On this episode of The HOTWASH by Born Primitive Tactical host Bruno Fallon sits down with Mat Best, co-founder of Black Rifle Coffee Company and renowned for his viral satire videos within the military community. The conversation delves into Best’s journey from a 17-year-old Army Ranger to creating comedic content that resonated with veterans across generations, sparked by fire pit banter and his knack for humor inherited from his jokester father. They discuss the origins of Black Rifle Coffee, born from an apparel company funding comedic videos, and its evolution into a veteran-focused brand with a new energy drink and a commitment to irreverent marketing. The episode highlights a powerful Veterans Day campaign collaboration between Born Primitive and Black Rifle, aiming to erase $25 million in veteran medical debt, showcasing their shared ethos of community impact and authenticity.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon sits down with Dean Goble, a recently retired Special Forces operator and BRCC’s Director of Philanthropy, to discuss his transition from military service to leading impactful veteran support initiatives. They dive into the challenges of leaving the high-tempo world of special operations, the importance of mentorship for both veterans and younger generations, and BRCC’s mission-driven efforts. Dean shares gripping stories of applying his Special Forces adaptability to disaster relief, such as delivering coffee and supplies during Hurricane Helene, while emphasizing the need for authentic nonprofit collaboration to maximize support for veterans, first responders, and communities in need. The conversation blends raw military insights, practical leadership advice, and a shared passion for giving back, resonating with the tactical community’s ethos.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon engages in a candid conversation with guest Pat McNamara, a 22-year Army veteran and retired Sergeant Major known for his special operations background and post-military ventures. They delve into Pat's challenging military career marked by injuries and perseverance, his bittersweet retirement in 2005 driven by family needs amid an ongoing war, and his seamless transition into civilian life through social media, where he built a genuine brand attracting positive followers. Discussions cover the impacts of COVID-19, including newfound appreciation for time, the creation of his iconic driveway gym, booming resistance band sales, and community support efforts like feeding kids. Pat shares his fitness philosophy emphasizing discipline, mobility, and longevity for those over 50, drawing from personal health battles like polymyalgia rheumatica treated holistically with saunas, diet, and psychedelics, alongside peptides for injury recovery. The talk highlights his "Basic Dude Stuff" series—practical skills for everyday life—and his new kid-focused show "Mr. Mysterious World of Wonder," promoting outdoor curiosity and situational awareness while critiquing screen addiction and societal devolution. They touch on media manipulation, clean living, and mindset, ending with Bruno gifting bourbon and a knife, underscoring mutual respect for their shared ethos of performance over vanity.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon welcomes his long-time friend, retired special operations veteran Chris "Dutch" Moyer. The discussion centers on Moyer's work at the Sawmill Training Center in Laurens, South Carolina, a 250-acre facility offering extensive training capabilities, including six tactical bays, a 1400-yard long-range, and on-site lodging for groups like SWAT teams. Moyer highlights upcoming events like the Sawmill Showdown, Tactical Games, and a potential Mid-State Mile ultra-event, emphasizing the facility’s diverse terrain and veteran-led staff. The conversation also covers Born Primitive Tactical’s innovative apparel and gear, such as their US-made multicam uniforms and the Patriot One boot, designed for performance and durability. They touch on health challenges faced by veterans, including operator syndrome and the importance of supplements like creatine and magnesium, alongside regular blood work for hormonal balance. The episode concludes with a heartfelt discussion on veteran mental health, urging peers to stay connected and seek help to combat suicide risks, while reinforcing the importance of community and resilience.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Blake Cook, a new employee and the brand’s longest-standing tactical ambassador, joins to discuss his transition to a full-time role managing social media at Born Primitive Tactical. A law enforcement veteran and avid hunter, Blake shares his excitement for an upcoming range day with Sons of Liberty Gun Works, and reflects on receiving high-end gear like a Beretta Mossy Oak Bottomland shotgun. He emphasizes how his new role allows more family time, particularly with his son, aligning with Born Primitive’s ethos of supporting operator lifestyles. The conversation delves into the importance of mindset, professional appearance, and gear reliability, with Bruno and Blake discussing their experiences with tactical apparel, the evolution of 1911 pistols (highlighting Kimber’s quality), and the company’s rigorous product development process, which prioritizes human performance and durability for tactical and outdoor communities.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Robert Wilson, a movement and performance expert, shares critical insights on the importance of movement quality for athletes and tactical professionals. Wilson emphasizes that while quantitative metrics like strength and speed are vital, qualitative aspects such as rhythm, tempo, timing, coordination, and range of motion are equally essential for athleticism and adaptability, yet often overlooked in strength and conditioning programs. He advocates for using training environments as an audit to assess movement quality, not just task completion, and introduces the concept of a daily "function check" like the Sun Salutation to monitor physical and psychological health. By drawing parallels to a rifle function check, Wilson underscores the need for proactive self-assessment to prevent dysfunction and maintain performance longevity, offering practical advice for listeners to stay resilient and effective in high-stakes scenarios.
