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The Hand That Feeds Us
Chelsea C. W. Milligan
25 episodes
4 days ago
Looking for a health and wellness podcast that takes a deep dive into the food industry in America? You found it. Each episode explores topics like clean eating, non-toxic living, and how to build functional, thriving family homes. Join our host, Chelsea, as she challenges the status quo and offers practical tips for creating a healthier, more sustainable life. Together, we can navigate the complex world of food production, uncover healthier lifestyle choices, and empower families to make informed decisions that foster well-being both inside and out.
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Health & Fitness
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All content for The Hand That Feeds Us is the property of Chelsea C. W. Milligan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for a health and wellness podcast that takes a deep dive into the food industry in America? You found it. Each episode explores topics like clean eating, non-toxic living, and how to build functional, thriving family homes. Join our host, Chelsea, as she challenges the status quo and offers practical tips for creating a healthier, more sustainable life. Together, we can navigate the complex world of food production, uncover healthier lifestyle choices, and empower families to make informed decisions that foster well-being both inside and out.
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Health & Fitness
Episodes (20/25)
The Hand That Feeds Us
S3 E1: The Art of Sourdough w/ Top Knot Artisan Bakery's Brad Webber

Brad Webber is the founder and creator of Top Knot Artisan Bakery, a beloved bakery located in Virginia Beach, VA. With a passion for creating high-quality, handmade baked goods, Brad has transformed his vision into a local favorite known for its commitment to artisan craftsmanship and fresh, simple ingredients. His journey began with a deep appreciation for traditional baking methods, cleaner eating and sustainable sourcing for his friends and family, and a desire to bring a new level of artistry to the food scene in Virginia Beach.

Brad's expertise extends beyond just baking; he focuses on creating an experience for his customers, combining classic techniques with innovative flavors. Top Knot Artisan Bakery offers everything from freshly baked breads and pastries to customized treats, all with an emphasis on flavor, quality, and community. Brad’s dedication to excellence and his commitment to supporting the growing local businesses across Hampton Roads make Top Knot a standout in the region's culinary landscape.

Whether you're grabbing a tuscan loaf of bread or ordering specialty cakes for a special occasion, Brad Webber’s passion for the art of baking shines through in every bite.

Mentioned: 

Wade’s Historic Ground Mill

The Lab Commercial Kitchen

Pinup Coffee

We currently participate in NO paid endorsements and advertisements for products and services. The above meentioned are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe!

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7 months ago
1 hour 1 minute 31 seconds

The Hand That Feeds Us
S2 Ep 5: Gut Reaction: the gut microbiome and how sugar/dyes/modern life can negatively impact gut health

Why is everyone talking about gut health and the gut microbiome? How can sugar, food dyes, and ultra-processed foods negatively impact your gut? Join us as we discuss how modern life could be impacting your gut and subsequently your health!

Curiosity Corner Topics:

Bezos & methane vaccines for cows, VanMan Honey Tallow & Tallow Sunscreen, Handkerchiefs


Resources:

Sugar-sweetened beverages exacerbate high-fat diet-induced inflammatory bowel disease by altering the gut microbiome

Sugar disrupts microbiome, eliminates protection against obesity and diabetes

High intake of sugar & the balance between pro & anti-inflammatory gut bacteria

Impact of dietary sugars on gut microbiota and metabolic health

U of G study finds food dyes can harm gut microbes

Dyes found in 90% of colored foods have harmful effect on gut function

Red 40 food dye in skittles, doritos & more trigger bowel diseases

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe!


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1 year ago
49 minutes 42 seconds

The Hand That Feeds Us
S2 Ep 4: Gotta Keep 'em Separated: Emulsifiers, thickeners, and stabilizing agents like Carrageenan in food, their impact on our health, and sneaky but prominent ultra-processed food additives

It's not shaken or stirred... it's emulsified. Why are thickening agents so prominently used in the big food industry, when evidence suggests inflammatory and metabolic impacts could be taking a toll on our health? In this EP, we discuss Carrageenan, a once naturally sourced, proportionately utilized, and traditionally heralded food additive, that has become far more commonplace in store-bought foods than you might realize. Join us as the phrase "well combined" takes on an entirely new meaning.

Curiosity Corner Topics: 

The Anxious Generation by Jonathan Haidt, Homeschooling, Fermentation and gut health, Challenging big industries.


