Sis, it's time for a get-your-shit-together-reset!
And, I say this with absolutely no shame-making tones. It happens. It's life. We're human. We get off track. We go through transitions and things sometimes get lost in translation. And many of us in the collective over the past few months and counting have been experiencing feelings of outgrowing our past self in the evolution of becoming our higher self. But if we're being honest, after so much heavy spiritual and emotional lifting we've probably taken a summer break to just BE. And the feminine art of being can sometime turn flow into laziness. Maybe I'm speaking just for myself, but I know there's at least a handful feeling me on this. Welp! This is our reset moment so bring out the humble pie and put your big girl panties on as we get real with out selves, ask the hard questions and take inventory to get back on track with creating more of what we want.
The questions I pose in this episode for you to ask yourself and get clear on include:
1. Want do you want or desire (at this time)?
2. What work needs to go into creating that desire?
3. How do you want to do it or go about creating it?
4. What (bad habits) have been getting in your way and keeping you lazy, uncommitted, unproductive and/or inconsistent?
Tune in to this episode for all the juicy nuggets that help you take responsibility for where you are and inspire you to kick into gear to where you're going.
-------------------------
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help this podcast grow.
-------------------------
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Send me a DM on Insta or book your Transform to Manifest Power Session, which is a conversation and consultation call with me. Link here: https://calendly.com/coachingwithdej/45mins
-------------------------
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
In this episode I talk about how your sense of worthiness is the root of your capacity to desire, to manifest and to receive your big dream, deep desires or higher vision.
On that note, I talk specifically on:
Mentioned in the episode:
-------------------------
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help this podcast grow.
-------------------------
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Book your Transform to Manifest Power Session, which is a conversation and consultation call with me. Link here: https://calendly.com/coachingwithdej/45mins
-------------------------
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
As a counselor by trade and trained life coach I know a thing or two about mental programming and I am definitely familiar with the term Queen. But in the last few weeks since I've read the book, The Audacity to Be Queen by Gina DeVee, and have been actively apart of her spiritual journey trainings on becoming queen, a new layer of understanding has integrated in me.
In this episode, I share what this deepened level of understanding has been and exactly how significant it is to change your old programming and shift in to a higher level of consciousness, namely, Queen consciousness.
So, if you're also on on the tip of working to change your programming to move into a higher level of consciousness that will help you meet your goals and manifest like magic, this episode is giving level-up!
--------------------------
EPISODE MENTIONS:
[Book] The Audacity to Be Queen By Gina DeVee
[Podcast episode] 145. Getting Connected to the Queen Within You with Gina DeVee- The Self Love Fix Podcast https://podcasts.apple.com/us/podcast/the-self-love-fix/id1449341581?i=1000552076036
-------------------------
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
-------------------------
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Book your Transform to Manifest Power Session, which is a conversation and consultation call with me. Link here: https://calendly.com/coachingwithdej/45mins
-------------------------
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
In this episode I discuss the importance of trusting your inner knowing and define what your inner knowing is + how it is the basis for practicing and cultivating self-trust especially as it relates to moving forward and taking secure action to create and manifest your goals and desires.
This episode is your permission slip to tune in to your body’s wisdom and be led from what feels good and right to you from the inner whispers and callings of your heart and spirit.
Discussed in this episode:
EPISODE MENTIONS: Nipsey Hussle's Biggest Mistake interview clip https://youtube.com/shorts/_y9rfvwKnbg?feature=share
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Book your consultation call with me using the link below. https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
In this week’s episode I expand upon what it means to heal to manifest, which came from the quote, “We don’t manifest to heal, we heal to manifest,” by Shirin Eskandani.
In this episode I talk about:
EPISODE MENTIONS: 124: How to Manifest: Healing Through the Journey of Manifestation with Shirin Eskandani of the Balanced Black Girl Podcast https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040?i=1000551133277
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Book your consultation call with me using the link below. https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA: Instagram: http//instagram.com/dejaneemiles
In this episode I talk about how going after what you really want and having a goal to manifest something big like a dream or higher vision can sometimes bring up alarming bodily responses.
We will explore the moments in your life when your body has those involuntary responses, reactions and emotions that a child would experience, like being afraid of the dark. Can you catch the vibe of what this episode will be touching on yet?
If you guessed inner child healing you are right! I will be offering my unique spin on this topic that has gotten alot of airtime on Bill Gates' internet, hey Bill! But seriously, as always I will be giving you my most authentic and thoughtful interpretation of how unmet needs from childhood that's remained unresolved can show up. Plus, I will offer ways on how you can begin to recognize, heal and re-mother that part of you so that you can grow your capacity to manifest with more ease, liberation and self-trust.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Book your consultation call with me using the link below.
https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA:
Instagram: http//instagram.com/dejaneemiles
In this week’s episode I am stepping into some major vulnerability and exercising that vulnerability muscle. My hope is to get to the point where I can really flex with it, lol!