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On this captivating episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Byron Beplay dives deep into his intense experience competing on a MrBeast challenge — from being chained to a rock and dropped into the ocean, to wrestling bags of money from a 1,000-pound bear, and climbing a 70-foot tower with over 200 pounds strapped to him. A combat diver, canine trainer, and veteran, Byron reflects on how mindset, grit, and family shaped every step of the journey. Raw, unfiltered, and driven by purpose, Byron shares powerful lessons on resilience, fatherhood, and rising through adversity—proving the mission never stops, no matter the challenge.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Vinnie Palucci, Director at Lethality at HUXWRX Safety Co., joined Bruno for a deep dive into the evolution of suppressor technology, sniper operations, and the future of force protection. Palucci detailed the critical role of signature management, the advantages of HUXWRX’s flow-through suppressors in minimizing back pressure and protecting operators, and the often-overlooked benefits for K9 teams in high-pressure environments. The conversation explored the balance between innovation and operational reality, emphasizing HUXWRX’s commitment to performance, safety, and mission success across modern tactical applications.
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Chapters
00:00 Innovations in Suppressor Technology
19:06 Human Performance and Suppressor Functionality
34:00 Future Developments and Market Expansion
42:30 Decibel Suppression and Point of Origin
44:52 Impact of Suppressors on Canine Handlers
46:32 High Pressure Ammo and Evolving Standards
49:54 Innovations in Suppressor Technology
52:25 The Future of Integral Suppressors
56:44 Company Culture and Team Dynamics
01:01:38 Vision and Execution in Product Development
01:06:00 User-Centric Design and Feedback
01:10:15 Cleaning Suppressors: Best Practices
01:16:20 Suppressor Lifespan and Maintenance
On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guests Jay Wadsworth and Scott St. Clair from Effective Fitness Combatives (EFC) discuss the critical importance of modern, realistic training for law enforcement officers. Emphasizing that fitness, combatives, and situational awareness are essential components of officer preparedness, they highlight how traditional training often fails to reflect the chaotic, unpredictable nature of real-world encounters. Through EFC’s integrated approach—grounded in fitness and stress-based, scenario-driven training—they aim to better equip officers at the individual, team, and departmental level to respond effectively and safely. The conversation also covers the dangers of over-relying on de-escalation, the need to condition officers for high-stress situations, and the importance of humility, ego-checking, and taking care of one’s mental and physical health to ensure a safe return home after every shift.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, UFC star Justin Gaethje and longtime friend, trainer and cornerman Luke Caudillo for a raw, entertaining, and insightful conversation. Justin opens up about the mindset it takes to step into a cage, detailing the grueling training schedule and mental discipline required in the final week leading up to a fight. He shares stories behind some of his favorite career moments, while he and Luke reflect on over a decade of friendship, forged through blood, sweat, and countless gym hours. From behind-the-scenes fight week chaos to hilarious moments on the road, this episode gives listeners a rare, inside look at the bond between a fighter and his crew — both in and out of the octagon.
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m breakthroughs in personalized training to raw stories of growth, the episode delivered a powerful look at what it takes to truly perform at your best.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Alex Oliver joined the show to discuss his work with Virginia High Performance (VHP) and their mission to optimize human performance across all levels. Alex emphasized how VHP tailors individualized programs to meet the unique needs of each person—recognizing that no two bodies or goals are the same. A major focus of the conversation was sleep, which Alex called the most critical pillar of performance, surpassing even food or hydration when it comes to cognitive and physical function. He shared candid insights into his biggest failure, reflecting on years of neglecting recovery and rest, and how that shaped his shift toward a more longevity-focused mindset. From breakthroughs in personalized training to raw stories of growth, the episode delivered a powerful look at what it takes to truly perform at your best.