Resources:

What's the Controversy Over Carrageenan? - Cornucopia Institute

The Carrageenan Controversy | Scientific American.

Is Carrageenan Safe? | Follow Your Heart®

Irish Moss: The History of Carrageenan’s Roots - Food Ingredient Facts

http://ifacprod.wpengine.com/facts-on-food-ingredients/sources-of-food-ingredients/carrageenan

Food Emulsifiers and Metabolic Syndrome: The Role of the Gut Microbiota


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
53 minutes 3 seconds

The Hand That Feeds Us
S2 Ep 3: : Why so CORNy?: corn as food, fuel, and feed

Are you ready for an EARful about corn!? Why is corn in everything? We will discuss the unexpected places corn may be popping up in the food on your plate. How much of America's corn is actually feeding people, and how much is feeding livestock? Don't forget the big biofuel debate--is it better for the environment, worse, or neutral? And what about these government subsidies?? We cover it all!

Also mentioned: The Omnivore's Dilemma

Curiosity Corner Topics: yoga (yin and face), frownies, Up in the Garden and Down in the Dirt, Espresso, whole house water filters

Articles:

How corn ethanol for biofuel fed climate change

How the US became a global corn superpower

Corn & other feed grains

US corn use by market year

EPA: Biofuels & the environment

Interactions between US biofuels policy & the endangered species act

Corn: it's everything

Corn free diet

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
1 hour 5 minutes 29 seconds

The Hand That Feeds Us
S2 Ep 2: Hold the Guac 🥑: Avocado culture, environmental impact, cartel, local sourcing, and ethical consumption

Your avocado toast has a dark secret... Join us while we explore the cultural phenomenon surrounding avocados, their environmental impact, and the complexities of their production, including cartel involvement and deforestation. In this episode, we discuss the historical context of avocado imports, the importance of local sourcing, and the ethical considerations consumers should keep in mind when purchasing avocados. Let's reach for mindful consumption and talk about the impact of individual choices on broader societal issues.

Curiosity Corner Topics: Personal stories in the Amazon and indigenous tribes, Bug spray

Articles and Sources:

As cartels take a stake in ‘green gold,’ US and Mexico rethink how avocados reach American kitchens | CNN

Avocados | Agricultural Marketing Resource Center

U.S. halts avocado imports from Mexico after inspectors caught up in violence | TPR

THE U.S. MARKET FOR AVOCADO

Why 90% of the U.S. avocado supply comes from Mexico

Avocado History


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
51 minutes 55 seconds

The Hand That Feeds Us
S2 Ep 1: Is the Grass Always Greener? Suburban lawns and native plants

Join us as we discuss lawns, and why you may want to consider ditching your traditional grass. Let's dive into all things suburban landscape and native plants.

Curiosity Corner:

The Anxious Generation by: Jonathan Haidt

Sewing

Suet/Tallow


Articles:

How the perfect lawn became a symbol of the American dream

The American backyard as we know it developed after WWII

The American obsession with lawns

A farewell to lawns

I'm no genius with genuses, but your garden is killing the Earth

Taking action against invasive plants in NC

The butterfly highway

Want to help bees? Take a break from lawn mowers

Homegrown National Park

The low-maintenance, eco-friendly lawn that will still impress your neighbors

Resources:

Homegrown National Park

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
55 minutes 10 seconds

The Hand That Feeds Us
S2: We're Back! Season 1 re-cap, successes, fails and moving forward...

If you haven't listened to Season 1, you totally should...

Otherwise, welcome to Season 2! We're officially transitioning from audio to VIDEO podcasting! As always, give us your feedback and let us know what you want to hear us talk about on the Pod. We've missed you!

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
34 minutes 48 seconds

The Hand That Feeds Us
Ep 18 There’s Other Fish in the Sea: Seafood industry sourcing, practices, and costs

Ever noticed the “Color Added” label on your salmon? How about the food dye ingredients on your caviar? And why am I living next to water, but my only access to “fresh” store-bought seafood is sourced from Thailand? In this episode we learn all about who is catching our seafood, how it’s being processed and treated, where it’s actually coming from, and why the system is set-up to support the big guys instead of local fishermen. Let’s take the dive…


Resources:

Monterey Bay Seafood Watch

NOAA

GSSI Global Sustainable Seafood Initiative

WWF World Wildlife fund

Aquaculture Stewardship Council

Seatopia

EDF Food Selector


Curiosity Corner: Clean beauty, meat sourcing, grocery store woes, backyard chickens.

