In this transformative episode of the Happiest CEO, Sebastian speaks with internationally renowned breathwork trainer John Stamoulos, a pioneer in conscious connected breathing. With over 30 years of experience, John has worked across the globe guiding individuals through profound emotional healing, trauma release, and personal breakthroughs using nothing but the breath.

In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast. Theo walks us through his journey from the elite world of German soccer into a courageous inner quest to reclaim his health.

In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen to deeper explorations of health, identity, and purpose. Over the years, Pete has shifted from extreme dietary ideologies to a more fluid, embodied approach. What emerges is not a rigid system, but an invitation: to live more attentively, courageously, and in alignment with one’s deeper nature.

Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based in Byron Bay. Through kinesiology, emotional work, and energy healing, Tara guides people to unlock deeper truths, clear old beliefs, and live with more alignment, vitality, and authenticity. Her story is a powerful example of how one can move from numbing pain to cultivating self-love, purpose, and resilience.

In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project.

In this episode of the Happiest CEO Podcast, Joel Olsen, a seasoned myotherapist with over 20 years of experience, shares his journey into the world of muscle therapy, along with the unique techniques that define his practice.

In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and lifeguard, who has transformed a life of service into a path of holistic healing and breath-led transformation.

In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond digestion.

In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation.

Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.

In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.

In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.

In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.

In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nutrition, and metabolism, discusses how our body's intrinsic rhythms, such as circadian rhythms, affect our health and performance.