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The Heavy Hybrid Podcast
Tyson The Trainer Coach Michael Sechos
20 episodes
37 minutes ago
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes. We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete. If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Heavy Hybrid Podcast is the property of Tyson The Trainer Coach Michael Sechos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes. We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete. If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/20)
The Heavy Hybrid Podcast
#20 - Why Long Runs Are Overatted
47 minutes ago
22 minutes 49 seconds

The Heavy Hybrid Podcast
#19 - Stop Worrying About Zone Two Cardio!
2 weeks ago
20 minutes 26 seconds

The Heavy Hybrid Podcast
Episode #18 - Being Weak Is Killing Your Progress!
3 weeks ago
28 minutes 19 seconds

The Heavy Hybrid Podcast
#17 - Do You Need To Train Twice A Day?
1 month ago
28 minutes 53 seconds

The Heavy Hybrid Podcast
#16 - The Mental Side Of Hybrid Training
1 month ago
24 minutes 3 seconds

The Heavy Hybrid Podcast
#15 - Five More Mistakes Hybrid Athletes Make!
2 months ago
39 minutes 31 seconds

The Heavy Hybrid Podcast
#14 Five Mistakes Hybrid Athletes Make!
2 months ago
36 minutes 9 seconds

The Heavy Hybrid Podcast
#13 Use This To Create Your Own Hybrid Workout Plan
3 months ago
29 minutes 55 seconds

The Heavy Hybrid Podcast
#12 Energy Systems And How Hybrid Athletes Use Them
3 months ago
35 minutes 7 seconds

The Heavy Hybrid Podcast
#11 Balancing Training And Real Life As A Hybrid Athlete
4 months ago
30 minutes 12 seconds

The Heavy Hybrid Podcast
#10 Race Day And Comp Prep For Hybrid Athetes
4 months ago
32 minutes 16 seconds

The Heavy Hybrid Podcast
#9 Hydration Principles For Hybrids
5 months ago
32 minutes 42 seconds

The Heavy Hybrid Podcast
#8 Why You Should Strength Train As A Runner
5 months ago
27 minutes 10 seconds

The Heavy Hybrid Podcast
#7 Recovery Methods That Actually Work (Hybrid Athlete Edition)
6 months ago
34 minutes 52 seconds

The Heavy Hybrid Podcast
#6 - How to Diet & Get Lean Without Killing Performance (For Hybrid Athletes)
6 months ago
35 minutes 5 seconds

The Heavy Hybrid Podcast
#5 - The Interference Effect: Can You Build Strength & Endurance Together?
7 months ago
22 minutes 7 seconds

The Heavy Hybrid Podcast
#4 The Ultimate Hybrid Training Plan (Strength + Endurance)
7 months ago
31 minutes 48 seconds

The Heavy Hybrid Podcast
#3 Hybrid Training 101: The Foundations for Strength & Endurance
7 months ago
30 minutes 31 seconds

The Heavy Hybrid Podcast
#1 - Who We Are & Why Hybrid Athletes Need to Lift Heavy
8 months ago
16 minutes 20 seconds

The Heavy Hybrid Podcast
#2 - Does Cardio Kill Your Gains? The Truth for Hybrid Athletes
8 months ago
32 minutes 56 seconds

The Heavy Hybrid Podcast
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes. We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete. If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.