Credo

Forage

Force of Nature

White Oak Pastures

Wild Alaskan Company


Articles:

EDF Food Selector

Nova Scotia MP questions Chinese 'control' over lobster industry

About Genetically Engineered Food

10 Things You Should Know About the U.S. Seafood Supply | Food Safety News

A seafood firm wants to farm octopus. Activists say they're too smart for that

Drug residue in shrimp imports a focus of FDA AI program

Americans love shrimp. But U.S. shrimpers are barely making ends meet

Demand is growing for natural astaxanthin for aquaculture feeds and this Hawaiian biotech company is poised to take advantage

A small fish is at the center of a big fight in the Chesapeake Bay

The Precarious State Of Seafood Today

NOAA’s National Seafood Strategy

The Shady Truth About The Seafood Industry

I Want To Eat Fish Responsibly. But The Seafood Guides Are So Confusing!

Seatopia

Water Rights and Resource Disputes


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.


Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!


Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!


Your support means the world to us. Like, follow, rate, review, and subscribe! 

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1 year ago
1 hour 40 minutes 12 seconds

The Hand That Feeds Us
Ep 17: Are You Percolating More than Coffee? Why is everyone talking about mycotoxins and should you be concerned?

Pour a cup of joe, and join us as we discuss my favorite beverage, coffee. Is there mold in your coffee? And should you worry about mycotoxins? Is it full of pesticides? Is your morning cup linked to deforestation? How do you pick what coffee to buy? Let's dive into this and more!

Curiosity Corner Topics: Metabolical, Spotify audiobooks, ingredient disclosure on garden inputs, bugs

Sources:

Application of risk management metrics for ochratoxin-A control in the coffee chain

FDA: Mycotoxins

Concentration of ochratoxin A in coffee products & proabilistic health risk assessment

Ochratoxin A: 50 years of research

WHO: Mycotoxins

From Coffee to Consciousness: Holistic Roasters, Melk Cafe, & Biodynamic Coffee

Demeter Association, Inc.

Regenerative Organic Alliance

A review on the pesticides in coffee: usage, health effects, detection & mitigation

Toxins in coffee: what pesticides & herbicides could be in your morning cup?

Production & Inhibition of Acrylamide during coffee processing: a literature review

The sustainability problems percolating in the coffee supply chain

How your cup of coffee is clearing the jungle

Now brewing: coffee research in Florida

Frinj coffee

Foreign Agricultural Service: Coffee Annual: Ethiopia

Foreign Agricultural Service: Coffee Annual: Colombia

Mycotoxins & human disease: a largely ignored global health issue

Evaluation of fungal contamination & ochratoxin A detection in different types of coffee by HPLC-based method

Ochratoxin A in coffee beans (coffeea arabica L.) processed by dry & wet methods

A risk assessment of dietary ochratoxin A in the United States

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
1 hour 13 minutes 27 seconds

The Hand That Feeds Us
Ep 16: Is GMO a GM No: Genetically modified organisms---are they good, bad, or indifferent?

This week we are diving in to all things GMO/genetically modified. What exactly is a GMO---and does your definition match the government's definition? Has there been sufficient evidence found to conclude safety? What are the potential risks (if any) to your health? Just how widespread are GMOs? Let's discuss!

Curiosity Corner Topics: Seed starting, AeroGarden, greenhouses, Seedtime, garlic fermentation, dehydrating garlic/herbs in oven, sourdough vs. yeast, centipedes, pest control

Articles:

GMO Crops, Animal food, and Beyond

Spread of gene-altered pharmaceutical corn spurs $3 million fine

A bumpy road ahead for genetic biocontainment

Bioengineered microbes for soil health restoration: present status & future

Understanding new plant varieties

The unified website for biotechnology regulation

Genetically engineered crops: experiences & prospects

Can GMOs be used in organic products?

Non-GMO Project: The verification process

Are GMOs Safe? Breaking down the science of science-ified foods

Use of Genetically Modified Organism (GMO) containing food products in children

The Seralini affair: degeneration of science to re-science?

