Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
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Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
The Happiest CEO Podcast
1 hour 8 minutes
11 months ago
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.
The Happiest CEO Podcast
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
