S2 Ep 4: Gotta Keep 'em Separated: Emulsifiers, thickeners, and stabilizing agents like Carrageenan in food, their impact on our health, and sneaky but prominent ultra-processed food additives

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The Hand That Feeds Us

Chelsea C. W. Milligan

25 episodes

4 days ago

Looking for a health and wellness podcast that takes a deep dive into the food industry in America? You found it. Each episode explores topics like clean eating, non-toxic living, and how to build functional, thriving family homes. Join our host, Chelsea, as she challenges the status quo and offers practical tips for creating a healthier, more sustainable life. Together, we can navigate the complex world of food production, uncover healthier lifestyle choices, and empower families to make informed decisions that foster well-being both inside and out.

Health & Fitness

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All content for The Hand That Feeds Us is the property of Chelsea C. W. Milligan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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S2 Ep 4: Gotta Keep 'em Separated: Emulsifiers, thickeners, and stabilizing agents like Carrageenan in food, their impact on our health, and sneaky but prominent ultra-processed food additives

The Hand That Feeds Us

53 minutes 3 seconds

1 year ago

S2 Ep 4: Gotta Keep 'em Separated: Emulsifiers, thickeners, and stabilizing agents like Carrageenan in food, their impact on our health, and sneaky but prominent ultra-processed food additives

It's not shaken or stirred... it's emulsified. Why are thickening agents so prominently used in the big food industry, when evidence suggests inflammatory and metabolic impacts could be taking a toll on our health? In this EP, we discuss Carrageenan, a once naturally sourced, proportionately utilized, and traditionally heralded food additive, that has become far more commonplace in store-bought foods than you might realize. Join us as the phrase "well combined" takes on an entirely new meaning.

Curiosity Corner Topics:

The Anxious Generation by Jonathan Haidt, Homeschooling, Fermentation and gut health, Challenging big industries.

Resources:

What's the Controversy Over Carrageenan? - Cornucopia Institute

The Carrageenan Controversy | Scientific American.

Is Carrageenan Safe? | Follow Your Heart®

Irish Moss: The History of Carrageenan’s Roots - Food Ingredient Facts

http://ifacprod.wpengine.com/facts-on-food-ingredients/sources-of-food-ingredients/carrageenan

Food Emulsifiers and Metabolic Syndrome: The Role of the Gut Microbiota

We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services.

Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent!

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