Starlink corn: what happened

GMOs & Human Health III: The Starlink corn recall

Grain Quality task force concerns over pharmaceutical traits in grains & oil seeds

GM corn set to stop man spreading his seed

Innovation in precision fermentation for food ingredients

New GMO alert: synbio dairy is still bullish despite major obstacles

New GMO alert: CRISPR crops are unregulated and under the radar

Genetically Modified Organisms


Resources and Product Recommendations: Modified: GMOs and the Threat to Our Food, Our Land, Our Future by: Caitlin Shetterly

The Omnivore's Dilemma: A Natural History of Four Meals by: Michael Pollan

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for entertainment and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
1 hour 35 minutes 24 seconds

The Hand That Feeds Us
Ep 15: Sunnyside, or Scrambled? The good, bad, and the ugly of eggs and the egg industry, label deciphering, and the Great Cholesterol Debate

Eggs have entered the chat, and they want to know why they’ve maintained such a controversial status in the USA for almost 50 years. In this episode, we discuss the rise of the industrial egg industry and it’s impact on chickens everywhere, how the manipulation of cholesterol perception has altered our diets, and how to navigate the grocery store between volatile egg pricing and labeling. Let’s take those “eggs-pectations” and fly the coop together, ya’ll!

Curiosity Corner Topics: 

Book: Modified By: Caitlin Shetterly

GMO’s and corn, foreign purchases of USA farmland, homemade ravioli, Chelsea’s garden and chicken shenanigans, entering our bird watching era.

Articles:

Evolution of U.S. Egg Farming - United Egg Producers

The Fifty Year Rehabilitation of the Egg - PMC

A Carton of Eggs - A True Baker's Dozen | USDA

The Real Difference Between Pasture-Raised, Free-Range And Cage-Free Eggs | HuffPost Life

Fatty Acid and Antioxidant Profile of Eggs from Pasture-Raised Hens Fed a Corn- and Soy-Free Diet and Supplemented with Grass-Fed Beef Suet and Liver - PMC

The impacts of fermented feed on laying performance, egg quality, immune function, intestinal morphology and microbiota of laying hens in the late laying cycle - ScienceDirect

Effect of Breed and Diet Type on the Freshness and Quality of the Eggs: A Comparison between Mos (Indigenous Galician Breed) and Isa Brown Hens - PMC

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
1 hour 48 minutes 32 seconds

The Hand That Feeds Us
Ep 14: Glyphosate Galore: Is it concerning/does it cause cancer/crazy stories about Monsanto

Let's talk glyphosate! Does it cause cancer? Is it harming the environment or your endocrine system? Is it related to metabolic syndrome in young adults? Is it related to decreasing sperm counts? We're going to go into unintended consequences of glyphosate-- like superweeds. We'll take a quick tangent into GMOs. We'll delve into some crazy stories about Monsanto. Join us for the journey!


Curiosity Corner Topics:

Chelsea is getting chickens!! Jessica's black thumb. Growing citrus trees. Garden pests. Piggy sooy. Lab chicken. 3D printed fish.


Articles: 1) Toxic Effects of Glyphosate on the nervous system: a systematic review

2) Glyphosate (Roundup): Understanding Risks to Human Health

3) Childhood exposure to common herbicide may increase the risk of disease in young adulthood 4) Ingredients Used in Pesticide Products: Glyphosate

5) UW Study: Exposure to chemical in roundup increases risk for cancer

6) Common Weed Killer Glyphosate increases cancer risk by 41%, study says

7) Exposure-Response observed for urine glyphosate concentrations, markers of oxidative stress

8) Widely used herbicide linked to cancer

9) Cancer agency left in the dark over glyphosate evidence

10) The impact and toxicity of glyphosate and glyphosate-based herbicides on health and immunity

11) Association of lifetime exposure to glyphosate & aminomethylphosphonic acid (AMPA) with liver inflammation and metabolic syndrome at young adulthood: Findings from CHAMACOS study

12) Adult organophosphate and carbamate insecticide exposure and sperm concentration: a systematic review and meta-analysis of the epidemiological evidence

13) Glyphosate, Roundup and the failures of regulatory assessment

14) Monsanto weedkiller roundup faces new doubts on safety in unsealed documents

15) Genetically engineered crops, glyphosate and the deterioration of health in the United States of America