Check out VHP at: https://vhpmission.com/
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Mike Mihalski and Nate Horvath of Sons of Liberty Gun Works dive deep into their mission to build the most dependable, purpose-driven rifles and blasters on the market—designed not just for performance, but for real-world application and longevity. They discuss what sets SOLGW apart in the crowded firearms industry, their relentless focus on quality, and how their passion for craftsmanship and freedom fuels everything they do. Looking ahead, they explore the future of small arms development and innovation, especially in a time of shifting tactical needs and user expectations. The episode also highlights the growing partnership between Born Primitive Tactical and Sons of Liberty—a collaboration grounded in shared values of readiness, resilience, and supporting those who live a warrior lifestyle both on and off the battlefield.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, legendary alpinist and trainer Mark Twight joins for an unfiltered conversation about one of the wildest rescue missions in Denali’s unforgiving terrain. He recounts the life-or-death stakes of high-altitude decision-making, shares details from his most dangerous climb, and reflects on how risk, fear, and suffering have shaped his philosophy both in the mountains and beyond. It's a raw, insightful look into the mindset of a man who has pushed the limits of human endurance.Follow Mark on Instagram at: https://www.instagram.com/wfmft/Follow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD
On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Royce Gracie reflects on his lifelong journey in Brazilian Jiu-Jitsu, emphasizing the importance of consistent training, real-world application, and staying calm under pressure. He discusses how his father, Hélio Gracie, instilled not just technical skills but a mindset of resilience, discipline, and humility. Royce highlights how situational awareness—reading people, environments, and energy—is just as vital as physical ability, particularly in self-defense. Throughout the conversation, he reinforces the idea that jiu-jitsu isn’t just about fighting—it’s about control, awareness, and mastering yourself in any scenario.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Norm Hooten returns for a powerful conversation on leadership, decision-making, and what truly matters in high-stakes environments. Drawing from his legendary career and current role in business, Hooten shares how he approaches leadership with humility and focus, the core principles that guide how he runs his company, and the deep value he places on relationships—both personal and professional. With trademark clarity and authenticity, he opens up about what he's learned over the years and how he continues to evolve as a leader and teammate.
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, On the Hotwash podcast, Brandon Lilly and Bert Sorin dive deep into the world of human performance, sharing powerful insights from their personal journeys. Brandon reflects on the intense training and unshakable mindset that propelled him to become a powerlifting champion, emphasizing the mental and physical discipline required at the highest level. Bert shares the fascinating origin of the landmine training tool, invented by his father during preparations for the Olympic trials, and how that innovation helped shape modern strength training. The conversation also explores the roots of Summer Strong, a now-legendary event that began as a small gathering and evolved into a premier celebration of strength, community, and shared passion for human performance.
To learn more about Sorinex check out: https://www.sorinex.com/
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Dr. Chris Frueh delves into his work on "operator syndrome," a term he helped define to describe the complex physical, psychological, and emotional toll experienced by military special operators. He shares how his journey began through clinical work with veterans, eventually leading him to research and advocate for greater awareness of the unique challenges this community faces. A key focus of the conversation is the concept of allostatic load—the cumulative stress on the body and brain from years of high-intensity operations—which Frueh explains as a major contributor to the health struggles many operators face. He emphasizes the importance of proactive healthcare, urging Bruno’s generation of veterans to get evaluated, seek out comprehensive care, and recognize that addressing these issues isn’t a sign of weakness but a necessary step toward long-term wellness.
To learn more about Chris and Operator Syndrome check out: https://chrisfrueh.com/
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Chris Kuras shares his unconventional path into law enforcement. His passion for service and problem-solving led him into policing, where he combined his tactical mindset and coaching background to innovate in the field. One of his standout contributions is the Breaching Rescue Bar (B.R.B.), a compact, multi-purpose entry tool he designed to address real-world gaps in breaching and rescue scenarios. Chris dives into the inspiration behind the B.R.B., born from a mix of necessity and firsthand experience on the job. In a surprising twist, he also explains why he’s come to embrace body cameras—not as a burden, but as a tool for accountability, truth, and better policing.
Follow Chris and Good Dude Consulting on Instagram at: https://www.instagram.com/good_dude_consulting/
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Check out the Navy SEAL Museum at: https://www.navysealmuseum.org/fort-pierce
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL and Museum CEO Rick Kaiser explores the origins and expansion of the Navy SEAL Museum—starting in Fort Pierce, Florida, and soon opening a second location in San Diego later this year. Rick recalls the pivotal moment in his youth when a school trip to Coronado’s BUD/S class ignited his lifelong ambition to become a Navy SEAL. He also shares a hilarious and unexpected story from his wedding—complete with an impromptu parachute jump that took over the ceremony—illustrating that tactical training doesn’t always end in the field. Together, they dive into the museum’s mission to preserve SEAL history, teach new generations, and build a bridge between the operational mindset of elite warriors and the resilience needed by those in civilian life.
Check out the Navy SEAL Museum at: https://www.navysealmuseum.org/fort-pierce
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On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL Sean Rosario opens up about his journey from special operations to civilian life and the powerful “why” behind founding the Warrior Health Foundation. Drawing from personal experience and the struggles many veterans face after service, Sean shares how his mission became helping SOF veterans reclaim their physical and mental health through hormone optimization, nutrition, and education. He dives into the foundation’s purpose—to fill the gaps left by traditional care—and offers raw insight into the challenges of transitioning into the real world while staying mission-driven. This is a conversation about service beyond the battlefield and redefining purpose after the uniform comes off.
Check out Warrior Health Foundation at: http://www.warriorhealthfoundation.org
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