So here’s the tea, last week I was feeling so stifled in what I wanted to share with my audience. I felt trapped, like I couldn’t really say what I wanted to say. That was bothering me, deeply. After getting help from my coach and a peer coach and taking their coaching to ponder, I reflected back on my past experiences and my patterns. And I began to see things clearly. I was filtering myself from what I wanted to say out of fear of being inconsistent in the eyes of my audience and maybe deep down, myself. This all was stemming out of my perfectionism and this deep need to do things the “right” way.
Whew! This new awareness has been EVERYTHING for the growth in my personal development. Healing and growing my relationship with myself is what will ultimately be the key and foundation on my journey of building my coaching business. This is how your inner work lends itself to your manifestation power.
So in this episode as I tell my truth about the struggles, fears and breakthroughs I experienced I want you to look for how this could be true for you. Think about what has been getting in your way of doing big things and creating success in the area of your purpose.
For me, perfectionism is one of my biggest inner blocks that gets in my way of moving forward and manifesting the prosperity and success I know is available and waiting for me in the area of my purpose. For you it may be perfectionism too or something else like people-pleasing, codependency, hyper-self-sufficiency, over-giving, etc., but whatever it is for you I want you to bring awareness to it.
Identifying what it might be for you is the first step to getting closer to becoming the woman you need to be to step into your full co-creator power and manifesting the success and prosperity you desire within your purpose.
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Then coaching with me is an opportunity to be fully supported in a power partnership that will make the difference you need to level-up. Book your consultation call with me using the link below.
https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA:
Instagram: http//instagram.com/dejaneemiles
In this episode I talk about the idea of "moving in silence". Have you seen this quote posted on your socials? It's likely that you have. How do you feel about it? What does it mean and what are it's wider implications for women who are on their journey of creating their dreams and highest vision for themselves? If you ask me it's giving hyper-masculinity. Now, you may not have any idea what I mean by saying that this viral quote and hyper-masculinity is related.
All I will tell you here is that on the journey of pursing your destiny pathway or what I like to call your bigger vision pathway, there is no place to be silent.
It is time to show up for yourself, show up for your purpose and live your life out loud. And contrary to the popular belief that you should "move in silence", letting it be known what goals you are reaching for and the vision you have will actually tap into the portal of the relational field around you to help bring more of what you want into physical manifestation.
Tune in now, to get the juice!
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community and help grow this podcast.
Ready to fully commit to becoming the woman you are meant to be and creating the higher vision you have for your life? Then coaching with me is an opportunity to be fully supported in a power partnership that will make the difference you need. Book your consultation call with me using the link below.
https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA:
Instagram: http//instagram.com/dejaneemiles
In this week's episode I share my concept of a bigger vision pathway. You could think of it as being something like pursing your destiny because that's how dynamic and uncharted it is (AKA taking messy action is required).
Believing in your vision is the first step and becoming the woman who is committed to creating it is the process, then the prerequisite step is owning the dreams, desires and higher vision that come to you in the first place.
Quick question. How much do you OWN your ideas, visions and dreams? As in, believe in them and are committed to seeing them manifest?
I believe that somewhere along the line us millennials have been programmed to NOT believe in our dreams and to believe that they aren't worth recognizing or pursuing and to be "realistic".
But I wholeheartedly believe that your dreams are your guide. The visions you have, the visualizations that play in your mind of what life could be like is simply a call from within you to go and create it.
If you have a hard time owning your dreams and deepest desires, I created this episode for you. I want you to start with first embracing your bigger vision and seeing it as a viable pathway for you to chart.
EPISODE TALKING POINT HIGHLIGHTS:
Enjoyed this episode? Take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles to share with your community
Ready to fully commit to creating your dream life while becoming the woman you are meant to be? Then coaching with me is just the opportunity that you've been looking for. Book your consultation call with me using the link below.
https://calendly.com/coachingwithdej/60mins
HANG OUT WITH ME ON INSTA:
Instagram: http//instagram.com/dejaneemiles
When you have started alot of things and quit all of them your self-trust to follow-through and be a finisher slowly but surely breaks down.
In this episode I give a handful of strategic mindsets that you can experiment with to begin to rebuild your self-trust.
It’s time to re-commit to doing the big things you want to do, commit to your dreams again to create your higher vision and manifest them in your life.