16) Organic Diet Intervention Significantly reduces urinary glyphosate levels in U.S. children and adults

17) Monsanto pleads guilty to pesticide--related crimes in Hawaii

18) Monsanto agrees to plead guilty to illegally using pesticide at corn growing fields in Hawaii and to pay additional $12 million

19) IARC monographs on the identification of carcinogenic hazards to humans

Resources & Product Recommendations:

Podcast: Bawk Tawk --Presented by: Welcome To Chickenlandia

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 




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1 year ago
1 hour 18 minutes 7 seconds

The Hand That Feeds Us
Ep 13: My Raw Milk-Shake Brings All The Feds to The Yard: Raw milk vs commercial ultra-pasteurized milk, the evolution of the milk industry, government and milk lobby influence of our milk supply



Curiosity Corner:

Lacto-fermented Cucumbers (pickles); Weck Jars

Sandwich bread sourdough, GOAT recipe: Here’s how I streamline my sourdough baking

Articles and Videos: 

Big Year for Raw Milk in State Houses

Louis Pasteur: Between Myth and Reality - PMC

Recalls, Market Withdrawals, & Safety Alerts | FDA

Milk: The White Lie We've All Been Sold

Lawsuit accuses Dairy Farmers of America of creating ‘monopsony’ in the Northeast - VTDigger

Raw Milk Enthusiasts Sour On Proposed Delivery Ban | WBUR News

Dr. North and the Kansas City Milk War | Environmental history

USDA Report: U.S. Dairy Farm Numbers Continue to Decline | Market Intel

The dairy industry in 50 years | UMN Extension

5 Modern Dairy Industry Benefits to Acknowledge and Celebrate - AEM | Association of Equipment Manufacturers

US dairy policies drive small farms to ‘get big or get out’ as monopolies get rich

It’s Time to Reform the U.S. Dairy Industry - National Farmers Union

Letter to Medical Professionals about Raw Milk

Big Year for Raw Milk in State Houses

Current Trends in Tolerance Induction in Cow's Milk Allergy: From Passive to Proactive Strategies

US  Dairy Policies Hurt Small Farms Monopolies Get Rich

Economic Cost of Dairy

Milk: The White Lie We've All Been Sold

Books: Featuring Small Stores for Purchase

Taming Manhattan: Environmental Battles in the Antebellum City

Omnivores Dilemma


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 

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1 year ago
1 hour 25 minutes 52 seconds

The Hand That Feeds Us
Ep 12: This episode is Bananas! How an American banana company is tied to a CIA backed coup in Guatemala, Child Labor violations, SO many pesticides/fungicides/nematicides

Chances are there is a rapidly browning banana sitting on your kitchen counter as we speak... Did you ever wonder how that exotic fruit become an American staple? What do bananas have to do with a CIA backed coup in Guatemala? Are child labor violations responsible for the banana on your breakfast table? And were you aware of the insane amount of pesticides/fungicides/nematicides that are used to produce that sweet yellow fruit we all love!? Tune in and find out! We will also be discussing organic vs conventional farming/Fair Trade Certification/Rainforest Alliance Certification.

*and yes, I realize I pronounced cache incorrectly---it will haunt me forever haha

Curiosity Corner Topics: 

Gardening--starting a new garden plants vs seeds

Articles:

Peeling Back the Truth on Bananas

The Deadly Side of America's Banana Obsession

Food for thought: Fair Trade Helps Farmers, But Not Their Hired Workers

When Fair Trade Isn't Fair: Why You Should Consider Direct Trade

Why Fair Trade?

Fruit Geopeelitics: America's Banana Republics

Good Dictator, Bad Dictator: United Fruit Company & Economic Nationalism in Central America in the 20th Century

Bananas: US Import sources by Volume

Rainforest Alliance Certified Bananas

What does Rainforest Alliance Certified Mean

What is mass balance sourcing

Tea Giants Lose Certification After Kenya Sex Abuse Probe

Human Rights Watch

The Vulnerability of Bananas to Globally Emerging Disease Threats

Pesticide Use in Banana Plantations in Costa Rica--A review of Environmental & Human Exposure, Effects, & Potential Risks

EPA: Chlorpyrifos

The Dark Side of Bananas: Imperialism, Non-State Actors, & Power

Extra, Extra, Get Your Banana

Timeline: Guatemala's Brutal Civil War


Resources and Product Recommendations:

