mojo: Natural Strategies to Boost Energy, Libido & Vitality
This month is all about Mojo Maintenance—because while aging is inevitable, decline is optional. In this powerhouse conversation, we dive deep into the foundational and advanced strategies for reclaiming your energy, confidence, and vitality at any stage of life. We explore the science of hormone health, mitochondrial support, nutrition, sleep, strength training, stress regulation, and the myths and truths behind hormone replacement therapy (HRT). We break down the real meaning of "mojo" beyo...
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2 months ago
59 minutes

The K6 Wellness Revolution
Super Oxygen for Super Healing: Ozone Therapy Explained
This episode of the K6 Wellness Revolution Podcast takes a deep dive into ozone therapy, an innovative treatment that uses medical-grade ozone—a highly energized form of oxygen—to stimulate the body’s innate healing capabilities. Listeners will gain an understanding of how ozone therapy works at the cellular level, improving oxygen utilization, supporting mitochondrial function, and reducing oxidative stress. The episode covers the fascinating history of ozone use in medicine, from its long-s...
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4 months ago
36 minutes

The K6 Wellness Revolution
Exosomes Explained: How They Heal, Repair, and Regenerate
In this powerful episode, Sharon sits down with Caleb Granger, CEO of Apex Medical, to explore the transformative world of exosome therapy—an exciting advancement in regenerative medicine. Together, they trace the evolution from traditional stem cell therapies to exosomes, revealing how these microscopic particles offer a safer, more effective alternative for healing chronic and degenerative conditions. The conversation dives into how exosomes work by reducing inflammation, regenerating tissu...
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5 months ago
1 hour 5 minutes

The K6 Wellness Revolution
Platelet Power: Natural Ways to Rejuvenate Skin, Hair, and Sexual Health
Blood is nature’s most intelligent healer—and at K6 Wellness Center, we’re using its innate power to restore vitality, enhance beauty, and support wellness in a completely natural way. In this episode of The K6 Wellness Revolution, Sharon, our founder, naturopath, and family nurse practitioner, joins Elena to share the exciting new regenerative therapies now available at K6, all rooted in the power of Platelet-Rich Plasma (PRP). You’ll hear how PRP—drawn from your own blood—can be used to sti...
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6 months ago
49 minutes

The K6 Wellness Revolution
Not Just Allergies: The Hidden Impact of Histamines and MCAS on Your Health
Are your mysterious health problems actually histamine intolerance or Mast Cell Activation Syndrome? Those unexplained allergic reactions, chronic inflammation, digestive issues, headaches, skin problems, and fatigue might all stem from a common source—an immune system that's gone into overdrive, reacting too intensely to harmless triggers. Sharon and Elena dive deep into the complex world of histamines and mast cells, explaining why these natural components of your immune system can sometim...
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7 months ago
49 minutes

The K6 Wellness Revolution
Beyond the Basics: How Advanced Labs Can Transform Your Health
If you’ve ever been told your lab work is “normal” but still feel exhausted, anxious, or not quite yourself, you’re not alone. Conventional medicine often uses lab reference ranges based on an average of sick populations—not what’s truly optimal for health. Just because something isn’t bad enough to diagnose doesn’t mean it’s good enough to thrive. In this episode of the K6 Wellness Revolution podcast, we break down why standard blood work often fails to tell the whole story and how a deeper ...
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8 months ago
32 minutes

The K6 Wellness Revolution
Food Under Fire: Exposing Additives in our Foods
Are you really aware of what’s in your food? In this episode of The K6 Wellness Revolution, we’re pulling back the curtain on the toxic chemicals hiding in our food system. From the recent ban on red dye number three to the shocking truth about MSG, artificial sweeteners, high fructose corn syrup, trans fats, and food dyes, we’re breaking down how these additives impact your health—and why they’re still allowed in American food while being banned elsewhere. We also dive into the emotional con...
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8 months ago
59 minutes

The K6 Wellness Revolution
Respiratory Health Made Simple: Prevention, Care, and Recovery
Discover the secrets to navigating the winter season without succumbing to common respiratory viruses like RSV, influenza, and COVID-19. Join us on this episode of the K6 Wellness Revolution podcast as we share a mix of personal stories and expert insights, providing you with the tools to maintain your health during the festive months. We tackle critical hygiene practices to keep kids and infants safe, discuss the benefits of proper nutrition and hydration, and lay out strategies for dealing ...
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9 months ago
56 minutes

The K6 Wellness Revolution
Neural Therapy, Prolotherapy and Ozone Therapy - How Injections Can Improve Health
Unlock the secrets to holistic healing with us as we promise to reveal the transformative power of cutting-edge therapies like neural therapy, prolotherapy, and ozone therapy at K6 Wellness Revolution. Join Elena and Sharon on a journey through innovative treatments that promise not only physical relief but also unexpected emotional release, addressing both body and mind. Discover how neural therapy uses procaine injections to reset the autonomic nervous system, tackling interference fields s...
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11 months ago
47 minutes

