Hello, everyone, and welcome back to Season 2 of The Jess of It Podcast!! This girl needed a much needed vacation, but I'm back and ready to get back to work! In today's episode, I give you all an update on what's been going on with me and how much has changed in such a short period of time. Thank you all for your continued support and I can't wait for what's in store this season!!
Pop Up Market Information:
Creative Babe Market
Saturday, August 5th 4-8PM
Able Coffee Roasters
2736 Nutwood Ave
Fullerton, CA 92831
Sisters Marketplace Makers Market
Saturday, August 19th 11-3PM
The Asistencia
26930 Barton Rd
Redlands, CA 92373
In this week's episode, join me as I engage in a candid conversation with Karen Martinez, the mastermind behind MammaBearSays, about the profound impact of generational trauma. Together, we explore the significance of breaking the cycles that have plagued families for generations and delve into strategies for healing and resilience.
Through thought-provoking discussions, Karen and I dive deep into the challenges and triumphs of parenting with respect, fostering healthy relationships with children, and nurturing their emotional well-being. We shed light on the importance of creating a safe space for open communication, understanding, and empathy, as well as the transformative power of embracing new approaches to parenting.
Join me in this empowering episode, as Karen inspires listeners to break free from the chains of generational trauma, cultivate respectful and nurturing parenting approaches, prioritize mental well-being in motherhood, and fortify their marriages for a brighter future.
Get ready to dive into the intriguing world of the clutter-mind connection on this episode of The Jess of It. Join me as I explore the fascinating relationship between mess, clutter, and mental health. We'll also shed some light on how a disorganized space can impact our overall mental well-being.
Tune in to discover the secrets behind minimalism and let's look into the art of creating an environment of calm and clarity!
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In this episode of "The Jess of It," I share embarrassing stories from my past involving excessive drinking. But as I delve into my experiences, I also discusses how identifying as a binge drinker has changed my perspective on alcohol consumption. I talk about the ways in which my relationship with alcohol evolved after the birth of my children, and how it ultimately led me to moderation and, potentially, sobriety. Join me as I reflect on my journey and share my insights on the dangers of binge drinking and the benefits of a healthier relationship with alcohol.
If you or anybody you know would like more information on alcohol and substance abuse, please visit https://www.samhsa.gov/find-help/national-helpline or call 1-800-662-HELP.
Podcast episode referenced in this episode
Diary of a CEO - Lucy Hale
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In this episode, we sit down with the amazing Anais Cotaya-Cardenas, who shares her inspiring journey of turning her side hustle into a successful business. Anais talks about the challenges she faced along the way, how she managed to grow her business while working full-time and planning a wedding, and what it takes to make it as a small business owner. Get ready to be motivated and inspired by Anais' hard work, dedication, and entrepreneurial spirit.
Check out Shop Siana Boutique and use code THEJESSOFIT at checkout for 20% off your purchase! No minimum purchase required AND code is stackable with existing sales on the site!
Website: https://shopsiana.com/
Interested in meeting Anais and shopping the boutique in person?! Check out her upcoming Pop-Ups! More information can be found on her Instagram @shopsianaboutique as the date nears.
5/21 Shop Small Soiree in Downey
5/27 Creative Babe Market in Yorba Linda
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In this episode, we tackle some common misconceptions and myths about stay-at-home life. We'll be addressing the perceptions that our audience submitted and setting the record straight on what it's really like to be at home with your kids while working.
First, we'll discuss the perception that stay-at-home parents have it easy because they get to spend all day with their children. We'll explore the reality of what it's like to balance childcare with work and debunk the idea that it's a "walk in the park" to be at home with your kids all day.
Next, we'll tackle the perception that working from home is a luxury that allows you to take it easy and have a better work-life balance. We'll discuss the reality of juggling work and home responsibilities and the challenges that come with working from home, including the lack of separation between work and personal life.
Join us for an eye-opening discussion that will challenge your perceptions and give you a new perspective on what it's really like to be a stay-at-home parent.
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Need to organize your life? Check out the BEST digital planner out there and get 20% off your first purchase with code thejessofit at checkout!
https://slayathomeplanners.com?coupon=thejessofit&src=Podcast
In this episode, we discuss the cultural and social pressures that women face when it comes to fertility and family planning. We explore the concept of the "biological clock" and how it can be misleading and harmful to women who feel they need to rush into having children before they are ready. We also welcome The Jess of It's first guest, Maria Bravo, as she shares her fertility journey, how she has taken control of her fertility, and offers advice for listeners who are considering their own reproductive health choices.
Interested in The Organized Mom Planner?
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It's true what they say, "No two pregnancies are alike." The same applies to the postpartum period associated with those pregnancies! This week, I share my postpartum experiences and how they led me to the realization that "The Jess of It" had been living in my mind for years. In this episode, we discuss postpartum depression, anxiety, and the importance of asking for help.
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