True Leaf Seed Market


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
1 hour 11 minutes 9 seconds

The Hand That Feeds Us
Ep 11: Something's Brewing: Fermented foods and drinks t/o history, gut microbiome health benefits, and the industrial manipulation of consumer products

Ever wondered what the “kombucha” hype was about? Or why sourdough and sauerkraut are so touted for our health? In this episode, we dive through thousands of years of  the fermentation process, which even today is observed by humans as one of the most beneficial additions to our diets. We’ll talk about the health benefits of fermented foods, why probiotics are quickly becoming one of the most popular supplements in modern day culture, and how you can avoid purchasing fraudulently labeled sources. Come join us as we learn the difference between pickling and fermentation, and all the ways we can avoid false marketing claims by making this stuff at home!

Curiosity Corner Topics:

In the News: Bananas and deforestation of the Amazon, avocados and the Cartel, forced labor with Chinese seafood, purposeful (?) addition of lead to applesauce fruit pouches.

Fruit Pouches: An OT perspective on childhood development and a Mom’s perspective on accessibility w/ DIY replacements (eco-friendly thoughts)

Beaba

Silent Spring

Song of the Cell

Plant Paper

Articles:

Fermented Foods: Definitions and Characteristics, Impact on the Gut Microbiota and Effects on Gastrointestinal Health and Disease
Differences in the bacterial profiles and physicochemical between natural and inoculated fermentation of vegetables from Shanxi Province

Probiotics: What You Need To Know

Analysis of Antioxidants in Homemade vs Commercial Kombucha

Live, Probiotic, or Neither? Microbial Composition of Retail-Available Kombucha and “Hard” Kombucha in the Pacific Northwest of the United States

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 

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1 year ago
1 hour 19 minutes 55 seconds

The Hand That Feeds Us
Ep 10: Buzzworthy News on Bees & Honey: Fraudulent honey, decoding organic/raw/unfiltered labels, yearly commercial bee migrations

Have you heard all the buzz about honey?! Are you being defrauded by those cute little plastic bears full of sweetness!? Are you actually eating pure honey, or is it an amalgamation of sugar syrups and a dash of honey? Is organic honey really worth shelling out more dolla dolla bills? And what do all those raw and unfiltered descriptors really even mean? We break it all down, and dive into the terrifying world of economic adulteration. I promise it's buzzworthy!

Curiosity Corner Topics: Raw Milk/cheesemaking, ways to use your whey, homemade yogurt/starter, fermentation, goat farms/local goat's milk products

Articles/sources:

1) Honey fraud detection based on sugar syrup adulterations by HPLC-UV fingerprinting and chemometrics

2) FDA releases data on economic adulteration in honey

3) FY21/22 sample collection and analysis of imported honey for economically motivated adulteration

4) Proper labeling of honey and honey products: guidance for industry

5) Economically motivated adulteration (food fraud)

6) Packed honey--country of origin labeling

7) Glyphosate & Glufosinate Residues in honey and other hive products

8) Commercial item description: honey

9) Evidence on the health benefits of supplemental propolis

10) Bee pollen as functional food: insights into its composition and therapeutic properties

11) USDA economic research service: honey bees on the move: from pollination to honey production and back

12) Conservation reserve program

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 



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1 year ago
1 hour 17 minutes 59 seconds

The Hand That Feeds Us
Ep 9: Are you blindly eating beaver butts, and other burning questions: Uncovering the mysteries of artificial and natural flavors

Let's discuss the mysterious "flavor" ingredients you see on every label. Are natural flavors really healthier or more natural than artificial flavors? What really is the difference between natural and artificial flavors? Is your food being flavored with beaver butt goo? Let's discuss!

Curiosity Corner Topics: hiking/national parks (type 2 fun ..or as I kept calling it type B fun) & composting

Articles:

Overview of flavor additives

FDA removes 7 synthetic flavoring substances from food additives list

FDA proposes rules prohibiting menthol cigarettes...

Flavors--flavor overview

The inexorable rise of synthetic flavor: a pictorial history

Synthetic ingredients in natural flavors & natural flavors in artificial flavors

No, artificial vanilla flavoring doesn't come from beaver butts

A history of flavoring food with beaver butt juice

Title 21/Chapter 1/Subchapter B/Part 101

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe! 


