The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
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The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
E218: Low vs High Carb Diets for Body Composition: Does it Matter if Calories are Matched?
The Ideal Nutrition Podcast
16 minutes 52 seconds
2 months ago
E218: Low vs High Carb Diets for Body Composition: Does it Matter if Calories are Matched?
The Ideal Nutrition Podcast
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.