Home
Categories
EXPLORE
True Crime
History
Comedy
Society & Culture
Technology
News
Education
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
KZ
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/af/fb/2aaffba7-7cfc-32dc-a58d-e21d214ec91c/mza_14168349826662490755.png/600x600bb.jpg
The Ideal Nutrition Podcast
Aidan Muir and Torwen Eerkens
226 episodes
20 hours ago
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
Show more...
Nutrition
Health & Fitness
RSS
All content for The Ideal Nutrition Podcast is the property of Aidan Muir and Torwen Eerkens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
Show more...
Nutrition
Health & Fitness
Episodes (20/226)
The Ideal Nutrition Podcast
E222 - Biggest Nutrition Mistakes for Muscle Gain
6 days ago
21 minutes

The Ideal Nutrition Podcast
E221 - Magnesium: Six Key Areas It May Benefit
1 week ago
17 minutes 26 seconds

The Ideal Nutrition Podcast
E220 - New Co-Host: Introducing Torwen Eerkens!
1 week ago
17 minutes 27 seconds

The Ideal Nutrition Podcast
E219 - Can Omega-3s Improve Strength or Endurance Performance?
2 weeks ago
15 minutes 19 seconds

The Ideal Nutrition Podcast
E218: Low vs High Carb Diets for Body Composition: Does it Matter if Calories are Matched?
3 weeks ago
16 minutes 52 seconds

The Ideal Nutrition Podcast
E217 - Gut Health Nutrition: Myth vs Fact
1 month ago
16 minutes 11 seconds

The Ideal Nutrition Podcast
E216 - Collagen for Skin Health
1 month ago
10 minutes 43 seconds

The Ideal Nutrition Podcast
E215 - Neurodivergent Nutrition
1 month ago
39 minutes 11 seconds

The Ideal Nutrition Podcast
E214 - Should You Take Zinc for Immunity
1 month ago
12 minutes 12 seconds

The Ideal Nutrition Podcast
E213 - Pre-Workout Nutrition
2 months ago
23 minutes 53 seconds

The Ideal Nutrition Podcast
E212 - 8 Nutrients You Might Not Be Getting Enough Of
2 months ago
25 minutes 56 seconds

The Ideal Nutrition Podcast
E211 - Insulin – A Deep Dive from a Health and Body Composition Perspective
2 months ago
25 minutes 50 seconds

The Ideal Nutrition Podcast
E210 - The Role of Protein in Fat Loss (And How Much You Need)
2 months ago
12 minutes 33 seconds

The Ideal Nutrition Podcast
E209 - Rapid Fire Nutrition Tips
3 months ago
26 minutes 24 seconds

The Ideal Nutrition Podcast
E208 - Do Women Benefit from Creatine More than Men?
3 months ago
10 minutes 29 seconds

The Ideal Nutrition Podcast
E207 - Should We Worry About the MTHFR Gene?
3 months ago
13 minutes 30 seconds

The Ideal Nutrition Podcast
E206 - Reasons Why Your Calorie Deficit Might No Longer Be a Calorie Deficit
3 months ago
14 minutes 35 seconds

The Ideal Nutrition Podcast
E205 - Can Probiotics Help with Bloating and IBS?
3 months ago
11 minutes 36 seconds

The Ideal Nutrition Podcast
E204 - Gut Health and Mental Health: The Connection Explained
4 months ago
17 minutes 50 seconds

The Ideal Nutrition Podcast
E203 - How Much Does Alcohol Affect Muscle Growth?
4 months ago
9 minutes 14 seconds

The Ideal Nutrition Podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.