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1 year ago
53 minutes 46 seconds

The Hand That Feeds Us
Ep 8: EDC's - Like EDM, without the fun or dancing: Endocrine disrupting chemicals, reproductive health, and your neurological welfare

Living in a bubble never looked so appealing. In this episode, we unveil what the cosmetic, home good, and electronic (?) industry ignores- endocrine disrupting chemicals are wreaking havoc on all aspects of human health. But for the love of scented candles, how do we manage our exposure without sacrificing life's simple pleasures? Let's wake up and smell those roses for what they really are...


Curiosity Corner Topics:

Water Quality (as always), Toothpaste, Local Butchers, Shopping Small, and Clean but Trendy Fashion Choices


Peer-Reviewed Articles:

Diethylstilbestrol (DES) Exposure and Cancer

Environmental factors may contribute to autism development and male bias: Effects of fragrances on developing neurons 2015


Other Articles and Resources:

Overview of the Endocrine System

Common EDCs and Where They Are Found

9 Ways to Avoid Hormone-Disrupting Chemicals

Children's Environmental Health Network: Fragrances

https://www.forceofnatureclean.com/category/chemical-free-product-guides/

Organicauthority.com

https://www.organicauthority.com/live-grow/5-non-toxic-scented-candles-for-your-home-that-smell-fantastic

https://open.spotify.com/show/3CCbih54uLvUKAVaUh7Vux?si=d148c8e6a0734213

Your Non-Toxic Holiday Gift Guide for FoodiesWhy Your Scented Candle Has To Go & Safer Fall ScentsHow To Choose A Natural Air Freshener (& Why It Matters!)How to Choose Non-Toxic Cookware (& 3 Of Our Faves!)How to Choose Natural Cleaning Products Without Toxic ChemicalsEco-Friendly Baby Gifts Every Parent Will Love
Artificial Fragrances are Poison: 99 Reasons to Stop Wearing Perfume


Podcast: A Daily Dose


Other Products Discussed:

Davids Toothpaste

⁠Newton⁠

⁠Avocado⁠

⁠Nectar⁠

⁠Saatva⁠

Native Deodorant

Squatch Deodorant

Hatch Mama Deodorant


We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.


Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!


Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!


Your support means the world to us. Like, follow, rate, review, and subscribe! 





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1 year ago
1 hour 27 minutes 20 seconds

The Hand That Feeds Us
Ep 7: Sweet Nothings: Sugar varieties, addictive tendencies, and the devastating history/reality of the sugar industry

It's in everything. We crave it, favor it, and savor it every day... but what is sugar really doing to our health? In this episode, we set out to uncover the qualities and quantities of confectionary usage in our day-to-day lives. Does sugar contribute anything to our health? And if not, is the risk worth the reward?

Curiosity Corner Topics: Household cleaning alternatives, and homegrown herb growing and harvesting.

Peer-Reviewed Articles:

The impact of non-caloric artificial sweetener aspartame on female reproductive system in mice model

Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings

Sugar

Excessive Consumption of Sugar: an Insatiable Drive for Reward

Other Articles:

How Sweet It Is: All About Sweeteners

How the World Got Hooked on Sugar

Resources and Product Recommendations:

Castille Soap

Find the apiarist (bee-keeper) near you! (check your states Department of Agriculture and Consumer Services for more information).

Book: Woloson, Wendy A.. Refined Tastes: Sugar, Confectionery, and Consumers in Nineteenth-Century America (The Johns Hopkins University Studies in Historical and Political Science Book 120) . Johns Hopkins University Press. Kindle Edition.

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared as such so that we may all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee: https://www.audiocoffee.net/ , thank you for sharing your talent!

Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at handthatfeedsus@gmail.com!

Your support means the world to us. Like, follow, rate, review, and subscribe!

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1 year ago
58 minutes 13 seconds

The Hand That Feeds Us
Ep 6: What Are You Gobble Gobbling? Turkey antibiotics, foreign influences, and opaque labeling inspiring mindful consumerism

Ever wondered if your turkey was coming with a side of antibiotics? This week we will be discussing antibiotic usage in meat and the residues that can result. We will also delve into where your meat is coming from, and whether the label will even disclose the origin. Dive in with us as we enter the very murky waters of labeling requirements for the meat we eat. Happy Thanksgiving Y'all!