If you enjoyed this episode, take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles
Ready to coach? Book Your Consultation Call
https://calendly.com/coachingwithdej/60mins
CONNECT WITH ME:
Instagram: http//instagram.com/dejaneemiles
In this episode I talk candidly about the shame I had for not having everything already figured out about my brand identity and purpose as a new entrepreneur and content creator & the breakthrough I had with this at the end of 2021 going into 2022.
My goal is to help you take the shame out of being in progress and create resilience instead by shifting your thinking about what it means to show up and how to fail successfully.
No more pressure to achieve, produce or get ish done. You get to be where ever you are in your process without guilt or shame because we are all on our own journey of becoming the women we want to be and manifesting the life that lights us up.
If you enjoyed this episode with me, take a screenshot and tag me on your Instagram stories using my handle @dejaneemiles
Mentioned in this episode:
Guided Breathwork Meditation - Being in Progress by Alex Elle: https://youtu.be/drNa4RdHJHM
Ready to coach? Book Your Consultation Call
https://calendly.com/coachingwithdej/60mins
CONNECT WITH ME:
Instagram: http://instagram.com/dejaneemiles
As a high-achiever you’re used to winning. So why aren’t you manifesting your higher vision with ease? Especially since the vision you have in your head is so clear.
Well, what most women don’t realize is that being able to set and achieve goals that are measurable and controllable is NOT the same as drawing in and attracting your desires as a co-creator.
In this episode that I have repurposed from the last Instagram Live I did I breakdown the four things that stop high-achieving women from manifesting with ease.
Feeling ready to shift your identity and start showing up as the new version of yourself who manifests all of her visions & ideas just like magic? DM me on Instagram @dejaneemiles the word "SHIFT" and let’s get to work!
As the name of this podcast indicates, I focus on the things women like you and I want to become that will help us evolve, expand and show up IN life and FOR life as our higher selves. Becoming a co-creator is one of them!
This is a repurposed recording of the IG live that I did this week on making the shift from being a go-getter to becoming a co-creator.
We all know that go-getters get ish done, right?! I'm a self-proclaimed go-getter and if you are apart of my community on IG (@dejanemiles) you probably are too!
However, I have recently became aware of how being a go-getter has a primary focus to it that has gotten in the way of me manifesting at the highest level that I know is possible. Thus, I wanted to go live and talk about my revelation to help my fellow go-getters who may also be struggling with manifesting and what they can do to start making the shift!
If this episode resonates with you and is something you would like to delve deeper into with coaching send me a DM on IG (@dejaneemiles) and I would love to chat with you.
Enjoy!
It's May and Mental Health Awareness month and as spirit would have it I was guided to the Netflix documentary, In Our Mothers' Gardens. What is this film about? Three points. Black female lineages, radical self-care and healing.
So, this episode is from the Instagram live that I did giving my brief reflection of the film and the download I received about the "strong black woman" narrative and how I am choosing, as we all should as black women, to let go with gratitude, deep reverence and honor.
Check out this episode to find out what lesson I learned this week as it relates to the Instagram algorithm, facing adversities and how discipline gives you more of what you want.
If you're anything like me, then being at peace, purpose-driven and prosperous is not a question, sis it's the motto. But so too is doing it with less hustle and anxiety and more flow and more heart. Listen to this episode to take stock of where you are on the hustle or flow spectrum today for a quick mental re-boost.
Have you ever felt like the whole manifesting thing isn't as easy and simple as all of the gurus say? Do you feel like manifesting is a hit or miss for you? If you feel like you have done all the things and tried all of the tricks, you have asked for what you wanted, written down the vision and declared that what you want is already yours but nothing seems to actually happen? I've been there on both sides where I have manifested without any conscious effort and also tried to think my way to a manifestation only o be frustrated and disappointed. So, in this episode I spill the tea on what my revelations are for being a magical and masterful manifestHer.
Social media doesn't always feel like a safe space. In fact, sometimes it simply is not. Whether your feeling of safety is real or perceived the impact on how you choose to show up (or not) on social media, especially as a leader (e.g. entrepreneur, influencer, social media personality, etc.), can be quite heavy without us even realizing it. In this episode I discuss the different factors that contribute to experiences of feeling unsafe and how we can use our minds to lift the veil of our primitive safety response to overcome and conquer your social media fears.
Hello, I'm Coach Dejanee and I'm a perfectionist (in recovery). Take a listen to this episode if you struggle with perfectionism or any similar internal struggle to help you think about how you can get to the root cause and how to go forward from there.
In this episode I talk about the different aspects and approaches to the feminine and how to decide what type of feminine platforms is right for you.