The K6 Wellness Revolution
When Reality Hurts: Trauma's Impact on the Body and Mind
What if hidden traumas are silently shaping your health and well-being? Join us on the K6 Wellness Revolution podcast as we uncover the startling truth about trauma's unsuspected impact on our lives. Sharon and Elena guide you through a deep exploration into the types of trauma—physical, mental, emotional, and sexual—and the pervasive reach they have, often lurking beneath the surface of everyday experiences.Our conversation doesn't stop at recognition; we venture into the realm of response a...
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11 months ago
56 minutes

The K6 Wellness Revolution
Rethinking Breast Health: Why Your Breasts Deserve More Than Just Cancer Awareness
Can embracing a holistic approach to breast health empower you beyond the confines of conventional cancer awareness? Join us as we share eye-opening insights into breast health, from the benefits of thermography to unraveling the myths tied to disease-centric perspectives. This isn't just about breast cancer statistics; it's about understanding how true breast health awareness can reflect your overall well-being and inspire preventative measures. We tackle the prevalent focus on fundraising g...
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1 year ago
53 minutes

The K6 Wellness Revolution
The K6 Wellness Revolution Q&A: Transforming Health, One Question At A Time
In this special Q&A edition of The K6 Wellness Revolution, we turned to you—our incredible listeners—and you delivered! We received a flood of thought-provoking questions and tackled the topics you care about most.We took a deep dive into water quality, discussing the best filtration methods to ensure your water is clean and safe. Plus, we explored hydration in a whole new way—because staying hydrated isn’t just about drinking more water.Many of you asked about the role of regular blood w...
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1 year ago
53 minutes

The K6 Wellness Revolution
Transforming Your Health with Genetic Testing with Dr. Yael Joffe
In this episode of the K6 Wellness Revolution podcast, we share a fascinating discussion with Dr. Yael Joffe, Founder and Chief Science Officer of 3X4 Genetic Testing. Dr. Joffe takes us on a journey from her beginnings in architecture to becoming a pioneer in nutrigenomics, where she now leads the charge in personalized health care. Throughout the episode, Dr. Joffe demystifies the critical differences between genetics and epigenetics, offering insights into how genetic testing can unlock pe...
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1 year ago
49 minutes

The K6 Wellness Revolution
How Health Has Changed: Do Toxins Matter?
In this episode of the K6 Wellness Revolution podcast, we explore how health has evolved and the significance of toxins in our well-being. Our conversation uncovers the hidden impact of environmental toxins, particularly plastics, and their growing influence on health concerns over the past decade. By sharing our clients' personal stories, we highlight often-overlooked threats and emphasize the need to address these exposures. While focusing on toxins, we also discuss overall health stra...
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1 year ago
55 minutes

The K6 Wellness Revolution
Sunlight: Friend or Foe? Debunking Myths and Embracing the Benefits
Could moderate sun exposure actually be good for you? What if the sun isn’t the villain it's made out to be? In this eye-opening episode of the K6 Wellness Revolution podcast, we challenge the widespread myths surrounding sun exposure and skin cancer. Learn how moderate morning sunlight can aid in vitamin D synthesis, regulate your circadian rhythms, boost your mood, and enhance your immune function. We shed light on the biases in mainstream media and big tech, and guide you through the benef...
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1 year ago
52 minutes

The K6 Wellness Revolution
Do We Really Have "Extra" Organs? Preventing Surgical Intervention and Compensating After Removal of Organs
In this episode, Sharon and Elena dive into the fascinating world of organ health, examining the vital functions of various organs and the consequences of living without them. They reveal how the removal of organs like the gallbladder, appendix, tonsils, and more can impact digestion, immunity, hormone production, and overall health. Emphasizing the importance of maintaining organ health and preventing the need for surgery, they highlight proactive measures, including lifestyle changes, detox...
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1 year ago
58 minutes

The K6 Wellness Revolution
Stressed Out? Let's Talk Adrenals & Health!
In this podcast episode, we delve into the topic of chronic stress and its impacts on your health, with a particular focus on cortisol and adrenal function. We explore how stress affects your digestion, immune health, and mental well-being, underlining the significance of your individual responses to stress. Our discussion encompasses your body's physiological stress response, the interplay between your sympathetic and parasympathetic nervous systems, and the consequences of chronic stress on...
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1 year ago
55 minutes

The K6 Wellness Revolution
Understanding Parasites and Wellness
Embark on a revealing journey into the world of parasites as we uncover the pervasive presence of these unwelcome guests in our daily lives. From sushi to water, no stone is left unturned as we dismantle the misconception that developed countries are immune to parasitic invasions. Discover the subtle symptoms that could be signaling a parasitic takeover, from cravings to skin issues, and learn why mainstream medical tests often fall short in detection.Delve into the perplexing realm of parasi...
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1 year ago
59 minutes

The K6 Wellness Revolution
In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...