Follow along on instagram @thehandthatfeedsus

Email us @ handthatfeedsus@gmail.com


Show Notes:

Antibiotic Use in Livestock and Residues in Food—A Public Health Threat: A Review:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142037/

Antimicrobial use in food animals and human health: time to implement ‘One Health’ approach:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7648983/

Antibiotic usage in livestock, 2020:

https://ourworldindata.org/grapher/antibiotic-usage-in-livestock?tab=table

Global trends in antimicrobial use in food-producing animals: 2020 to 2030:

https://pubmed.ncbi.nlm.nih.gov/36963007/

Distinguishable epidemics of multidrug-resistant Salmonella Typhimurium DT104 in different hosts:

https://pubmed.ncbi.nlm.nih.gov/24030491/ Antibiotics in hives and their effects on honey bee physiology and behavioral development:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7710009/#:~:text=Summary%3A%20Antibiotic%20treatments%20in%20bee,likely%20through%20effects%20on%20microbiota.

The public health issue of antibiotic residues in food and feed: Causes, consequences, and potential solutions:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9047141/#:~:text=Therefore%2C%20various%20authors%20have%20reported,severe%20pathologies%2C%20such%20as%20cancers%20(

FSIS:

https://www.fsis.usda.gov/science-data/data-sets-visualizations/chemical-residues-and-contaminants#:~:text=FSIS%20collects%20and%20tests%20samples,%2C%20wholesome%2C%20and%20accurately%20labeled.


FDA

https://www.fda.gov/animal-veterinary/cvm-updates/fda-announces-transition-over-counter-medically-important-antimicrobials-animals-prescription-status#:~:text=The%20U.S.%20Food%20and%20Drug,to%20be%20Available%20Over%2Dthe%2D

Timeline of FDA Action on Antimicrobial Resistance:

https://www.fda.gov/animal-veterinary/antimicrobial-resistance/timeline-fda-action-antimicrobial-resistance

VFD:

https://www.fda.gov/animal-veterinary/development-approval-process/veterinary-feed-directive-vfd

USDA: imported meat passed for entry in the US by country:

https://www.ams.usda.gov/mnreports/lswimpe.pdf


China:

https://www.fsis.usda.gov/inspection/import-export/import-export-library/china#country-import-table

Livestock and Meat International Trade Data:

https://www.ers.usda.gov/data-products/livestock-and-meat-international-trade-data/


Turkey production:

https://www.ers.usda.gov/newsroom/trending-topics/turkey-sector-background-statistics/


NRDC:

https://www.nrdc.org/bio/david-wallinga-md/fdas-antibiotic-stewardship-plan-failing#:~:text=Four%20years%20after%20the%20FDA,in%20meaningful%2C%20lasting%20antibiotic%20stewardship.

USDA Proposes New Requirements for the “Product of USA” Label Claim:

https://www.usda.gov/media/press-releases/2023/03/06/usda-proposes-new-requirements-product-usa-label-claim#:~:text=The%20proposed%20rule%20allows%20the,processed%20in%20the%20United%20States.

Voluntary Labeling of FSIS-Regulated Products With U.S.-Origin Claims:

https://www.federalregister.gov/documents/2023/03/13/2023-04815/voluntary-labeling-of-fsis-regulated-products-with-us-origin-claims#:~:text=FSIS%20is%20proposing%20that%20companies,of%20the%20proposed%20regulatory%20requirements.

COOL:

https://www.ams.usda.gov/rules-regulations/cool


Organic poultry:

https://www.ams.usda.gov/sites/default/files/media/Poultry%20-%20Guidelines.pdf


Title 21 Ch. 1 Subchapter E Part 556:

https://www.ecfr.gov/current/title-21/chapter-I/subchapter-E/part-556

Show more...
1 year ago
58 minutes 49 seconds

The Hand That Feeds Us
Looking for a health and wellness podcast that takes a deep dive into the food industry in America? You found it. Each episode explores topics like clean eating, non-toxic living, and how to build functional, thriving family homes. Join our host, Chelsea, as she challenges the status quo and offers practical tips for creating a healthier, more sustainable life. Together, we can navigate the complex world of food production, uncover healthier lifestyle choices, and empower families to make informed decisions that foster well-being both inside and out.