In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
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In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
In this podcast episode, we delve into the topic of chronic stress and its impacts on your health, with a particular focus on cortisol and adrenal function. We explore how stress affects your digestion, immune health, and mental well-being, underlining the significance of your individual responses to stress. Our discussion encompasses your body's physiological stress response, the interplay between your sympathetic and parasympathetic nervous systems, and the consequences of chronic stress on...
The K6 Wellness Revolution
In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
