Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes.
We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete.
If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.
All content for The Heavy Hybrid Podcast is the property of Tyson The Trainer Coach Michael Sechos and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes.
We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete.
If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.
#13 Use This To Create Your Own Hybrid Workout Plan
The Heavy Hybrid Podcast
29 minutes 55 seconds
3 months ago
#13 Use This To Create Your Own Hybrid Workout Plan
The Heavy Hybrid Podcast
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes.
We're here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete.
If you're ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.
